Doctor insights on:
Refined Sugar Vs Brown Sugar
Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?
Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more
Does sweetener zero calories contain lactose sucrose leucine crosscarmellose sodium which is diet sweetener effect on triglycerides like sugar ?
Sweeteners: Don't have calories, i agree. The trouble is that our taste mechanism is made up of 6 stimulants--- sweet, sour bitter, salt, astringent, and metal. All god made food provides flavor from permutations and combinations of the 6. A single sweet input provides a jolt of pleasure that is addictive. It is brain signals that govern our ability to adapt to our environment. We need to obey diet rules. ...Read more
Is a diabetic to eat more of complex carbohydrates and reduce simple carbs...What are foods having complex carbs and will it cotrol PP sugar levels.
In general,: it is the glycemic index (GI) of the food that makes a significant difference in how the food affects PP glucose levels. The higher the GI the faster and the more it will increase blood glucose level. More complex carbohydrates tend to have lower GI than simple carbohydrates. Understanding GI can be very beneficial in controlling diabetes. A wealth of information about GI is available online. ...Read moreSee 1 more doctor answer
Can be tricky: Glycemic index refers to the impact that food has on the blood sugar level. Some foods are absorbed very rapidly and raise the blood sugar rapidly (sugar, simple carbohydrates) while others have very low impact on blood sugar and thus a low glycemic index (meats, fat). There are some "sugars" promoted as low glycemic index, but this almost is contradictory. Moderation is the key with diabetes risk. ...Read more
Yes and no: It is not as much what but how much you consume. Life style changes including diet and especially exercise are the key to this "pre condition". I cannot emphasize the exercise part too much. Talk over an exercise plan with your physician -"don't overdo it!. You can lick this and prevent a lot of trouble down the road. Good luck. ...Read more
Im diabetes type 2, total cholesterol-140, hdl-4, ldl-88, fasting sugar 99, can I drink coffee w/o sugar. Will it increase cholesterol or sugar..?
Jury's out: Cane sugar is sucrose, which is made of glucose and fructose. Corn syrup is mainly fructose. The big problem is probably not from the molecule itself but from how it's added to everything because it is cheap. Processed food has so much added sweetener to make up for lack of flavor that we're addicted to it. ...Read moreSee 1 more doctor answer
Yes, it would: Yes, it would.Get a more detailed answer ›
- Talk to a doctor live online for free
- Raw sugar vs brown sugar
- Brown sugar vs stevia
- Refined sugars list of foods
- Ask a doctor a question free online
- Refined sugar intolerance symptoms
- Refined sugar food list
- Avoiding refined sugars
- Natural fructose vs refined fructose
- Refined sugar vs fructose