Doctor insights on:
Recommended Daily Dosage Of L Arginine
When is the best time to take l-arginine amino acid for the veins to show? *i workout very hard* and what is the recommended daily dosage? Is it safe?
When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed accent your being vascular though keeping lean and high blood volume by doing a lot of cardio and watching fats and carbs in your food will help more. See whether you look more vascular shortly after taking arginine, and if so, take it before show times. ...Read more
Possibly beneficial: In some people. Arginine is converted to nitric oxide, which has a relaxing effect on blood vessels & can thus reduce blood pressure somewhat. No standardized dose has been recommended. Be advised that arginine can also trigger or worsen viral infections like herpes. Discuss this supplement with your doc before taking it. ...Read more
L-arginine and fish oil supplement is good for body building? How many dosage should I take daily?
Not sure: Minimum recommended dose: 500 mg of omega-3 per day. L-arginine: the therapeutic dosage (maximum dose considered to be safe) is 400-6, 000 milligrams. ...Read more
What dosage of l-arginine is safe to take while brestfeeding? I need to tone my uterus to get pregnant and my son (20 months old) nurses 2-3x/day
Depends: For congestive heart failure: doses range from 6-20 grams per day, as three divided doses. For chest pain (angina pectoris): 3-6 grams three times per day for up to one month. For preventing the loss of the effectiveness of Nitroglycerin (angina pectoris): 700 mg four times daily. For organic erectile dysfunction (ed): 5g taking lower doses might not be effective. ...Read more
Here are some. ..: L-Arginine is commonly included in many brands of supplements touted for enhancing erection, which usually have Yohimbine - the chief ingredient for helping erection through central nerve effect. In reality, l-arginine effect for erection is still not clearly defined. Note the cause for ED is always multiple and no single agent can boot but potentially help improve erection depending on existing.. ...Read more
How many dosage per day taking l-arginine? And not raise of herpes outbreak? I had once slightly pimples and rashes in penis? Its that herpes?
I want to know what dose of L-arginine I should take each day to increase muscle. I also want to know if I take L-arginine before exercise or after.
None: L-Arginine is a Nitric Oxide donor that opens blood vessels to your muscles and causes your skin to feel prickly during exercise. It doesn't increase muscle mass directly. You still have to work out. I think 1000 mg prior to workout is a good way to improve blood flow to your muscles and get a better workout. ...Read more
I want to know what dose of L-arginine (500mg)should take each day to increase muscle. I also want to know if I take arginine before exercise or after?
Is L Arginine safe for me to as a daily supplement along with my blood pressure meds? And is there a particular brand of L Arginine I should take?
Increasing HGH with l-lysine, l-arginine, gaba, melatonin. Can I take 3000mg lysine, 3000mg arginine, 5mg melatonin, 3000mg GABA in every night daily?
Why are you doing: This. It is unlikely to do anything to increase your height and may have side effects you wish you did not have. I hope my endocrinology colleagues will weigh in on this one and lay it out straight. You are not going to grow, but your wallet will get thinner. Best wishes. ...Read more
35 weeks & 6 days pregnant, 2 day my gyne prescribed l-arginine granules argigest for 1 wk daily & nuforce 3 kit (one).What is the use of both? Pls help
Drugs pregnancy: I am not sure how pregnant u are. Conflicting information would not use any drug during pregnancy unless clearly informed of the positive benefits by provider arginine has been used in early pregnancy to avoid preeclampsia and to my knowledge one trial with benefits however many warning in using this product nuforce sounds like Fluconazole and is again contraindicated in pregnancy seek another opi. ...Read more
Arginine: ....Is something your body normally makes, but you can be deficient if you don't have enough of the building blocks. Symptoms of deficiency include poor wound healing, hair loss, skin rash, constipation, and fatty liver. There is some evidence it may be useful for claudication (pain in your legs with exercise due to poor circulation). It's used for lots of other things, but without good evidence. ...Read more
Wouldn't recommend: Protein supplementation is not the greatest idea in teens. It really is much better for them to get their nutrition through food intake. These supplements are not well regulated and one can never be sure you are taking what they say. Also, protein supplements are stressful to developing kidneys. If you teen is wrestler, body builder it is best to get the protein with meats, eggs, dairy, nuts. ...Read more
Unlikely: Assuming that the source of the l-arginines that you are considering are reliable, then this is a basic Amino Acid which should be the same whatever the source. There is always a risk with unregulated products like this that you are getting less than the label says, or some hopefully benign adulterant to save money for the manufacturer. ...Read more
Of course. Ginseng is a general tonic that can raise testosterone levels and enhance male sexual function.
L-arginine is an amino acid with many benefits including raising nitric oxide levels, thus dilating blood vessels and enhancing erections, sometimes called
Nature's Viagra. These are often combined (along with other ingredients) in supplements for male health. They can work synergistically. ...Read more
Unknown: At this time there insufficient evidence to show a positive relationship between L arginine supplementation and improvements in athletic performance / strength. It is found naturally in the food you eat (meats). At this time, I'd save your money over using it as a supplement ...Read more
Doubt it: At a listed age of 19, your growth centers are likely closed and no further linear growth would be expected. An x-ray of your wrist and hand could be reviewed for open growth centers, but if they show closure you are finished growing taller. If open, a balanced diet, proper rest and regular exercise will support proper growth. Diet supplements or hormone injections only help those with deficiency ...Read more
Safety, unclear need: L-arginine is a dietary supplement. It is made by the body, but is used as a supplement in various adult disorders. No specific indications have been identified in chidlren and adolescents, and it is a substance that, in overdose, can cause brain edema and even death. Oberdose is easier in children because of their smaller size. So, no clear value and possible risk: not a good combination. ...Read more
Probably yes: Pycnogenol is known for its wide array of health benefits. Primarily taken as a food supplement, it can dramatically increase overall wellbeing when introduced into a daily diet regimen. The positive side effects run the gamut from sexual health to anti-aging to cancer fighting. Arginine can interact with many different medications, including viagra, (sildenafil) zantac and even over-the-counter drugs. ...Read more
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