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Doctor insights on: Quit Smoking Hypnosis

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Quitting smoking at 66?

Quitting smoking at 66?

Yes, : Stopping smoking can only help your health. Most important is your desire to stop. There are many strategies to help, from nicotine patches/gum & various pharmaceutical meds to acupuncture & hypnosis.Exercise & relaxation helps.For more details on ways to quit see http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking.Htm & www.Shareguide.Com/smoking.Html also see my comment. Good luck! ...Read more

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Dr. Heidi Fowler
375 doctors shared insights

Hypnosis (Definition)

Hypnosis has been shown in some studies to help with nausea and vomiting. The term "hypnosis" comes from the Greek word hypnos, meaning "sleep." Hypnotherapists use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotist can control the person's mind and free will. On the contrary, hypnosis can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily ...Read more


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Is smoking cigars addictive?

Is smoking cigars addictive?

Yes: the smoking ritual itself, whether cigarettes, pipes or tobacco produces a psychological dependency, and the nicotine is absorbed through the mucous membranes of the mouth even in those who don't inhale. In addition, it is highly associated with head and neck cancer (mouth, tongue, throat etc), with higher amounts of cancer-causing tars than cigarettes have. ...Read more

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Can e-cigarettes help people quit smoking?

Can e-cigarettes help people quit smoking?

YES -- ABSOLUTELY: To quit smoking via VAPING you start by using whatever vaping liquid gets you to quit smoking completely, then, over time, switch away from tobacco flavored liquids to non-tobacco flavored liquids (very few experienced vapors use tobacco flavors) then switch to FLAVORLESS liquids (FLAVOR=RISK) containing only Glycerin and nicotine, and then taper-down the nicotine. Vaping glycerin only is safe. ...Read more

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Can electronic cigarette help to quit smoking?

Can electronic cigarette help to quit smoking?

Cigarettes but: It is not clear if e-cigarette's help you quit tobacco product dependence, or if they are even healthier for you than traditional ones (it is likely but not established fact). Patches, pills (chantix, wellbutrin), and classes have an established track record for helping smokers quit, with a success rate of up to 50% at 1 one year for combined patch/pill/class regimens. ...Read more

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Is smoking cigarettes equivalent to smoking weed?

Is smoking cigarettes equivalent to smoking weed?

Yes and no: Both do harm to the body in different ways, nicotine is implicated with cancer , weed also has implicated with cancer in a recent study an increased incidence of testicular cancer was found . In regards to addiction they both cause increase of Dopamine which happens to be the chief chemical associated with pleasure, reward and re-inforcement of a behavior. I would suggest both not be used. ...Read more

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Ways to quit smoking and drinking?

Ways to quit smoking and drinking?

Get support: You've started by asking here for help. There's no one way to quit drinking or smoking. Find what works best for you. That said, support makes a huge difference. Tell your doctor your goals. Ask about smoking cessation. Go to http://www.aa.org/ to see if AA is the next step for you. Lots of support there. Stay positive and go at your own pace. It's not how fast you go, it's staying the course. ...Read more

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Quitting smoking - need some motivation?

Quitting smoking - need some motivation?

Incentive & triggers: Behavior modification takes 28 days. Do the same thing every day for 28 days and by default you will have retrained your subconscious mind to do something different (not smoke) . The key is to understand your triggers and to plan ahead. Four keys to success: behavior modification(28 days), nicotine withdrawal (14 days), diet and exercise for neutral weight control. Have to have a day one ...More. ...Read more

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Quitting smoking and lung cancer risk reduction?

Quitting smoking and lung cancer risk reduction?

Yes: Quit smoking risk of lung cancer and several other life threatening conditions go down. One's breath and clothes smell better also! think of the $$$$ /saved. ...Read more

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How to quit chewing tobacco?

How to quit chewing tobacco?

Same as smoking: Both give you nicotine addiction, as well as being an "oral habit" - the need to have something in your mouth. Cold turkey works for about 3% of people, adding nicotine replacement therapy (patches, gum, lozenges etc) increases quit rates to about 10-15%, adding a smoking cessation program increases to about 20%. The prescription drugs Zyban (bupropion) and Chantix, together with a program are 30-40% success. ...Read more

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Smoking cigarettes leads to paranoid behavior, axiety?

Smoking cigarettes leads to paranoid behavior, axiety?

Not usually: Cigarettes do not as a rule lead to paranoid behavior. Unless, you are 14 and smoking in the bathroom "cigarettes" laced with marijuana or other substance is another matter. ...Read more

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Is nicotine chewing gum effective when trying to quit smoking?

Is nicotine chewing gum effective when trying to quit smoking?

Yes: Part of the smoking habit is chemical addiction of nicotine. By breaking this into two parts while maintaining the nicotine levels, you chances of breaking the smoking habit dramatically increases. ...Read more

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Smoking cigarettes with vtach?

Smoking cigarettes with vtach?

Bad idea: Any time you have had ventricular tachycardia (vtach), you need to take care of your heart. Speak with your cardiologist about what medication they want to give you to prevent this again but anything that stresses your heart, can lead to problems. Smoking decreases oxygenation, caffeine causes too much stimulation so have a better lifestyle will be key. ...Read more

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Can women quit smoking?

Can women quit smoking?

Yes!: Check out http://www.Becomeanex.Org/ for some very practical tips to help you understand how to quit smoking for good. I wish you success in achieving a healthy, smoke-free lifestyle! ...Read more

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Honestly, is smoking weed better then cigarettes?

Honestly, is smoking weed better then cigarettes?

No: Both are respiratory irritants. Possible effects of marijuana: anxiety, depression, fear, panic , delusions, hallucinations, losing touch with reality, inattentiveness, short-term memory problems, disturbances of thought processes. Fatigue, poor concentration, slowed reaction times & slowed problem solving. Some people develop a dry mouth, have a rapid heart rate or may feel hungry. ...Read more

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Will quitting smoking cure my asthma?

Will quitting smoking cure my asthma?

Not really: Consider asthma a lifelong condition like a missing leg, only for asthma it is not as obvious and can be controlled by avoiding triggers. It is not like appendicitis where you can take it out & you are cured. Smoking is a well known trigger to lung irritation that will always aggravate asthma to some degree. Stopping may actually let you go for years between events, or just reduce their intensity. ...Read more

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Can you successfully quit smoking cold turkey?

Can you successfully quit smoking cold turkey?

It works, go for it.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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Can you get lung cancer from smoking tobacco / nicotine free herbal cigarettes?

Can you get lung cancer from smoking tobacco / nicotine free herbal cigarettes?

Yes: Smoke is an irritant to the lining of the lungs, causing the body to react and "defend" against the irritation and try to remove the smoke particles. Some smoke compounds are known to cause cells to become cancerous. ...Read more

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Advice about smoking cessation products?

Advice about smoking cessation products?

Review all options: Great information on a variety of treatments is available at http://smokefree.gov/explore-quit-methods People have quit on their own, with various methods and treatments. Research shows that the best chances for quitting happen with combination of coaching and medications -- if you need them to help with cravings. Free coaching at 800-QUIT-NOW. Good luck!!!! ...Read more

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Can cognitive behavioral therapy help someone quit smoking?

Can cognitive behavioral therapy help someone quit smoking?

CBT: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

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Stopping smoking. I've tried numerous times to quit smoking using patches, inhalers, electronic ciggerettes and also cold turkey several times?

Talk to doc for meds: Smoking cessation can be difficult but it can be done. I would advise you speak with your general practitioner and ask him/her about smoking cessation medications like bupropion or varenicline. Both of these medications are available in the UK, Europe, Canada, and the US. They can work in conjunction with the nicotine replacement methods of patches and gums. ...Read more

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Dr. Heidi Fowler
851 doctors shared insights

Quit Smoking (Definition)

Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more


Dr. Dean Giannone
652 doctors shared insights

Tobacco Cessation (Definition)

Tobacco cessation programs provide support and medical services to those seeking to stop ...Read more