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Doctor insights on: Ranchon

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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I'm wondering are hula hoops bbq beef suitable for vegetarians?

I'm wondering are hula hoops bbq beef suitable for vegetarians?

Hula hoops bbq beef: I commend you for taking Vegetarian diet. It is healthy as it includes fruits, vegetables, grains, legumes, nuts, seeds, and dairy. It is healthy as it includes fruits, vegetables, grains, legumes, nuts, seeds, and dairy. Hula hoops bbq beef for vegetarians has Wheat Flour, Rice flour, Potatoes, dried onions and dried tomatoes Barbecue Beef Flavour Egg You make the decision ...Read more

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Are those "fat free" salad dressings bought in the store really fat free? Which salad dressings are really fat free? I like ranch and zesty italian.

Are those "fat free" salad dressings bought in the store really fat free? Which salad dressings are really fat free? I like ranch and zesty italian.

Avoid Fat Free: Yes. If they label this then there are laws. But, remember this is the worst products to buy in stores. Fat is not the cause of the obesity epidemic we have. Sugar is the demon. Fat free products are often stuffed full of sugars, especially concentrated fructose corn syrup. This one product is the biggest cause of our failure to really lose weight with dieting and a cause of the diabetes epidemi. ...Read more

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Can marinating skinless boneless chicken in olive oil add calories?

Can marinating skinless boneless chicken in olive oil add calories?

Yes: Oils add calories although exactly how much depends on the quantity of olive oil used and how long the marinating takes. In order words, how many calories I have no idea. ...Read more

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Calcified structure anterior to c1-c2 articulation.Represents longus colli hydroxyapatite tendonitis deposition or c1-c2 cppd arthropathy.Means? Help?

Calcified structure anterior to c1-c2 articulation.Represents longus colli hydroxyapatite tendonitis deposition or c1-c2 cppd arthropathy.Means? Help?

Poor communication: The person who can best explain this to you is the physician who examined you and ordered the testing. It is too complex to attempt to elucidate in 400 spaces, but you might try to google both of these and look for explanations in laymen's terms. Good luck. ...Read more

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Are pumpkin seed shells edible?

Are pumpkin seed shells edible?

Yes: Pumpkin seed shells are edible- they probably test best when toasted in an oven. You might even try adding a salt free fat free seasoning for additional taste. ...Read more

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Which is more healthier sunflower seeds or pistachios?

No such difference: That is out of the blue. Neither are more healthy than the other unless one was allergic to one of them and not the other. ...Read more

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Are Mung bean noodles a healthy source of carbohydrates?

Are Mung bean noodles a healthy source of carbohydrates?

Yes for Carbohydrate: They’re different from more traditional egg noodles or pasta because they’re made from mung bean starch. That they contain bean starch is a good clue that they are excellent sources of carbohydrates. The downside to glass noodles is that they’re not rich in nutrients. If you prepare 54 grams of dehydrated noodles, you’ll get about 6 percent of the daily value of iron, selenium and niacin ...Read more

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Would pasta, vermicilli or mung bean noodle (clear noodle) be healthier?

Would pasta, vermicilli or mung bean noodle (clear noodle) be healthier?

Pasta noodle carbs: Balanced diet first of all. See "pyramid of food". Any excess of any kind of food to avoid. In general emphasis on high fiber carbs = grains, beans.. ...Read more

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Are pumpkin seeds fattening?

Are pumpkin seeds fattening?

Read the nutritional: ...information. I suggest ALL my patients read nutritional info on the package. It will tell to important things like calories, fat, fiber, protein, etc. Anything with calories can be fattening, if you eat enough of it! But there are a lot of worse things out there for you to eat than pumpkin seeds! To your good health! ...Read more

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What is healthier, raw vegan vs. cooked grains vegan?

What is healthier, raw vegan vs. cooked grains vegan?

Vegan Diet: Vegan Diet includes Vegetable, fruits, grains, nuts, seeds. It does not include any dairy products. Good Nutrition is necessary for having Energy to function well. Grains are complex carbs that body uses for energy. Since they digest slowly, energy is lasting instead of spiked. Both are Healthy part of Diet. Cooked grains with some olive oil and spices give more flavor and taste. ...Read more

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Is macaroni salad non dairy?

Depends: The macaroni is non-dairy and can even be made with rice noodles which are gluten free. However the sauce is the critical element. Some are made with dairy elements, cream and milk and sour cream, for instance. You need to make it yourself if non-dairy is the goal. ...Read more

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Ingredients: potato powder, potato starch, modified food starch, vegetable oil. Is it healthy?

Ingredients: potato powder, potato starch, modified food starch, vegetable oil. Is it healthy?

REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more

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Is peanut butter gluten free?

Is peanut butter gluten free?

Likely gluten-free: Peanut butter is usually gluten-free, but one should check the brand's label or website. Peter pan peanut butter is gluten free, according to its 2011 website. It is possible that some peanut butters may have additives that come from wheat, barley, or rye (gluten-containing grains). ...Read more

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Hello,is eating grilled chicken healthier or boiled chicken?

Hello,is eating grilled chicken healthier or boiled chicken?

Depends: It is dependent on what you put on the chicken after it is cooked. Either grilling or boiling is fine, both about the same. ...Read more

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Which is healthier: whole wheat or corn tortillas?

Which is healthier: whole wheat or corn tortillas?

Whole Wheat Flour: Whole wheat is more healthy as it contains less fat, more fiber, more calcium, less sodium, and more protein. ...Read more

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