Doctor insights on:
Reversing Osteoporosis Naturally
How can I naturally treat my osteoporosis? Are there natural ways to help treat the beginning signs of osteoporosis?
Vitamin D & Calcium: Everyone's definition of "natural" is different. For example, nothing is more natural that Premarin (conjugated estrogens) which is an estrogen extracted from pregnant mare urine. If you're looking for something that's not fda regulated, then i recommend vitamin d and calcium. ...Read moreSee 1 more doctor answer
Currently it is better to think of osteoporosis as a condition where the bone is weakened, and can be managed or treated rather than cured. This is usually performed by dietary modifications, ingestion of supplemental calcium, vitamin d and a class of agents notice the bisphosphonates. These are usually delivered via oral or intramuscular injection on a weekly or monthly ...Read more
There are several: A diet rich in calcium (dairy, dark green vegetables, fortified foods) and vitamin d (fish, eggs, liver, fortified foods) can help. A little sun exposure stimulates your skin to make vitamin d. Avoid or limit smoking, alcohol, and sodas. Muscle building exercises stimulate bones to take in more calcium. Many prescription meds can cause bone loss; talk to your doctor about these. ...Read moreSee 2 more doctor answers
Depends: Hi. That depends on the cause for poor bone health. I suggest you see an endocrinologist with interest in metabolic bone disease, and have a thorough evaluation. If an underlying cause is found, that is preferentially treated. At 45, you're young, and a good history, physical, and diagnostic evaluation may be warranted. Good luck! ...Read more
Not completely: Severe osteoporosis can not be reversed, but the calcium and vitamin D levels can change with treatment. The goal with treatment is to increase the bone density enough to prevent fractures. This can be achieved by taking vitamin D and calcium, osteoporosis medications, and exercise. I recommend you see your doctor regarding further treatment. ...Read moreSee 1 more doctor answer
Osteoporosis: There are a number of drugs that prevent further bone loss and some of them may increase your bone mass and strength. Your doctor should already discussed with you. If that hasn't happened please contact your doctor again. If that does not satisfy you have your family or friends refer you to a better doctor. ...Read more
Genetic factors: At age 31 genetic factors and estrogen deficiency would be the most likely causes. Less commonly cortisone or other steroids, anorexia, immobilization, and a variety of drugs such as blockers of stomach acid secretion and antidepressive agents may cause bone loss. Long term vitamin d deficiency may also be a factor. ...Read moreSee 2 more doctor answers
YES!: Yes, men can get osteoporosis. Men at increased risk are those who have been treated with certain medicines including steroids (prednisone) or medicines to treat prostate problems or cancer. Thin men or men with a family history are also at risk. Men can have the same testing as women to determine if they have osteoporosis, it is a simple xray test called a bone density or dexa scan. Get tested! ...Read moreSee 1 more doctor answer
Yes anyone can, but-: Everyone will start losing bone density usually after their 20's. However, not everyone will get osteoporosis (bone loss to the point of being at higher risk for hip or back factures.) how quickly you lose it will depend on gender, family history, race, medications taken (especially corticosteroids), weight bearing exercises performed in the past and performing now, etc. ...Read moreSee 1 more doctor answer
Osteoporosis treat: Osteoporosis can be treated. At your age it would be unusual to go right to a prescription unless it was severe, you already had fractures, or other medical conditions you might have. For most people your age, a good diet and exercise will go a long way towards good bone health. ...Read moreSee 2 more doctor answers
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