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Doctor insights on: Recurring Stiff Neck

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Last week. I had stiff neck but since then I still have stiffness in my neck and in my shoulders?

Last week. I had stiff neck but since then I still have stiffness in my neck and in my shoulders?

Heat & exercises : Without more information, it is not possible to try to determine the cause of your pain. Would recommend trying an otc NSAID along with stretching exercises. If the pain persists then you need to see your pcp. ...Read more

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Dr. Mitchell Cohn
531 doctors shared insights

Neck Strain (Definition)

A stiff neck causes pain and discomfort with neck movement. Causes vary, and include muscle strains, ...Read more


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I'm having stiff neck and shoulder muscles. How can I ease the stiffness?

I'm having stiff neck and shoulder muscles. How can I  ease the stiffness?

Massage: Try seeing a massage therapist. Through manual therapy (ie: stretching, massage etc) your stiffness may subside. If this does not help, see an orthopedist. Best of luck! ...Read more

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what are some remedies for stiffness? I currently have a stiff neck, ankle and knee from a combination of working out and looking down at my textbook

 what are some remedies for stiffness? I currently have a stiff neck, ankle and knee from a combination of working out and looking down at my textbook

Hot water: Definitely! The Japanese knew about this centuries ago - hence their tradition of onsen. A hot bath or shower will do wonders! Of course rest and stretching of tired muscles even with some massage thrown in can do wonders. Best to 'listen' to your body... Pain is the language it uses to tell you 'stop doing' this or that. It helps to pay attention sometimes. Now I recommend taking it easy. ...Read more

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How can I cure a stiff neck?

How can I cure a stiff neck?

Neck Pain: Arthritic symptoms typically cause stiffness with inactivity that seems to loosen up as the day gets rolling. Don't waste money, but trying a couple different pillows could help. Taking an otc anti-inflammatory at bedtime could also help. Mckenzie pt, nsaid's, are reasonable as a first step. Md eval next. ...Read more

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How can you treat a stiff neck?

How can you treat a stiff neck?

Neck pain in young: Based upon your age, serious problems are very unlikely without trauma. I would suspect you are feeling muscle aches or pains. Less likely is a disc herniation. Without further studies, only able to guess. Nonetheless, exact diagnosis not necessary to treat. Try some tylenol/nsaid's, ice/heat, salonpas hot patches. Mckenzie pt book available online for $10ish. If pain persists, see a doc. ...Read more

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How to relieve stiff neck pains?

How to relieve stiff neck pains?

Let me help you: Perform range-of-motion and strengthening exercises while pain symptoms are present, move on to low-stress exercises (e.g. Walking, swimming or cycling) after pain symptoms have improved (typically two to four weeks), avoid heavy lifting, strenuous exercise and uncomfortable positions , use medication as directed maintain normal activity , consult your doctor . Good luck. Thank you. ...Read more

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How long should a stiff neck last?

How long should a stiff neck last?

STIFF NECK: If not associated with any sickness, just muscular strain with the help of hot compress and muscle relaxant, it last within a week. ...Read more

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