Top
20
Doctor insights on: Raw Food Vegan Make Up

Share
1

1
Eating fatty foods make me sick. Why?

Eating fatty foods make me sick. Why?

? Gall Bladder: Your gall bladder is in your r upper abd, up under your ribs, and very typically hurts after eating fatty foods. The gb holds bile, which helps digest fat, but stones may for in the bile, making it painful. ...Read more

Dr. Heidi Fowler
3,475 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


2

2
How to get enough nutrients and everything but not more eating. to avoid processed foods, sugar, gluten. limit meat. go plant based with fish and eggs?

How to get enough nutrients and everything but not more eating. to avoid processed foods, sugar, gluten. limit meat. go plant based with fish and eggs?

Nutritious Diet: I commend you for avoiding processed foods and limiting meat! For Good Nutritious Diet, eat: Brown Rice, quinoa, millet, barley, or buckwheat, Oatmeal. Vegetables- kale, Swiss chard, beet greens, collards, mustard turnip greens, and spinach. Beans and lentils, soy foods Walnuts, flax, pumpkin, sunflower, seeds Salmon trout or herring twice a week Drink eight 8-ounce glasses of fluid a day ...Read more

4

4
Will eating a contaminated meat make you constipated?

Will eating a contaminated meat make you constipated?

Probably: just the opposite if it is bad due to bacterial /parasite contamination it will give you severe diarrhea and you may rapidly dehydrate. If you don't diagnose the infection and treat it as well as hydrate it you may subsequently develop constipation after the infection has passed. ...Read more

5

5
Does eating meat make your stool better than eating chicken and salmon?

Does eating meat make your stool better than eating chicken and salmon?

No difference: However, with what ever meat you decide to eat, you should have plenty of plant-based foods, such as fruits and vegetables with them. A diet with an adequate amount of fiber will make your stools much more regular. ...Read more

6

6
Could you completely change from eating junk food to eating healthy food?

Could you completely change from eating junk food to eating healthy food?

Of course: It depends on your desire to change. For a healthy diet, eat a mixed diet rich in fresh vegetables, fruits, whole grains, nuts, beans, legumes, lentils, low fat milk products; low in saturated fats; no tobacco, and no more than one drink a day. It would help to exercise 30 minutes/day. ...Read more

8

8
Why don't people?Get food poisoning by eating sushi if its raw fish?

Why don't people?Get food poisoning by eating sushi if its raw fish?

Sushi contamination: People can get food poisoning from any fish that isn't fresh, just like they can get it from any food left out too long. Raw fish can also carry parasites, like raw meat can. That's why we learned to cook foods, one has to presume. Just googling sushi safety brings up salmonella and botulism reports. http://chicago.cbslocal.com/2011/10/27/2-investigators-is-your-sushi-safe/. ...Read more

9

9
How can you avoid junk food and fast food and eat healthier.. Its hard?

It's not hard: You need better control of yourself. Go online and read "NuVal" - that will give you some idea of what food is good, not so good, and bad! ...Read more

10

10
Dementia pt on pureed food but now can eat regular food. But can not eat fresh fruit unless pureed and thickened. why? He ate whole canned fruit.

Dementia pt on pureed food but now can eat regular food.  But can not eat fresh fruit unless pureed and thickened.  why? 
He ate whole canned fruit.

Difficulty w/ swallo: Somebody must have thought the person your concerned about has difficulty with chewing and or swallowing his food. Then he might get food into his lungs and get an aspiration pneumonia. So he is being fed like a child. I don't know if he has dentures yet but that would be another consideration in feeding issues. Reminds of the old riddle: what walks on 4 ft, then 2 ft, then 3 ft. ...Read more

12

12
Does eating junk food make you crave it more later on ?

Does eating junk food make you crave it more later on ?

Yes: Yes, there is evidence to suggest that fatty, salty, and/or sugary foods can contribute to subsequent craving for those foods later. The good news is that you can acquire (or re-acquire) a taste for healthy treats too. So for ex. If you like to eat candy a lot, but stop & start in with fresh fruits, you'll soon prefer the natural sweetness of an apple over the artificial sweetness of a lollipop! ...Read more

13

13
Can eating crunchy peanut butter in a pb&j sandwich make you constipated?

Can eating crunchy peanut butter in a pb&j sandwich make you constipated?

Perhaps, if dry...: There are many reasons for relative constipation. Have your md review your current medications for constipation as side effect. Fiber (with enough water) very helpful, and you need to titrate up to full doses or you will get gassy. A healthy, fiber filled diet always good, and don't forget to drink more water. Regular exercise also excellent for getting those bowels moving. ...Read more

15

15
Why should I avoid ready-to-eat food from salad bars, sandwich bars, smorgasbords and delicatessens?

Why should I avoid ready-to-eat food from salad bars, sandwich bars, smorgasbords and delicatessens?

Food-borne illnesses: E coli and other food borne illnesses are more peeve leant on public food buffets. Food workers who do not wash, foods that my not be as cold or hot as they should be... Just to name a few... ...Read more

See 1 more doctor answer
17

17
What healthy food to eat if I suddenly hungry at night? Especially while studying, junk food make me fat.

What healthy food to eat if I suddenly hungry at night? Especially while studying, junk food make me fat.

Salads: Late at night you don't want to pack on calories, so foods that induce satiety are the trick. Peanut butter on Celery, or fruits are always good. Avoid Carbohydrates at night as if you are not going to use the energy right away your body will convert them to a storage of energy=fat. ...Read more

18

18
I am wanting to know if eating pizza and spaghetti with canned pasta sauce is healthier than curried hamburger with rice and yellow peppers,onions etc?

I am wanting to know if eating pizza and spaghetti with canned pasta sauce is healthier than curried hamburger with rice and yellow peppers,onions etc?

Neither, really.: If those are the two exemplary choices you're giving yourself for health, then I wish you the best of luck. You'd be wise to educate yourself on proper healthy eating by searching HealthTap feeds. ...Read more

20

20
Can you tell me more about raw vegan dishes and making my own nut milks?

Nut milks: We are limited to 400 characters per response- so I have provided you with a site to check out: http://www.thekitchn.com/diy-nutmilks-5-easy-and-nourishing-recipes-176008 ...Read more