Doctor insights on:
Relationship Between Nutrition And Reproductive Health
Same: Mental hygiene is an older term for mental health, but the terms can be used interchangeably. The mental hygiene movement took off in the early 1900's, and was basically concerned with the improvement of the care of people with mental disorders. ...Read more
4+: Recreation (re-creation) means that you are diverting from the serious issues of life to play. It creates a necessary "balance" that is an essential thing for all of us. ...Read more
Relationships: The myth out there is that if you want to lose weight you need to eat less and exercise more.This works in the short term but not really in the long term.Focus on a low glycemic index diet and you are more likely to lose weight rather than the amount of calories you consume. ...Read moreSee 1 more doctor answer
Talk vs. medication: Clinical psychologist might help you through the life-style changes on emotional, cognitive and behavioral levels through various techniques. While psychiatrist are potentially trained in provision of psychotherapy, their primary focus is medication management if the stress becomes unbearable and functioning of the client is impaired. ...Read moreSee 3 more doctor answers
WHO and health: Great question. Let's do 2nd opinion and discuss in detail. ...Read more
Big: There is a significant relationship between insomnia and mental health. For those with both insomnia and a mood disorder, about a third developed the insomnia first. Anxiety in particular appears to have a strong relationship with insomnia. Here are some references: http://j.Mp/uctmid and http://j.Mp/uctuya. ...Read moreSee 1 more doctor answer
Ergonomics: The term is derived from the greek word ergon, meaning work, & nomoi, meaning natural laws. Hence the meaning "science of work & the person's relationship to that work". It looks into interactions between humans & the methods to optimize human well-being & overall system performance. ...Read moreSee 1 more doctor answer
Wide definitions: A sexual health counselor may be someone at school, someone at a health clinic, or another setting. Typically this person is not a medical doctor, but is trained in some area of how the body works and functions sexually. A reproductive health doctor would be a medical doctor trained in medical school who specialized in helping individuals with reproductive problems. ...Read more
The ratio: Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. Energy in is what you eat and drink. Energy out is what you burn through physical activity. ...Read more
Many connections: Good nutrition is the foundation of health; it's impossible to maintain good long-term health without good nutrition; we all need to ingest adequate levels of all vitamins, essential minerals, amino acids and essential fatty acids as well as phytonutrients and avoid toxic foods. Safety is also essential as unsafe activities can result in injury or death.Poor nutrition can lead to unsafe behaviors. ...Read more
What are the implications of masturbating almost daily on reproductive health and overall health?
Energy/weight: Very interesting question!we used to think that 'calories in/calories out' is all one needed to do to lose weight.That is, expend more calories than you take in.Unfortunately , this does not really help with weight loss in the long term.Focus on the quality of food(low glycemic index) rather than quantity.Also remember, you cannot exercise your way to weight loss! ...Read more
Great question!: This has been recently studied. There is no difference in potential life expectancy between the races. In the real world, other factors such as poverty shorten life expectancy in some racial groups but not because of their genes. ...Read more
Subtle: I'd say public health relates to macro health concerns about larger populations and community health is more related to the micro concerns of a specific population or community. You will probably see the terms used somewhat interchangeably depending on the context. ...Read moreSee 1 more doctor answer
A leading one!: Many important functions are carried out by our bodies during sleep. Necessary biochemicals are replenished for all of our systems. Along with water, air and food - sleep is essential to staying alive. The signals we get when we are even mildly sleep deprived in our moods and general functioning are indications to us of the need to get enough sleep soon. Pleasant dreams! ...Read more
What are the health and wellness benefits of yoga/pilates and their contribution to stress management?
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