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Doctor insights on: Quit Smoking Las Vegas

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Quitting smoking at 66?

Quitting smoking at 66?

Yes, : Stopping smoking can only help your health. Most important is your desire to stop. There are many strategies to help, from nicotine patches/gum & various pharmaceutical meds to acupuncture & hypnosis.Exercise & relaxation helps.For more details on ways to quit see http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking.Htm & www.Shareguide.Com/smoking.Html also see my comment. Good luck! ...Read more

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Dr. Heidi Fowler
851 doctors shared insights

Quit Smoking (Definition)

Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more


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Im smoking cigarette so much.Daily 20+ ciggarette.I was starting before 2year ago.How to leave smoking.

Im smoking cigarette so much.Daily 20+ ciggarette.I was starting before 2year ago.How to leave smoking.

Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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Can electronic cigarette help to quit smoking?

Can electronic cigarette help to quit smoking?

Cigarettes but: It is not clear if e-cigarette's help you quit tobacco product dependence, or if they are even healthier for you than traditional ones (it is likely but not established fact). Patches, pills (chantix, wellbutrin), and classes have an established track record for helping smokers quit, with a success rate of up to 50% at 1 one year for combined patch/pill/class regimens. ...Read more

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Is smoking cigarettes equivalent to smoking weed?

Is smoking cigarettes equivalent to smoking weed?

Yes and no: Both do harm to the body in different ways, nicotine is implicated with cancer , weed also has implicated with cancer in a recent study an increased incidence of testicular cancer was found . In regards to addiction they both cause increase of Dopamine which happens to be the chief chemical associated with pleasure, reward and re-inforcement of a behavior. I would suggest both not be used. ...Read more

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I quit smoking but now can't stop eating?

It can be controlled: A smoking cessation program should be part of each and every person's smoking cessation plan, because they will give you information on how to deal with increased appetite, which happens in almost everyone who quits smoking. Simple techniques - drinking lots of water to fill the stomach, use of carrot or celery sticks can help. Medication can also help in some cases. It is still a good decision!! ...Read more

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I quit smoking weed started smoking cigarettes tried to smoke weed again had 1 anxiety attack but i can't smoke no more will the anxiety go away ?

Yes: The effects of smoking marijuana generally last just a few hours- the effects will wane hour by hour and within 6-8 hours you will likely be feeling no effect. However, it may feel like a much longer time if you are anxious. If your anxiety persists beyond this it is not directly caused by the marijuana. Taking magnesium glycinate or citrate & drinking tulsi tea should help calm you. See comment:. ...Read more

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Will quitting smoking cure my asthma?

Will quitting smoking cure my asthma?

Not really: Consider asthma a lifelong condition like a missing leg, only for asthma it is not as obvious and can be controlled by avoiding triggers. It is not like appendicitis where you can take it out & you are cured. Smoking is a well known trigger to lung irritation that will always aggravate asthma to some degree. Stopping may actually let you go for years between events, or just reduce their intensity. ...Read more

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Can e-cigarettes help people quit smoking?

Can e-cigarettes help people quit smoking?

YES -- ABSOLUTELY: To quit smoking via VAPING you start by using whatever vaping liquid gets you to quit smoking completely, then, over time, switch away from tobacco flavored liquids to non-tobacco flavored liquids (very few experienced vapors use tobacco flavors) then switch to FLAVORLESS liquids (FLAVOR=RISK) containing only Glycerin and nicotine, and then taper-down the nicotine. Vaping glycerin only is safe. ...Read more

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Sir how should I quit smoking i smoke atlst 4 a day?

Sir  how  should I quit smoking  i smoke atlst 4 a day?

Quitting smoking.: Cold turkey is the best way, but nicotine or cigarette tapering are viable options as well. For cold turkey, pick a quit day in advance, prepare for it, and go for it. http://www.amazon.com/Thats-Quit-Quitting-Smoking-Forever/dp/0595290469/ref=sr_1_1?ie=UTF8&qid=1416278193&sr=8-1&keywords=giannone+i+quit ...Read more

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What's harder: quit smoking, drinking or procrastinating?

What's harder: quit smoking, drinking or procrastinating?

Chantix: Look closely at the getquit program one of the first two, not the third. ...Read more

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How do I quit smoking successfully?

How do I quit smoking successfully?

Quitting smoking.: Cold turkey is the best way, but nicotine or cigarette tapering are viable options as well. For cold turkey, pick a quit day in advance, prepare for it, and go for it. http://www.amazon.com/Thats-Quit-Quitting-Smoking-Forever/dp/0595290469/ref=sr_1_1?ie=UTF8&qid=1416278193&sr=8-1&keywords=giannone+i+quit ...Read more

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How can I quit smoking ganja?

How can I quit smoking ganja?

Meditation, herbs: People can become emotionally dependent on marijuana and often use it to calm anxiety. Finding other ways to calm yourself can help. I advise regular meditation, exercise, magnesium, b vitamins, herbs like tulsi (holy basil) & ashwagandha & Amino Acids 5-htp and l-theanine. Emotional freedom technique can help too- see eftuniverse.Com. Some find help with support groups like marijuana anonymous. ...Read more

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Blu electronic cigarette bad for health?

Blu electronic cigarette bad for health?

Yes: the question isn't whether they are harmful - nicotine is addictive, causes blood vessels to constrict and reduces blood flow to heart, brain and vital organs, and is what causes the vascular problems related to smoking. There are less "tars, " but nobody knows what the propellant (propylene glycol), flavorings, preservatives and other additives do, either short-term or long-term at this point. ...Read more

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Quit smoking march 7, 2013 after smoking for approx 12yrs. What benefits can I expect from quitting.

Good job!: Less likely to get cardiopulmonary and neurologic disease, less likely to smoke, less likely to develop most cancers ... Also saves $$$ in the long run and if you have children, saves them lots of medical issues too. ...Read more

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How much damage can social smoking cause? I smoke about 0-5 cigarettes per month

That amount,not much: But very few people stick with smoking so few cigarettes for long (although some do). In fact, so few people smoke that little that i cannot find any studies of it, but the overall consensus is that there is a very low likelihood of problems (but not zero) with that low a level of exposure. Keep in mind that other low exposures (like second hand smoke) are associated with higher rates of cancer. ...Read more

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Hello. I'm from Russian. My English is bad. I'm smoking. I want to quit smoking. Help me.

Hello. I'm from Russian. My English is bad. I'm smoking. I want to quit smoking. Help me.

To Quit Smoking: I admire you for your willingness to quit smoking. You have good written English. Feel good about your decision Speak out loud My physical health is PRECIOUS! “I do not want Bronchitis, Emphysema or Lung cancer” I do not want heart disease, high Blood pressure or Stroke I do not want cancer of mouth, throat, Esophagus. Use Relaxation music, Visual Imagery, Yoga, Meditation Exercise See a Physician ...Read more

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I started socially smoking cigarettes about 4 yrs ago. I only smoke when i drink alcohol.But i'm ready to quit for good.Any tips on making that easier?

I started socially smoking cigarettes about 4 yrs ago. I only smoke when i drink alcohol.But i'm ready to quit for good.Any tips on making that easier?

Context: Changing the cues for smoking can help you solidify your desire to quit. Not hanging out with friends who smoke, not drinking (reduces your self control) and choosing healthier forms of recreation for social activity would all be potentially helpful. Congrats for your readiness to quit! ...Read more

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Dr. Dean Giannone
652 doctors shared insights

Tobacco Cessation (Definition)

Tobacco cessation programs provide support and medical services to those seeking to stop ...Read more