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How can I regulate my period? It's still irregular after 3-4 years, but can I do it without medicine? I wanted to do it naturally.

How can I regulate my period? It's still irregular after 3-4 years, but can I do it without medicine? I wanted to do it naturally.

"Naturally"irregular: Your periods are presently "naturally" irregular for a reason. You need to see a GYN MD to find out why and have the problem resolved. Naturally, this is "unnatural" to your way of thinking right now but necessary. ...Read more

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Dr. Tonga Nfor
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10 years in practice
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I'm 5 weeks late for my period and negative pregnancy test .I have pcos . What can I do to regulate periods naturally ?

I'm 5 weeks late for my period and negative pregnancy test .I have pcos . What can I do to regulate periods  naturally ?

OCP: Three things you may try to regulate your period: 1. If you obese, lose 10% of your weight; 2. If you have Insulin resistance, take metformin may help; 3. If none of above, take ocp. ...Read more

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Dr. Tonga Nfor
Board Certified
10 years in practice
494K people helped
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Can you give me an example of a diet menu to regulate period ?

Can you give me an example of a diet menu to regulate period
?

Birth control: See your physician and they can prescribe birth control which regulates periods beautifully. You do not have to be sexually active to go on birth control. As far as diet make sure to eat a well balanced and healthy diet. Drink plenty of fluids about 8 glasses of water a day. Get 7-8 hours of sleep per day and regular exercise. Also take a multivitamin every morning. ...Read more

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Dr. Tonga Nfor
Board Certified
10 years in practice
494K people helped
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What can u do to regulate ur period?

What can u do to regulate ur period?

Speak with your: Gynecologist to see if use of oral contraceptives would be an appropriate option for you. ...Read more

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How long after an abortion does it take for a period to regulate?

How long after an abortion does it take for a period to regulate?

One to three months: Any time a pregnancy ends (whether by miscarriage, termination, or delivery) it could take up to three months for your regular cycle to be re-established. ...Read more

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Can sex regulate and/or cause your period to stop for a few months?

Can sex regulate and/or cause your period to stop for a few months?

Yes: If you get pregnant it will stop your periods. It may stop them if you are under great stress because of the sex, otherwise sex has no effect on your periods. ...Read more

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Dr. Tonga Nfor
Board Certified, Cardiology
10 years in practice
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