Doctor insights on:
Remove Plaque From Arteries Natural Foods
Arteries are defined as blood vessels which carry blood away from the heart (to either the body or lungs). Arteries: higher pressure, thicker walls, stretch (pulse) with each heart contraction & deliver blood to the arterioles which control the flow to individual capillaries. Veins are blood vessels which carry blood from capillaries back to the heart (body to right heart; ...Read more
Not much: Hi. There's not much "natural" you can do to help reduce atherosclerotic plaque except healthy diet and regular exercise, and obviously don't smoke. The biggest issue, your genetics, is not a modifiable variable. You're young, but there are bad genes that can cause atherosclerotic events in your age group. If you can give us more information, perhaps we can be of greater assistance. Good luck! ...Read more
There are a lot: Garlic…grapes, crape fruit juice, cherries sweet. Strawberries, applessweet patato, green tea, hawthorn tea, olive of oil, salmon, spinch, garbanzo beans, tamatos, all of those will to clean the arteries, but please consult your doctor. ...Read more
See below: Foods rich in fats and cholesterol, generally speaking. ...Read more
Can you tell me about plaque that's already there in arteries. Can it be (but not by surgery!) removed?
What is the main culprit in causing plaque build up in arteries when it comes to food content - saturated fat or cholesterol?
CAD: Coronary artery disease and its sequelae are one of the leading cause of morbidity and mortality throughout the world. Certainly, genetics play a large role in plaque buildup. A diet low in fat/cholesterol and avoiding cigarettes are two of the best ways to reduce your chances of developing diseased arteries. ...Read more
Vinegar: I am not aware of studies that show that apple cider vinegar does this. ...Read more
Is it true that decreasing LDL cholesterol and increasing HDL cholesterol removed plaque from arteries?
Reducing LDL and increasing HDL can reduce plaque in arteries.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
"For patients with a narrowing of an artery between 50% and 99%, it is recommended that surgery to remove the plaque carotid endarterectomy, " True?
Complex: There is recent data suggesting that medication management may be as successful as surgery in stroke prevention, and there is another surgical intervention called stenting. Since patients vary and may do best with different approaches, get a few opinions prior to deciding the ultimate l pathway. ...Read more
Chelation therapy &:
Dr. Dean ornish did a landmark study showing that a program of a low fat diet, exercise & stress reduction can reverse atherosclerosis, as detailed in his book dr. Dean ornish's program for reversing heart disease.
More controversial is chelation therapy, but a large body of research proves it is safe & effective. See http://drcranton. Com/chelation/allgood. Htm & http://www. Acamnet. Org & comment:. ...Read more
Atherosclerosis: Narrowing or 'hardening of the arteries' seems like the body's way of planned obsolescence--or complete wearing out. Over time our arteries become more narrow and certain conditions speed up the process: smoking, diabetes (and overweight/metabolic syndrome), hi blood pressure, and hi cholesterol. Exercise can slow down the process. Plaque build up in arteries leads to heart attack and strokes. ...Read more
Calcium and platlets: Theory is bacteria damage internal lining of arteries causing small ulcers next invaded by white blood cells and coat of fats (cholesterol), calcium, & a mat of blood platlets, all called plaque. It is as if the arteries have their own patch repair kit. Overtime plaque cracks and process recurs causing buildup that blocks ready passage of blood &, if bore of artery closed off, an heart attack. ...Read more
Family practice: As we age our arteries develope small cracks on its walls. Many things can speed up this process. Smoking, diabetes, hypertension and family history. Cholesterol comes along and tries to patch these areas up. Over time it justs builds up. If we have a high cholesterol or triglyceride the build up is faster. So it is important to correct all those factors to help prevent stroke and heart attack. ...Read more
Not really: Plaque build up is one of the causes for poor blood flow to the brain and heart, causing strokes and heart attacks. Seeing your doc and getting a cholesterol test would help the doctor decide if you qualify for statin therapy. An asa a day also may help, but I don't know too many 34 Y.O. Males on asa therapy for arteriosclerosis. Go see your doc and he can test you. Diet & exercise is the key. ...Read more
Early fatty streaks appear as a teenager and progress from there. So if they are visible then must have started sooner. They are not a normal part of being human unless you feed your genome wrong.
DASH eating plan.
DASH Diet for Hypertension ISBN 9780743410076
Excerpt From: Thomas J. Moore & Mark Jenkins. “The DASH Diet for Hypertension.” iBooks. Https://itun. Es/us/CcRDA. L
Use ...Read more
Vascular disease: The clogging plaque can be removed or bypassed at surgery or with a stent or balloon placed angiographically. Then managing hypertension, nicotine, lipids, and diabetes will help stabilize the plaque long term. It takes a team approach. Anti platelet therapy is a baby Aspirin daily. Nicotine cessation is very important. ...Read more
Yes to a point: Some studies have shown a MODEST reversal in atherosclerosis, so the key is PREVENTION. See your doctor about what lifestyle changes you can make to prevent atherosclerosis, and have your lipid levels checked. Ask to have the "Boston Heart Panel" for a better picture of your cardiovascular risks, because abnormal cholesterol levels are only about 25% of the risk picture. ...Read more
Part of being human: Plaque is when the fat in the bloodstream build up inside the arteries and then get calcified causing atherosclerosis and plaque. Clues come from your blood tests and of course any symptoms you may have in your heart, legs, brain, and other areas. Do you have a strong family history? It is not so much the presence of plaque which happens to us all but rather the effect of this plaque. ...Read more
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