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Doctor insights on: Remedies For Sunken Chest

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I need advice with what to do for my sunken chest?

I need advice with what to do for my sunken chest?

Depends: At this point in your life, any hemodynamic problems that would have developed should have happened by now. Pectus excavatum is an abnormality of the cartilage supporting the ribs and sternum. If no cardiac or pulmonary problems exist, therapy is based on cosmetic factors only. Conservative measures exist to deal with the physical issues. ...Read more

Dr. Harinder Gill
54 Doctors shared insights
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Any suggestions for natural treatmentsf for sunken chest?

Any suggestions for natural treatmentsf for sunken chest?

Get a real Rx: If you are responsible for the physical / emotional well-being of a child or teen with pectus excavatum, you have a duty to educate yourself about the evidence-based options for treatment if it is indicated. Surgery is the norm; there's an avant-garde option with magnets. Growing up is difficult enough without a visible cosmetic or functional deformity. ...Read more

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Please help! I have a sunken chest and small boobs?

Please help! I have a sunken chest and small boobs?

Plastic surgery: You have pectus excavatum, a developmental problem with the chest cartilage. Treatment is based on hemodynamic compromise due to cardiac or pulmonary compression. If that doesn't exist, then therapy is cosmetic. If you go that route, treating the pectus, as well as a breast augmentation can be done. Just don't expect an insurance company to cover it. ...Read more

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Is there anything you can do for only a minor sunken chest that doesn't involve surgery?

Is there anything you can do for only a minor sunken chest that doesn't involve surgery?

Yes: In many circumstances, there is no way to prevent a mild pectus deformity from progessing to a severe one. However, exercises to improve posture & those that involve sustained aerobic exercise can help to minimize worsening of the deformity. A figure-of-8 brace can be worn to facilitate correct posture. ...Read more

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My 11 week old son developed what seems to be a sunken chest, almost overnight. What couldcause this?

My 11 week old son developed what seems to be a sunken chest, almost overnight. What couldcause this?

Mgt: He should be seen at acute care Pediatrics. This may be a sign of respiratory distress. Please take him in now. ...Read more

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Any aches after sunken chest surgery?

Any aches after sunken chest surgery?

Yes: Yes, like all surgery you may have pain and you may be likely to have some chest soreness long term. ...Read more

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What type of specialist do I need to meet with in order to repair a pectus excavatum (sunken chest)?

What type of specialist do I need to meet with in order to repair a pectus excavatum (sunken chest)?

Pediatric surgeon: Pectus excavatum does not alway require surgical repair. When patients have severe deformities and have an impact on their breathing or exercise tolerance, we repair pectus deformities, many with minimally invasive techniques like the "nuss procedure". ...Read more

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Help docs! My back aches after sunken chest surgery?

Help docs! My back aches after sunken chest surgery?

Relax: Sternal surgery usually requires some degree of rib spreading. This leads to pressure on the intercostal nerves, which can cause back pain. It usually resolves by itself over time. ...Read more

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Can my son play football? He had sunken chest surgery 4 years ago. He had the old surgery where the cartiledge was removed.

Can my son play football? He had sunken chest surgery 4 years ago. He had the old surgery where the cartiledge was removed.

It depends.: The best thing to do is ask the doctor who did the surgery and followed him afterwards. Hopefully, they've done tests of his heart and lung function both before and after the surgery. They'd be able to tell you if he's able to play sports based on those tests. ...Read more

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What is good chest protection for pectus excavatum?

What is good chest protection for pectus excavatum?

What reason?: Unless contact sports are involved, no special protection is needed. If sports are the issue, a flak jacket like quarterbacks wear should be sufficient. ...Read more

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I asked for all my records and now am worried. Is pectus excavatum a whole in the chest?

Not really: It is posterior displacement of the sternum. It ranges from barely noticeable to a marked depresion of the sternum in the lower half of the sternum. When severe is obvious. ...Read more

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I have a minimal case of pectus excavatum. Can I improve and or cure my chest with weighted exercise and other exercises of that nature?

I have a minimal case of pectus excavatum. Can I improve and or cure my chest with weighted exercise and other exercises of that nature?

Pectus treatment: Mild cases of pectus excavatum in young patients can be treated without surgery. Here is a link with information about exercises and use of chest bracing:
<a href='http://www. Orthopectus. Net/index. Php? Option=com_content;view=article;id=3;itemid=2' rel='nofollow' target='_blank'>http://www. Orthopectus. Net/index. Php? Option=com_content;view=article;id=3;itemid=2</a>. ...Read more

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Any differences between a barrel chest and pectus excavatum?

Any differences between a barrel chest and pectus excavatum?

Yes: Pe is a sunken chest associated with deformed cartilages. I'm not sure what you are referring to when you say " barrel chest". People with emphysema often are described as having a "barrel chest". ...Read more

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Pectus excavatum (chest deformity) - does it have any symptoms?

Occasionally: Usually not. But, in severe cases it can restrict lung volumes. Occasionally you can have heart murmurs. ...Read more

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Hi docs, would working out my chest decrease my pectus excavatum?

Hi docs, would working out my chest decrease my pectus excavatum?

No: Pectus excavatum is a disorder of the costal cartilages, causing the central portion of the chest, or sternum, to be sunken. Your chest wall muscles are over the ribs, not the sternum, so no amount of exercise will make the pectus decrease or go away. ...Read more

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Can you tell me some way to prevent pectus excavatum (sinking in chest)?

Pectus excavatum: Sorry no magic, read this:

http://en. Wikipedia. Org/wiki/pectus_excavatum. ...Read more

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Can you tell me of any way to prevent pectus excavatum (sinking in chest)?

Can you tell me of any way to prevent pectus excavatum (sinking in chest)?

Pectus exercise: The development of pectus excavatum in children can not be prevented by exercise. However, the condition can be improved by deep breathing and any aerobic exercise that promotes deep inspiration. Building of chest wall muscles is also considered beneficial. ...Read more

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I have got funnel chest (pectus excavatum); how bad it has to be to have surgery?

Depends: At your age, it's unusual to have it corrected. Most are repaired around age 5. Most are done for cosmetic reasons. However, significant pectus defects can limit exercise due to compression of the right ventricle and limits on the heart's ability to increase output during exertion. A test called vo2 max can sort that out. ...Read more

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Narrow chest and shoulders as 'scrunching' from pectus excavatum at 65. What can I do?

Sternum; breathing;: An operation is a possibility but it is usually done in childhood. It might be of limited benefit and quite painful done now. ...Read more

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Can someone develop pectus excavatum after having a normal chest as a baby or toddler?

Can someone develop pectus excavatum after having a normal chest as a baby or toddler?

Yes: Can happen during adolescence during the rapid growth of the patient's skeleton. .. As you grow taller, your rib and rib cartilages also grow longer. .. Its an abnormal bending of the rib cartilages into the chest that cause pectus excavatum. .. ...Read more

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I have a serious case of a chest deformity called pectus excavatum. What to do?

See a thoracic surge: Thoracic surgeons experienced in repairing pe deformity are your best resource to evaluate the severity of your deformity and to recommend treatment if necessary. ...Read more

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Are there other mild common chest deformities other than pectus excavatum or pectus carinatum?

Are there other mild common chest deformities other than pectus excavatum or pectus carinatum?

These are: Abnormalities of the sternum or chest bone. Missing or extra ribs or scoliosis can also cause chest deformities involving the lateral chest wall. ...Read more

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Have a hole below my breasts. I searched a condition called pectus excavatum that looks very similar to mine but is that in between chest? What is it?

Have a hole below my breasts. I searched a condition called pectus excavatum that looks very similar to mine but is that in between chest? What is it?

Pectus excavatum....: Pectus excavatum is a defect in the sternum, the bone in the middle of your chest. In this defect, the sternum looks "caved in"-the sternum is lower into the chest. This occurs midline. Not sure this is what you are describing so it would be a good idea for your doctor to examine you to diagnose your condition and treat if needed. Good luck! ...Read more

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My deformity of the chest called pectus excavatum. My dad had pectus carinatum. Related?

Same basic process: Accelerated longitudinal growth of the parasternal cartillages may push the sternum out or in during the period in which the sternum still growing and maturing. Out- carinatum or pigeon, in- excavatum or caved in, sunken. ...Read more