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What Pilates exercises should I avoid if 3 months out from an umbilical hernia repair and a rectocele repair? What would be the best exercises for me?
Repair hernia: Hernias of the abdominal wall can remain stable or progress. They are unable to heal spontaneously, or by itself. These hernias can develop complications like incarceration or strangulation, (organs trapped by the hernia defect). Okay to get in to your doc for an eval and surgical referral. A hernia repair is safe and effective. ...Read moreSee 3 more doctor answers
Hernia activity: Im not exactly sure what a press up is. However, as a general rule, activity with a hernia is limited by discomfort. As long as you do not experience pain, it should be safe to proceed with activities. A binder may help to keep a hernia reduced while exercising. But, if you are active, and the hernia protrudes frequently, it may be worth discussing this with your doctor and considering repair. ...Read more
See a surgeon: There are many types of hernias. Groin and umbilical are the most common. Hernias will not resolve without intervention. If you are a symptomatic, it may be safe to observe a hernia. Symptomatic hernias require intervention. Rarely hernias will strangulate and require emergency surgical repair. ...Read more
Rarely : The only her is that can heal itself is a belly button hernia in an infant. They usually heal by age 5. All other hernias will not heal themselves, and require a surgical procedure for repair. Reasons for repair are to resolve a problem, or prevent one. Talk to your doctor about it to figure out whether or not surgical repair is right for you. ...Read more
Variable: Abdominal wall hernias can cause pain or discomfort, often worse with activity or certain positions. There is typically a lump under the skin that represents the abdominal contents coming through the hole in the abdominal wall (the hernia). Thus lump can enlarge, and in some cases become so large it becomes difficult to fit clothes and perform your usual activities. ...Read more
Some yes, some no: Hernia=an organ or part of an organ protruding beyond/outside of its cavity through a defect in the wall. You cannot see hiatal hernia (stomach up in lung area) without imaging or during surgery. Large surgical hernias can be seen/felt all the time. Smaller reducible umbilical/inguinal hernias often can be seen/felt better in upright position etc.. If you have concern, consult doc. Good luck. ...Read moreSee 2 more doctor answers
Simultaneous Hernas: In inguinal area occurring both on right and left side are not uncommon. Bilateral inguinal #hernias can develop independently in approximately 12-18% of patients, with ~3-5% of these occurring at the "same time".Since we are symmetric anatomically, the same congenital ; physical stresses that affect one side will affect the other also simultaneous umbilical ; inguinal #hernias are not uncommon. ...Read more
Variable : Hernias are highly variable in terms of location, severity of symptoms, and treatment. Best to get an evaluation by a primary care provider if you have one. Generally, the only treatment is surgical, and there is a variety of techniques as well. It's a complex disease, often misunderstood for being simple. ...Read moreSee 1 more doctor answer
Bulge or lump.: A hernia will manifest itself as a bulge, most commonly in the groin or belly button region. The bulge may be tender, is often reducible (either spontaneously or with direct pressure), and may be as small as a grape or as large as cantaloupe. In general, no bulge, no hernia. A simple exam by your doctor should confirm your suspicion. Good luck! ...Read moreSee 2 more doctor answers
Pain and/or bulge: Typically, there would be pain/discomfort and/or a bulge. There could also be a return of whatever signs or symptoms you had that led to the diagnosis of a hernia. If your concerned, see your surgeon for and exam. Urgency depends of severity if problem. Hope this helps! ...Read moreSee 2 more doctor answers
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