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Doctor insights on: Remedies For Twisted Muscles

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Muscle spasm best home remedy ?

Muscle spasm best home remedy
?

Rule out medical: conditions w/the help of your doc. Then consider supplementing w/magnesium. Gentle stretching such as found in yoga can also help. Peace and good health. ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Is there an over-the-counter treatment for muscle spasm?

Is there an over-the-counter treatment for muscle spasm?

It depend: Fortunately, muscle strains usually heal with time in a couple of days or weeks because muscles in the lower back have a good blood supply to bring the necessary nutrients and proteins for healing to take place.If the pain is severe, the patient may be advised to rest, but for no more than one to two days. Pain medications and applying ice or heat may all help alleviate the pain. ...Read more

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Sudden muscle spasm above left shoulder blade. Can't turn body to the right without pain. No injury. Cause and treatment?

Sudden muscle spasm above left shoulder blade. Can't turn body to the right without pain. No injury. Cause and treatment?

Posture: Muscles around shoulder blades help hold the head and neck in proper alignment. Forward lean of head or shoulders increases the workload. Posture problems often lead to,this type of pain. Could be a positional problem with head n pillow. Get evaluated by pmr doc or ortho to get correct diagnosis and effective to plan. ...Read more

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What's a simple, cheap treatment for my muscle spasm?

What's a simple, cheap treatment for my muscle spasm?

Heat or cold: A hot blanket or heating pad applied to the area of spasm will often do the trick. A hot bath or shower may also help. Drinking hot tea or warm milk may also relax you enough to end your spasm... This is all presuming that the spasm you are having is a result of a temporary overuse syndrome or a strain. If there is another cause of your spasm it may not work. If they don't work - get it checked. ...Read more

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What is the best treatment for a neck muscle spasm?

What is the best treatment for a neck muscle spasm?

Heat,etc: Neck muscle spasms generally respond best w/ heat , massage and possibly a muscle relaxant. Nsaids might be helpful temporarily. If they perist i would encourage u to see your pcp or ors for evaluation and the reason why your spasms are occurring. ...Read more

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Treatment for muscle spasm by rib cage area. Do you need cold compress or heat.?

Either: Cold/ice applied for 15-20 minutes can reduce pain and inflammation and is usually my preferred form of "modality" treatment. Heat, can reduce spasm, but spasm is often a secondary response to injured or inflamed tissue. Heat often feels better during application, but symptoms often do not improve as the heat can promote continued inflammation. ...Read more

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I feel pains inside d muscles in my thigh down 2 my legg. Wat could b wrong & wats d remedy ?

Depends: It really depends on what is causing the pain. Did you injure your leg? Your best bet is to rest it and see if that helps. If it does not improve please see your doctor. To give you more specific answers, I need more information. ...Read more

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I have stiff tight muscles on left side of my body for the most part of the time. Cause? Any remedy?

Need a scan : This symptoms are often seen in patients with spine and brain related concerns. I would get an MRI of the cervical spine and brain. We do use often a muscle relaxant in this situation. ...Read more

Dr. Laurence Badgley
1,563 doctors shared insights

Muscle Spasm (Definition)

Muscle spasm is a symptom in which a person's muscle or muscles tighten up and stay contracted for longer than they should. Some causes of muscle spasms are nerve problems, muscle problems, injuries, infections, ...Read more


Twisted Muscles (Definition)

Twisted muscles are muscles that spasm and contract spontaneously, ...Read more