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Doctor insights on: Remedies For Knock Knees

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Hi I'm 17 and I've always had knock knees. Is there a surgery that can be performed or some other kind of treatment that can correct this?

Hi I'm 17 and I've always had knock knees. Is there a surgery that can be performed or some other kind of treatment that can correct this?

Rarely necessary: Knock-knees is also called genu valgus. Although this can be a contributing factor in some knee and other lower extremity conditions, it rarely requires surgery unless severe. You are also skeletally mature at age 17 as a female, and thus, it's unlikely that these "knock knees" will increase in the next couple of decades. The most important thing you can do is stay fit ; stay at a healthy weight. ...Read more

Dr. Richard Roberts
76 Doctors shared insights

Knock Knees (Definition)

-when the legs seem 2 look straight down 2 the knees, then the ...Read more


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What is knock knee treatment?

What is knock knee treatment?

Depends on symptoms: If it's an adult, this is not pathological unless it is cause by arthritic wear down of the knee. In this case it is treated with knee replacement surgery or lateral unloaded bracing.
In a child with a growth plate injury, surgical treatment has several options and is best discussed with pediatric orthopedic surgeon. ...Read more

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How can I cure knock knee and genu valgum. Any excercises is there for this treatment?

How can I cure knock knee and genu valgum. Any excercises is there for this treatment?

Alignment issue: You cannot cure genu valgum with exercises. This is an alignment issue. Some people, however, have increasing genu valgum over time. This is typically a result of progressive arthritis in the outer half of their knees with possible stretching on the medial (inner) collateral ligament. ...Read more

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How can I cure knock knees?

How can I cure knock knees?

Genu valgum: Genu valgum is the medical term for knock knees. If it's bothering you, check out http://emedicine. Medscape. Com/article/1259772-overview to get a sense of your options. If non-surgical options aren't enough, get evaluated by an orthopedic surgeon. Good luck! ...Read more

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What is done for knock knees?

What is done for knock knees?

Usually nothing: However it depends on severity. Severe knock knees can lead to early arthritis due to overload of one side of the joint. It may be treated in these cases with an osteotomy I realign the bones in a more favorable position. Often this is done gradually with external fixation to avoid nerve injury. ...Read more

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Any benefit from knock knees?

Any benefit from knock knees?

Unfortunately not: Normal knee alignment spreads the forces of weightbearing evenly across both sides of the knee. Unfortunately, knock knees (aka valgus knees) and bowlegged knees (aka varus knees) overloads the lateral side (outside) and the medial side (inside), respectively. This overload can cause early wear of the cartilage as well as causing dysfunction of the patellofemoral joint (kneecap). ...Read more

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How to straighten knock knees?

How to straighten knock knees?

Knock knee: Or genu Valgum can be treated with exercises and PT, if it needs to be treated at all. Sometimes its familial and requires no treatment ...Read more

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Is there any way to correct knock knees?

Is there any way to correct knock knees?

Surgery: Surgery will correct knock knees but is not needed very often. Depends upon symptoms and previous failed treatment. See your orthopedist for an eval. ...Read more

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What can someone do about my knock knees?

What can someone do about my knock knees?

Depending on the sy-: Mptoms and findings on examination as well as the XRs of the knees,
Your surgeon will be discussing the types of surgery he thinks U would benefit from. There are HTO (High Tibial osteotmies) or Total Knee replacement to correct the KK deformity. ...Read more

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Can you tell me how to correct my knock-knees?

Can you tell me how to correct my knock-knees?

Find the cause: At 45, you need to find the cause. If it's from collapsed arches, then orthotics may help. If it'f from arthritis, then potentially knee replacements may help realign them. If they are the way you have always been, and they aren't causing you problems, then leaving them alone may be the best option. ...Read more

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I need help! How do I know if I have knock knees?

Knock knees: Stand erect and bring your legs together, your knees and ankles should touch. If your knees touch but there is space between your ankles you have a form of knock knees. If your ankles touch but your knees don't you may be bowlegged. ...Read more

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Can someone tell me how to straighten knock knees?

Only surgery: Only surgery can straighten knock knees but is rarely needed. Depends upon symptoms, treatment failure, etc. I rec eval from ortho doc. ...Read more

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What is the definition or description of: Knock knees?

What is the definition or description of: Knock knees?

Knock knees is -: -when the legs seem 2 look straight down 2 the knees, then the lower legs angle outward. ...Read more

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What to do if I have a severe case of knock knees, how can they be fixed?

What to do if I have a severe case of knock knees, how can they be fixed?

Surgery: Surgical treatment discussion with an orthopedic surgeon would be optimal. Imaging studies are likely to be done to identify the cause. ...Read more

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What amount can insoles help to correct inwardly bent knees (knock knees)?

Depends: If your knock knees are being caused to some degree by flat feet, then shoe arch support insoles may be helpful. Many people have flat feet and it doesn't bother them at all. Others have flat feet that cause their ankles to roll inwards (over pronation) and result in foot, ankle, knee, hip, or back pain.Consider seeing physical therapist.See http://www. Nlm. Nih. Gov/medlineplus/ency/article/001262.Htm. ...Read more

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23 year old female with knock knees all my life what can I do to correct it?

23 year old female with knock knees all my life what can I do to correct it?

See an Orthopaedist: Many females have a mild to moderate "knock-knee" or valgus alignment at their knees. This may be due to the natural alignment of your knees- but may also be influenced by the development of your hips. An orthopaedic evaluation with x-rays is the best place to start to help identify if their is a true problem and recommend treatment to help. ...Read more

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23 years old female have knock knees all my life what can I do to correct it.

23 years old female have knock knees all my life what can I do to correct it.

Deformity persists: Knock knees or genu valgum usually is only corrected in adolescence when growth plates are still open. Hemiepiphysiodesis is performed of the medial aspect of the distal femur and proximal tibia. This alters growth to straighten the legs. In adult the surgery for correction would be complicated and not necessarily resolve deformity. ````````````````````. ...Read more

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What do you suggest if I have a severe case of knock knees, how can they be fixed?

What do you suggest if I have a severe case of knock knees, how can they be fixed?

Knock knee: Or genu Valgum can be treated with exercises and PT, if it needs to be treated at all. Sometimes its familial and requires no treatment ...Read more