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Doctor insights on: Raise Your Metabolism Fast

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How to raise your metabolism?

How to raise your metabolism?

Speed metabolism.: Weight training builds lean muscle which is metabolically active around the clock, day and night. While some studies suggest that cardiovascular exercise may stimulate the metabolism for as much as 48 hours after the exercise, it may be much less time. Both are best in combination. As well, eating a small healthy meal of lean protein and complex carbs every 2-3 hours speeds the metabolism. ...Read more

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Can fasting decrease your metabolism?

Can fasting decrease your metabolism?

Yes: When someone doesn't eat regularly or eats infrequently, the body turns down its metabolism to conserve energy/calories. ...Read more

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Dose exercise speed up or slow down your metabolism?

Dose exercise speed up or slow down your metabolism?

Excited to Exercise: Your metabolism is most definitely increased with exercise and remains elevated for hours afterwards. This is why there is such a benefit from regular activity. It keeps your metabolism tuned so you burn energy efficiently. When we don't exercise regularly our metabolism will slow down, further sapping our energy levels. As a result weight gain is inevitable as is muscle loss and weakness. ...Read more

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How can snacking increase your metabolism?

How can  snacking increase your metabolism?

It doesn't: It only increases your weight, not your metabolism. It does the exact opposite of what you're looking for. Eat less, 3 meals/day without snacks, and exercise. It's the only way. Don't get your medical info from friends, tv or the internet. ...Read more

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Does drinking vodka slow down your metabolism?

Does drinking vodka slow down your metabolism?

No.: Does not slow down metabolism itself, but is a central nervous system depressant. If you fall down and sleep as a result of the vodka then it will have slowed your metabolism. ...Read more

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Can a slow pulse slow down your weight gain due to low bmr?

Can a slow pulse slow down your weight gain due to low bmr?

Not really: Many reasons for low BMR and low pulse, no direct correlation. ...Read more

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Can sugar cause your heart rate to rise naturally?

Can sugar cause your heart rate to rise naturally?

Doubt it: I doubt sugar alone would cause heart rate to increase in an otherwise healthy person. Sugar in combination with caffeine ( cola ) might. ...Read more

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Can my slow heart rate affect my metabolism?

Can my slow heart rate affect my metabolism?

Slow heart rate : Can be a sign of a healthy heart and good physical condition. But also can be due to medications to treat high blood pressure and possibly associated with uncontrol hypothyroidism ( low clinical thyroid hormone level ) and a heart electrical conduction problem. Low hr won't slow your metabolism. ...Read more

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Which drugs speed up your heart rate and which ones slow down your heart rate?

Which drugs speed up your heart rate and which ones slow down your heart rate?

Drugs.: Atropine is a drug given intravenously to increase heart rate. There are many oral agents which can lower heart rate, predominately beta blockers (propanolol, atenolol, metoprolol, carvediolol, e.t.c) and non-dihydropyridine calcium channel blockers (diltiazem, verapamil) ...Read more

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Can artificial sweeteners slow down your metabolism?

Can artificial sweeteners slow down your metabolism?

HighlyControversial : Epidemiological studies suggest that those drinking diet soda are more likely to become obese. Whether this is true has yet to be proven. The topic of artificial sweeteners on metabolism and satiety is highly controversial. Some studies say artificial sweetners make rodents more Insulin resistant, others suggest that people gain a better sense of satiety w/them. It'll take years to sort out. ...Read more

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How to boost your metabollic rate easily?

How to boost your metabollic rate easily?

Metabolic Rate: Eat enough calories. Eat breakfast Strength train to build muscle HIIT for cardio workouts Sleep 7-8hrs a day Green Tea/Coffee ...Read more

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Does clonazepam raise your heart rate or lower it?

Does clonazepam raise your heart rate or lower it?

Generally neither: But the pdr will always list exceptions. Best wishes. Dr jacobson. ...Read more

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Is the rate at which you burn calories dependent on how fast your heart beats, will medication that makes your heart rate increase burn more calories?

Is the rate at which you burn calories dependent on how fast your heart beats, will medication that makes your heart rate increase burn more calories?

Not dependent on hr: not a bit no. For that matter diet pills that induce significant weight loss do not significantly raise metabolism. ( I try for 1000 calories out per day; studies showing m a y b e a tenth of that with drug induced metabolic effects are what I mean by NOT significant). but changing thoughts/ behaviors help. http://www.amazon.com/dp/0692496157/ ...Read more

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Does smoking really increase or speed up metabolism? And what's a way to slow down metabolism?

Does smoking really increase or speed up metabolism? And what's a way to slow down metabolism?

Yes: Nicotine raises blood glucose level and Epinephrine from the adrenal medulla, hence raising the metabolism and suppressing appetite. So some smokers are thinner compared to non-smoker counterparts. Smoking cessation in smokers lowers metabolism. Also eating more simple, processed food lowers metabolism and increases risk of obesity (not recommended). Avoiding stimulants, like caffeine, pepper, et. ...Read more

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How to slow down your heart rate?

How to slow down your heart rate?

Exercise: Regular exercise trains the heart to pump more at a slower rate by improving its stroke volume. ...Read more