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Doctor insights on: Rational Emotive Behavior Therapy

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What does it mean to get cognitive behavioral therapy?

What does it mean to get cognitive behavioral therapy?

Psychotherapy : Cognitive behavioral therapy, or cbt, is a form of therapy in which the individual examines and changes thoughts and behaviors that contributes to his/her problem. For example, if you have depression you usually have negative thoughts about yourself and do behaviors that contribute to your depression. A cbt therapist will give you tips and homework to work on changing those thoughts and behaviors. ...Read more

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Dr. Johanna Fricke
170 doctors shared insights

Behavior Modification (Definition)

Behavior modification, a type of psychotherapy is the use of demonstrated behavior change techniques to increase or decrease the frequency of behaviors, such as altering an individual's behaviors and reactions to stimuli through positive and negative reinforcement of adaptive behavior and/or the reduction of behavior through its extinction, punishment ...Read more


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How effective is rational emotive behavior therapy for treating obsessive compulsive disorder (OCD)?

How effective is rational emotive behavior therapy for treating obsessive compulsive disorder (OCD)?

Rational emotive: therapy is an early form of Cognitive Therapy or CT. Research shows Exposure+Response Prevention and CT work best. E+RP is a structured program of confronting the feared situation or thought without using the compulsive behavior to escape from it. CT challenges faulty thinking associated with OCD. Effective treatment with either approach takes a very skilled therapist. ...Read more

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What is behavior therapy?

What is behavior therapy?

Understanding how: Changing aubject's behavior can result in changes in how they are feeling ;/or how certain bodily functions work ; be modified. Examples of behavior therapy are:-biofeedback, a form of behavior therapy, and is used to learn bladder and bowel control. Aversion therapy is another form of behavior therapy used to control various impulses including smoking, overeating and unacceptable sexual behavior. ...Read more

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What is behavior therapy based on?

What is behavior therapy based on?

Behaviorism: Behavior therapy is based on behaviorism, which concerns itself with observable behaviors and not on unobservable events that take place in people's minds. Reinforcement of positive/desired behaviors and extinction of negative or unwanted behaviors is the focus and goal. ...Read more

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Which is an advantage of behavior therapy?

Which is an advantage of behavior therapy?

Awakening: It is an awakening experience what you are and what you do and how the therapist tells you about yourself. ...Read more

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Has anyone been in group behavior therapy-did it help?

Has anyone been in group behavior therapy-did it help?

Yes: Group therapy is a very effective form of therapy for many types of mental health problems. Many therapists offer this modality of treatment and medical insurance will often cover a portion of the cost. ...Read more

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How much should I expect to pay for behavior therapy>?

How much should I expect to pay for behavior therapy>?

Varies : The cost of behavioral health treatment varies depending on the type of license and experience of the practitioner, the geographic location, and the services provided. There can be initial assessment fees, testing fees, and ongoing therapy fees, depending on the issue. A ballpark estimate for ongoing therapy (usually 50 minutes per session) in the U.S. Might be $120-$200 per appointment. ...Read more

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What is behavior therapy exactly ? And when do you need it ?

One type of therapy: Behavior therapy is one type of psychological treatment. Behavioral modification techniques reinforce behaviors you want to promote ; ignore or apply negative consequences for behaviors you wish to change. These techniques do not consider the cause of the symptoms to be important in order to change the behavior. It can be used for a wide variety of psychological issues. ...Read more

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What's cognitive behavior therapy?

What's cognitive behavior therapy?

Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read more

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Dr. Lawrence Smith
796 doctors shared insights

Behavior Therapy (Definition)

Behavior therapy seeks to target the symptoms or behaviors that are troublesome, based upon the principles of behavior modification, rather than attempting ...Read more