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Doctor insights on: Recovering From Sleep Apnea

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Could i recover from sleep deprivation?

Could i recover from sleep deprivation?

Sometimes need a: sleep medicine eval. Use good sleep hygiene. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or melatonin along w light > ...Read more

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Dr. Patricia Mcgarry
445 doctors shared insights

Obstructive Sleep Apnea (Definition)

Sleep apnea has two causes. It may be 'central' or 'obstructive'. Central apnea occurs as a disorder in the way the brain controls breathing. Obstructive sleep apnea is much more common and involves an anatomical blockage of the airway. Usually, the tongue blocks the airway, preventing the passage of air between the a sleep study is needed to diagnose particular ...Read more


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Can you die from obstructive sleep apnea?

Can you die from obstructive sleep apnea?

Indirectly: Untreated sleep apnea causes drops in oxygen levels during sleep, this causes a release of catecholamines which are of "stress hormones". Over time this can increase the risk of high blood pressure, diabetes, heart disease, and pulmonary hypertension. Overtime these can lead to death. In addition the sleep deprivation leads to increase car accidents, which can be fatal. Treatment helps avoid this. ...Read more

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Can we die during sleep from sleep apnea?

Can we die during sleep from sleep apnea?

Yes: Nocturnal sudden death can occur as a result of sleep apnea. Fortunately it is not common, but this is a serious condition, so don't take it lightly. See your md for evaluation and treatment. ...Read more

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I suffer from acute sleep disorder?

I suffer from acute sleep disorder?

Acute sleep disorder: Any sudden onset sleep disturbance should merit questions of what just happened in your life, or is there a possible organic cause. Good to see your primary care doc first, then if needed see a Psychologist or Physician expert in sleep disorders. See this book regarding resolving troubling dreams very rapidly. ...Read more

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What percent of retired people suffer from chronic sleep disorders?

What percent of retired people suffer from chronic sleep disorders?

Great question: Sleep is one third of our life time the answer is probably on the cdc website best educted guess is 25%. ...Read more

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Sleep disorders, sleep enough hours but not getting rest from sleep?

Sleep disorders, sleep enough hours but not getting rest from sleep?

Some problem: By definition if you are sleeping enough hours 7-8 and not feeling refreshed or tired there is a problem. It could very possibly be a sleep disorder but other things could be the problem as well. You need to have a detailed discussion with your doctor and possibly a work up for other causes and maybe a work up for a sleep disorder. ...Read more

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Which is worse: obstructive sleep apnea or central sleep apnea?

Which is worse: obstructive sleep apnea or central sleep apnea?

Both: Both are serious conditions, manageable with treatment, and serious if neglected. The severity varies in every particular case, the classification is not intended to determine which one is milder, they just have different ways to treat them. In general, treatment compliance is an important factor that affects treatment outcomes of both. ...Read more

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Can you fall into a coma from being sleep deprived?

Can you fall into a coma from being sleep deprived?

No: But you would most often fall asleep, possibly at a bad moment and crash your car or otherwise have a tragic event. Prolonged sleep deprivation can also trigger seizures.For most, the body protects itself from harm by shutting down into sleep. ...Read more

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I have sleep apnea since 5 years and depression. Does the depression come from the sleep apnea illness. ?

I have sleep apnea since 5 years and depression. Does the depression come from the sleep apnea illness. ?

Sleep apnea: Sleep apnea means that the brain is not getting adequate oxygen. This affects the physiology and psychology of an individual. Please discuss this with your physician and get treated quickly. ...Read more

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Have ob apnea, use cpap nightly. Fatigue persists! could not nap for mslt. Rem sleep from 6-7am in overnight study. Rem interruption in am = fatigue?

Have ob apnea, use cpap nightly. Fatigue persists! could not nap for mslt. Rem sleep from 6-7am in overnight study. Rem interruption in am = fatigue?

Consider Nuvigil: For patients with ongoing sleepiness in spirited of cpap, Nuvigil is usually the next recorded treatment. It only occasionally raises blood pressure, but you should have it checked if you start on it. Good luck to you. ...Read more

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Cure of sleep apnea?

Cure of sleep apnea?

No cure: There is high failure rate of surgical procedures for sleep apnea. Best treatment is the CPAP mask adjusted to the right pressure. There are some that automatically adjust themselves for the best pressure. Need to get the most comfortable mask & less noisy machine .Complications of surgery include airway obstruction, bleeding, hematoma, infection, pain, death, dysphagia, velopharyngeal etc... ...Read more

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Could someone take imovane with sleep apnea?

Could someone take imovane with sleep apnea?

Not typically: Imovane is a central nervous system depressant prescribed as a sleep aid medication (. Because imovane can worsen symptoms of respiratory disorders, people with sleep apnea, emphysema, asthma or bronchitis may not be able to safely take imovane. Never take any sleep aid without the supervision of a physician. ...Read more

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Do a lot of people get obstructive sleep apnea?

Do a lot of people get obstructive sleep apnea?

Yes.: It has been published that 2% of women and 4% of men. But in my experience, i believe it is much higher. ...Read more

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Is snoring always related to sleep apnea?

Good Question!: No, not always. However, those who snore loudly should be screened for sleep apnea with a detailed history and possibly a sleep study. Those who snore without sleep apnea do report that their sleep is better after treatment because their bed partner no longer has to kick, punch, pinch, etc while they are sleeping and everyone is happier after treatment :). ...Read more

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Consistent oxygen saturation of 89-90 while sleeping. Is this considered obstructive sleep apnea?

Consistent oxygen saturation of 89-90 while sleeping. Is this considered obstructive sleep apnea?

Right on the brink: Typically, O2 sats while asleep in a healthy individual should be >90. If yours are typically hitting 90 or below then, I'd say you are right in the crack between barely normal and barely abnormal. I'd think for a 19 year old nonsmoker you could do a bit better than that so it all depends on what else is going on. That number by itself doesn't diagnose OSA but "yes" you could have it. ...Read more

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Constant fatigue for 8-10 yrs, never wake feeling rested regardless of #hrs of sleep, alcohol, or caffeine; go to sleep fast, stay asleep, hard sleeper, dream a lot every night, normal sleep study '08?

See a sleep dr: What does a 'normal' sleep study mean. To some that means 'no apnea' which is not the only finding to be gained. What was the quality like, what were the latencies of sleep and rem and were there parasomnia. Sometimes it is not a problem that can be identified based on a sleep study. ...Read more

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Should people drive while being treated for obstructive sleep apnea?

Should people drive while being treated for obstructive sleep apnea?

It depends: It depends on how severe it is. If the sleep study confirms that the sleep apnea is successfully treated, with an ahi below 5, then it is safe. ...Read more

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Dr. Patrick Melder
1,062 doctors shared insights

Apnea (Definition)

This is the cessation of breathing for 10 seconds or more. Most apnea is obstructive being caused by collapse or obstruction of the airway leading to lack of air flow. However, it can be a central process, where the respiratory center of the brain fails to signal the respiratory respiratory system to initiate a breath. Lastly, some apnea is mixed central ...Read more


Dr. Carlo Hatem
1,205 doctors shared insights

Sleep Apnea (Definition)

A condition in which you stop breathing during sleep. There are 2 main types. Obstructive the most common. Central the less common. When people speak about sleep apnea they usually refer to obstructive where you cannot breathe due to ...Read more