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Doctor insights on: Recommended Weight Loss Shakes

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Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Does weight loss shakes (such as rapid weight loss diet and weight loss shakes) effect my birth control pills?

Stress: If you try to change metabolism quickly, your body gets stressed out, and your hormones follow. Aim for one or two pounds per week, slow and steady wins the race, you can download a food diary on my webpage www.Familyhealth.Pro. ...Read more

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Dr. Heidi Fowler
2,015 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does whey protein help weight loss or weight gain?

Does whey protein help weight loss or weight gain?

It depends: Whey protein can either help with weight loss or weight gain depending on how you use it. If used as a meal replacement as part of a restricted calorie diet, it helps with weight loss. If used along with heavy weight lifting and a moderate or high calorie, high protein diet, muscle enlargement and weight gain will occur. ...Read more

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Best weight loss shakes/protien shakes to lose weight with exercise and healthy eating?

Best weight loss shakes/protien shakes to lose weight with exercise and healthy eating?

There is no best: Weight loss shake as ideally you'd stick to natural unprocessed foods as best as you can. Remember that motility wise, liquids pass through the stomach more quickly than solids and may be less appetite suppressing. Remember in regards to "diet", the best one is the one that you can stick too and control your caloric intake. ...Read more

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Doctor recommended protein shake for a weight loss diet?

Doctor recommended protein shake for a weight loss diet?

One you don't eat: They won't help you lose weight, gain muscle or anything positive, although your wallet will lose weight. Save your money, and your health. Learn to eat and exercise properly for the rest of your life. Don't get medical info from friends, tv or the internet. Adding in proten shakes just adds in extra calories, which you don't need and is hard on your kidneys. ...Read more

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Bodybuilding cause weight gain or loss ??

Bodybuilding cause weight gain or loss ??

That depends: Building muscle increases weight but higher muscle mass can increase metabolic rate. ...Read more

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Oatmeal is helpful in weight gain or weight loss?

Oatmeal is helpful in weight gain or weight loss?

Either: If you eat too much of it, and it's filled with sugar, cinnamon and raisins, it will make you fat. If you eat a reasonable portion size without a lot of sugar, then it's filling, high in fiber, and can be part of a healthy weight loss plan. ...Read more

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Can protein shakes aid in weight loss ie: meal replacement ?

Can protein shakes aid in weight loss ie: meal replacement ?

Whole foods are best: Fresh fruits and vegetables, higher protein (shakes ok here) and lower carbs is an overall good plan. Please see your doctor first to make sure something like this is safe and health for you. A book called "Disease Proof" by David Katz offers a good plan also. Peace and good health. If using whey powder, make sure it is from free range cattle. ...Read more

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Is anti-oxident causes weight gain or weight loss?

Weight loss: The role of antioxidants play in weight loss is that they provide the body with the nutritional support it needs to keep it strong and energized during the fat burning process. ...Read more

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Dr. Alan Ali Dr. Ali
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Does fluoxetine cause weight gain or weight loss?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
Does fluoxetine cause weight gain or weight loss?

Prozac (fluoxetine): It originally was introduced as being weight neutral, but there are exceptional cases where we see weight changes either up or down. ...Read more

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What supplements aid in weight loss?

What supplements aid in weight loss?

Fiber.: Keep it simple. Including fiber with every meal keeps you full longer. You can get away with eating less food without getting hungry too quickly thereafter. Less food means fewer calories which can help you lose weight. ...Read more

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Does fiber aid in weight loss?

Does fiber aid in weight loss?

Yes: Adding more fiber to your diet will likely help you lose weight and improve your health, but do it gradually. Rapid increases in consumption of fiber may result in gas or diarrhea. ...Read more

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How can energy balance effect weight loss or weight gain.?

How can  energy balance effect weight loss or weight gain.?

BMR: BMR is the rate your body burns calories to maintain self. To loose weight, you have to stay under this number. You calculate your daily caloric intake and once you go beyond your bmr, energy is stored. If you exercise you expend calories. So if you walk an hour a day at brisk pace, you may burn 300 calories. This would help you loose weight by staying under your bmr. I hope this helped! ...Read more

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Will carbonated beverages cause weight gain/ prevent weight loss?

Will carbonated beverages cause weight gain/ prevent weight loss?

Don't have: Any effect. It's the calories that control whether you gain or lose weight, not the carbonation. ...Read more

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Can diet pepsi cause weight gain or stop weight loss?

Can diet pepsi cause weight gain or stop weight loss?

Neither: It you eat more than you burn off you will gain weight. If you burn off more than you eat you will lose weight. It's very simple. Don't get your medical information from friends, tv or the internet. It's just brown, artificially sweetened bubbly water with some caffeine. ...Read more

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Is dieting necessary for weight loss?

Is dieting necessary for weight loss?

Depends on: What definition you use for "dieting". In reality, you'll need to optimize your diet, which means portion control(and thus calorie control - which some will say is "dieting") and choosing healthy food stuffs(like colorful veggies, fruits, lean proteins and healthy fats). ...Read more

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Suggested diets for weight loss?

Weight loss: The basics for starters: increase activity and decrease intake. I realize this is easier said than done. I recently lost 25 pounds with help of Jenny Craig, but any of the top programs have shown to be helpful. I also took another product that helped me. I am making long term dietary changes but sometimes a "jump start" helps. check the following site out: http://mymannapages.com/esuite/home/DrStu ...Read more

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Dr. Bradford Patt
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Shaking (Definition)

Shaking is a symptom in which a person has tremors (shakiness or small back and forth movements) in part or all of his body. Shaking can be due to cold body temperatures, rising fever (such as with infections), neurological problems, medicine ...Read more