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Doctor insights on: Restless Sleep

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What causes restless sleep?

What causes restless sleep?

Restless sleep: You have to first define what is restless sleep. If you are awakening numerous times, vs moving while awake repeatedly for comfort, vs being awakened by 3 children numerous times or the neighbor's dog barking incessantly. All of these can cause restless sleep. However, so can intrinsic sleep issues like sleep apnea. You need to see your physician or a sleep physician. ...Read more

Dr. Scott Keith
19 doctors shared insights

Restless (Tossing And Turning) Sleep (Definition)

Restless sleep is a symptom in which a person does not sleep soundly. He may wake up several times an hour due to breathing obstructions, snoring, restless legs syndrome, anxiety, depression, medicine effects, drug abuse, etc. ...Read more


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I have restless sleep?

I have restless sleep?

See sleep Dr.: I would suggest seeing a sleep physician to determine the cause and suggest treatment options. ...Read more

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I have restless sleep?

See sleep Dr.: I would suggest seeing a sleep physician to determine the cause and suggest treatment options. ...Read more

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What causes restless sleep?

Restless sleep: You have to first define what is restless sleep. If you are awakening numerous times, vs moving while awake repeatedly for comfort, vs being awakened by 3 children numerous times or the neighbor's dog barking incessantly. All of these can cause restless sleep. However, so can intrinsic sleep issues like sleep apnea. You need to see your physician or a sleep physician. ...Read more

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What could be a cause of restless sleep?

What could be a cause of restless sleep?

Apnea,RLS,depression: At 29 i'd start with mood disorder like depression.Not the kind where your cat died, but a biochemical event that has profound effects on your whole being.Discuss with a dr. ...Read more

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What can I do to address restless sleep syndrome?

What can I do to address restless sleep syndrome?

RESTLESS LEG??: I am not sure if you mean restless leg syndrome? Not sure what restless sleep is. So there are things for restless leg first make sure that the diagnosis is correct with a sleep study. Then medications like klonopin. Requip, (ropinirole) or mirapex.. Additionally exercise and reduction of caffeine late at night. ...Read more

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What foods cause nightmares and restless sleep?

What foods cause nightmares and restless sleep?

Fragmentation: Quite a few things can cause the above. There are a number of sleep disorders that will trigger the above. In general if everything with sleep is otherwise good, fragmentation for any cause (pain, caffeine/medications, light, change of pattern) will go on to cause more nightmares/restlessness. Hydrate and practice good sleep hygiene (www.sleepfoundation.org). Seek help if persistent. ...Read more

Dr. Heidi Fowler
4,882 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more