Doctor insights on:
Quit Smoking Las Vegas
Yes, : Stopping smoking can only help your health. Most important is your desire to stop. There are many strategies to help, from nicotine patches/gum & various pharmaceutical meds to acupuncture & hypnosis.Exercise & relaxation helps.For more details on ways to quit see http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking.Htm & www.Shareguide.Com/smoking.Html also see my comment. Good luck! ...Read moreSee 1 more doctor answer
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
Im smoking cigarette so much.Daily 20+ ciggarette.I was starting before 2year ago.How to leave smoking.
Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read moreSee 1 more doctor answer
Cigarettes but: It is not clear if e-cigarette's help you quit tobacco product dependence, or if they are even healthier for you than traditional ones (it is likely but not established fact). Patches, pills (chantix, wellbutrin), and classes have an established track record for helping smokers quit, with a success rate of up to 50% at 1 one year for combined patch/pill/class regimens. ...Read moreSee 1 more doctor answer
Opininon on electronic cigarette? Quit smoking for month and half relapsed to ecig feeling guitly pulm appt to see damage from 15 pack year nervous
E cigs: Not completely harmless but still much better than cigarettes. ...Read more
Yes and no: Both do harm to the body in different ways, nicotine is implicated with cancer , weed also has implicated with cancer in a recent study an increased incidence of testicular cancer was found . In regards to addiction they both cause increase of Dopamine which happens to be the chief chemical associated with pleasure, reward and re-inforcement of a behavior. I would suggest both not be used. ...Read moreSee 1 more doctor answer
It can be controlled: A smoking cessation program should be part of each and every person's smoking cessation plan, because they will give you information on how to deal with increased appetite, which happens in almost everyone who quits smoking. Simple techniques - drinking lots of water to fill the stomach, use of carrot or celery sticks can help. Medication can also help in some cases. It is still a good decision!! ...Read moreSee 2 more doctor answers
I quit smoking weed started smoking cigarettes tried to smoke weed again had 1 anxiety attack but i can't smoke no more will the anxiety go away ?
Yes: The effects of smoking marijuana generally last just a few hours- the effects will wane hour by hour and within 6-8 hours you will likely be feeling no effect. However, it may feel like a much longer time if you are anxious. If your anxiety persists beyond this it is not directly caused by the marijuana. Taking magnesium glycinate or citrate & drinking tulsi tea should help calm you. See comment:. ...Read more
Not really: Consider asthma a lifelong condition like a missing leg, only for asthma it is not as obvious and can be controlled by avoiding triggers. It is not like appendicitis where you can take it out & you are cured. Smoking is a well known trigger to lung irritation that will always aggravate asthma to some degree. Stopping may actually let you go for years between events, or just reduce their intensity. ...Read moreSee 2 more doctor answers
YES -- ABSOLUTELY: To quit smoking via VAPING you start by using whatever vaping liquid gets you to quit smoking completely, then, over time, switch away from tobacco flavored liquids to non-tobacco flavored liquids (very few experienced vapors use tobacco flavors) then switch to FLAVORLESS liquids (FLAVOR=RISK) containing only Glycerin and nicotine, and then taper-down the nicotine. Vaping glycerin only is safe. ...Read more
Quitting smoking.: Cold turkey is the best way, but nicotine or cigarette tapering are viable options as well. For cold turkey, pick a quit day in advance, prepare for it, and go for it. http://www.amazon.com/Thats-Quit-Quitting-Smoking-Forever/dp/0595290469/ref=sr_1_1?ie=UTF8&qid=1416278193&sr=8-1&keywords=giannone+i+quit ...Read moreSee 1 more doctor answer
Chantix: Look closely at the getquit program one of the first two, not the third. ...Read more
Quitting smoking.: Cold turkey is the best way, but nicotine or cigarette tapering are viable options as well. For cold turkey, pick a quit day in advance, prepare for it, and go for it. http://www.amazon.com/Thats-Quit-Quitting-Smoking-Forever/dp/0595290469/ref=sr_1_1?ie=UTF8&qid=1416278193&sr=8-1&keywords=giannone+i+quit ...Read more
Meditation, herbs: People can become emotionally dependent on marijuana and often use it to calm anxiety. Finding other ways to calm yourself can help. I advise regular meditation, exercise, magnesium, b vitamins, herbs like tulsi (holy basil) & ashwagandha & Amino Acids 5-htp and l-theanine. Emotional freedom technique can help too- see eftuniverse.Com. Some find help with support groups like marijuana anonymous. ...Read more
Yes: the question isn't whether they are harmful - nicotine is addictive, causes blood vessels to constrict and reduces blood flow to heart, brain and vital organs, and is what causes the vascular problems related to smoking. There are less "tars, " but nobody knows what the propellant (propylene glycol), flavorings, preservatives and other additives do, either short-term or long-term at this point. ...Read more
That amount,not much: But very few people stick with smoking so few cigarettes for long (although some do). In fact, so few people smoke that little that i cannot find any studies of it, but the overall consensus is that there is a very low likelihood of problems (but not zero) with that low a level of exposure. Keep in mind that other low exposures (like second hand smoke) are associated with higher rates of cancer. ...Read more
To Quit Smoking: I admire you for your willingness to quit smoking. You have good written English. Feel good about your decision Speak out loud My physical health is PRECIOUS! “I do not want Bronchitis, Emphysema or Lung cancer” I do not want heart disease, high Blood pressure or Stroke I do not want cancer of mouth, throat, Esophagus. Use Relaxation music, Visual Imagery, Yoga, Meditation Exercise See a Physician ...Read more
I quit smoking 3 days ago while using a vapor cig, are they safe? Obviously safer then smoking cigs but curious.
I started socially smoking cigarettes about 4 yrs ago. I only smoke when i drink alcohol.But i'm ready to quit for good.Any tips on making that easier?
Context: Changing the cues for smoking can help you solidify your desire to quit. Not hanging out with friends who smoke, not drinking (reduces your self control) and choosing healthier forms of recreation for social activity would all be potentially helpful. Congrats for your readiness to quit! ...Read moreSee 1 more doctor answer