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A hernia is a hole in the abdominal wall thru which the inner lining protrudes thru, creating a sac. Organs from within the abdominal cavity, such as the intestine, can protrude thru the hole and get stuck in the sac. Many hernias develop during fetal life and become evident in childhood or as an adult. Some develop following a prior abdominal operation. The cornerstone ...Read more
What Pilates exercises should I avoid if 3 months out from an umbilical hernia repair and a rectocele repair? What would be the best exercises for me?
Repair hernia: Hernias of the abdominal wall can remain stable or progress. They are unable to heal spontaneously, or by itself. These hernias can develop complications like incarceration or strangulation, (organs trapped by the hernia defect). Okay to get in to your doc for an eval and surgical referral. A hernia repair is safe and effective. ...Read moreSee 2 more doctor answers
Hernia activity: Im not exactly sure what a press up is. However, as a general rule, activity with a hernia is limited by discomfort. As long as you do not experience pain, it should be safe to proceed with activities. A binder may help to keep a hernia reduced while exercising. But, if you are active, and the hernia protrudes frequently, it may be worth discussing this with your doctor and considering repair. ...Read more
See a surgeon: There are many types of hernias. Groin and umbilical are the most common. Hernias will not resolve without intervention. If you are a symptomatic, it may be safe to observe a hernia. Symptomatic hernias require intervention. Rarely hernias will strangulate and require emergency surgical repair. ...Read more
Rarely : The only her is that can heal itself is a belly button hernia in an infant. They usually heal by age 5. All other hernias will not heal themselves, and require a surgical procedure for repair. Reasons for repair are to resolve a problem, or prevent one. Talk to your doctor about it to figure out whether or not surgical repair is right for you. ...Read more
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