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Doctor insights on: Rectangle Cake Serving Sizes

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What are the serving sizes for most foods?

Varies: A serving of meat or fish is the size of a deck of cards. Fresh vegetables- about 1 cup; cooked vegetables about 1/2 cup; pasta and rice 1/2 cup; fruit-the size of a small apple. ...Read more

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I don't know how much food my 9mo baby should eat during the day in terms of serving sizes. I think I'm feeding her less.

I don't know how much food my 9mo baby should eat during the day in terms of serving sizes. I think I'm feeding her less.

Food introduction: The general recommendation for food introduction in infants is rice cereal at 4 -6 months, vegetables at 5 -6 months, fruits and fruit juices at 6 months, finger foods & meats at 9 months. A three meal two snack schedule is the usual goal, but adapting this schedule to your family's normal routine should be fine as long as your baby is comfortable and gaining weight appropriately. ...Read more

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Is microwave choclate cake dangerous?

Is microwave choclate cake dangerous?

All cakes are: Cake is oil + sugar + flour, with little or no fiber, and very little protein. That means cake is dangerous (basically, it's junk food). However, good cakes are delicious, so eating a little every now and then is fine to do. How a cake is made (steamed, baked, microwaved, etc...) doesn't add any danger to the cake, but frying it (as in donuts or fried twinkies) adds even more oil to the cake! ...Read more

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Is rice cake is good to loose weights?

Is rice cake is good to loose weights?

Probably not: Rice cakes, though somewhat low in calories (35-50), have quite a high glycemic index. This means that it can bring your blood sugar up more than other foods. This is not good for weight loss. ...Read more

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Are there any diabetic friendly cakes?

Are there any diabetic friendly cakes?

Diabetic friendly: What you should really mean to say is how can I control my diabetes while still enjoying cakes. It is possible by working on diet and exercise. I would start with a consult with a dietitian. ...Read more

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Can i get sick from caked on rotten milk in a cup?

Rotten milk any one?: Yes, u can get sick form it as the caking is caused by bacteria, if u get stomach cramps or vomting or diarrhea u shoudl see ur doc right away. ...Read more

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Could it be alright that i've lost 12 lbs in a month from cutting out snack cakes?

Could it be alright that i've lost 12 lbs in a month from cutting out snack cakes?

Weight loss: That is marvelous! way to go. I hope that you are fitting in physical activity with this. ...Read more

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Any advice? I have stopped eating bread, cakes, sweets etc. Should i avoid eating chips too?

Any advice? I have stopped eating bread, cakes, sweets etc. Should i avoid eating chips too?

Purpose?: Please repost your question with an explanation of why you have eliminated those foods from your diet and what you hope to achieve by dumping them and also chips. ...Read more

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My child is the typical picky 9 year old eater. But she loves cakes and cookies. What's an easy fix?

My child is the typical picky 9 year old eater. But she loves cakes and cookies.  What's an easy fix?

Healthy choices: Keep cakes and cookies for a special treat for holidays and birthdays. Give your child a variety of healthy choices, including healthy snacks. Let your child help prepare meals- some kids will eat foods they helped cook. Let your child go to the grocery with you and pick out a healthy treat. ...Read more