Doctor insights on:
Remedies For Knock Knees
Hi I'm 17 and I've always had knock knees. Is there a surgery that can be performed or some other kind of treatment that can correct this?
Rarely necessary: Knock-knees is also called genu valgus. Although this can be a contributing factor in some knee and other lower extremity conditions, it rarely requires surgery unless severe. You are also skeletally mature at age 17 as a female, and thus, it's unlikely that these "knock knees" will increase in the next couple of decades. The most important thing you can do is stay fit ; stay at a healthy weight. ...Read more
Depends on symptoms:
If it's an adult, this is not pathological unless it is cause by arthritic wear down of the knee. In this case it is treated with knee replacement surgery or lateral unloaded bracing.
In a child with a growth plate injury, surgical treatment has several options and is best discussed with pediatric orthopedic surgeon. ...Read more
Alignment issue: You cannot cure genu valgum with exercises. This is an alignment issue. Some people, however, have increasing genu valgum over time. This is typically a result of progressive arthritis in the outer half of their knees with possible stretching on the medial (inner) collateral ligament. ...Read more
Usually nothing: However it depends on severity. Severe knock knees can lead to early arthritis due to overload of one side of the joint. It may be treated in these cases with an osteotomy I realign the bones in a more favorable position. Often this is done gradually with external fixation to avoid nerve injury. ...Read moreSee 1 more doctor answer
Unfortunately not: Normal knee alignment spreads the forces of weightbearing evenly across both sides of the knee. Unfortunately, knock knees (aka valgus knees) and bowlegged knees (aka varus knees) overloads the lateral side (outside) and the medial side (inside), respectively. This overload can cause early wear of the cartilage as well as causing dysfunction of the patellofemoral joint (kneecap). ...Read moreSee 1 more doctor answer
Find the cause: At 45, you need to find the cause. If it's from collapsed arches, then orthotics may help. If it'f from arthritis, then potentially knee replacements may help realign them. If they are the way you have always been, and they aren't causing you problems, then leaving them alone may be the best option. ...Read more
Knock knees is -: -when the legs seem 2 look straight down 2 the knees, then the lower legs angle outward. ...Read more
Depends: If your knock knees are being caused to some degree by flat feet, then shoe arch support insoles may be helpful. Many people have flat feet and it doesn't bother them at all. Others have flat feet that cause their ankles to roll inwards (over pronation) and result in foot, ankle, knee, hip, or back pain.Consider seeing physical therapist.See http://www. Nlm. Nih. Gov/medlineplus/ency/article/001262.Htm. ...Read more
See an Orthopaedist: Many females have a mild to moderate "knock-knee" or valgus alignment at their knees. This may be due to the natural alignment of your knees- but may also be influenced by the development of your hips. An orthopaedic evaluation with x-rays is the best place to start to help identify if their is a true problem and recommend treatment to help. ...Read more
Deformity persists: Knock knees or genu valgum usually is only corrected in adolescence when growth plates are still open. Hemiepiphysiodesis is performed of the medial aspect of the distal femur and proximal tibia. This alters growth to straighten the legs. In adult the surgery for correction would be complicated and not necessarily resolve deformity. ````````````````````. ...Read moreSee 2 more doctor answers
Knock knee: Or genu Valgum can be treated with exercises and PT, if it needs to be treated at all. Sometimes its familial and requires no treatment ...Read more