Doctor insights on:
Quit Smoking Help Line
Cigarettes but: It is not clear if e-cigarette's help you quit tobacco product dependence, or if they are even healthier for you than traditional ones (it is likely but not established fact). Patches, pills (chantix, wellbutrin), and classes have an established track record for helping smokers quit, with a success rate of up to 50% at 1 one year for combined patch/pill/class regimens. ...Read moreSee 1 more doctor answer
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
YES -- ABSOLUTELY: To quit smoking via VAPING you start by using whatever vaping liquid gets you to quit smoking completely, then, over time, switch away from tobacco flavored liquids to non-tobacco flavored liquids (very few experienced vapors use tobacco flavors) then switch to FLAVORLESS liquids (FLAVOR=RISK) containing only Glycerin and nicotine, and then taper-down the nicotine. Vaping glycerin only is safe. ...Read more
Quitting smoking.: Cold turkey is the best way, but nicotine or cigarette tapering are viable options as well. For cold turkey, pick a quit day in advance, prepare for it, and go for it. http://www.amazon.com/Thats-Quit-Quitting-Smoking-Forever/dp/0595290469/ref=sr_1_1?ie=UTF8&qid=1416278193&sr=8-1&keywords=giannone+i+quit ...Read moreSee 1 more doctor answer
Nicotine Gum: After 3-5 days since one's last use of nicotine, there is no more in the body. Drinking more fluids can help it flush out faster. I encourage some my patients to try switching from cigarettes to nicorette (nicotine gum) gum- 4 mg and the uncoated mint. One chews it different from real gum so read the insert. Once a smoker gets used to the gum and over the cigarettes, the gum is tapered and discontinued. ...Read more
Get support: You've started by asking here for help. There's no one way to quit drinking or smoking. Find what works best for you. That said, support makes a huge difference. Tell your doctor your goals. Ask about smoking cessation. Go to http://www.aa.org/ to see if AA is the next step for you. Lots of support there. Stay positive and go at your own pace. It's not how fast you go, it's staying the course. ...Read more
My gf wants me to quit smoking cigarettes. What are some stop smoking products to help me stop smoking?
You can do it: Wanting to stop is the first step, so you're already on your way to success. Some of it is common sense, like not having it in your home, maybe avoid friends who smoke pot for awhile. Treatments include behavior coaching, where you build your skills to avoid craving, and coping to keep your stress down. Consider going to a narcotics anonymous meeting, getting sleep, exercise and healthy food. ...Read moreSee 1 more doctor answer
Not really: Consider asthma a lifelong condition like a missing leg, only for asthma it is not as obvious and can be controlled by avoiding triggers. It is not like appendicitis where you can take it out & you are cured. Smoking is a well known trigger to lung irritation that will always aggravate asthma to some degree. Stopping may actually let you go for years between events, or just reduce their intensity. ...Read moreSee 2 more doctor answers
Stopping smoking. I've tried numerous times to quit smoking using patches, inhalers, electronic ciggerettes and also cold turkey several times?
Talk to doc for meds: Smoking cessation can be difficult but it can be done. I would advise you speak with your general practitioner and ask him/her about smoking cessation medications like bupropion or varenicline. Both of these medications are available in the UK, Europe, Canada, and the US. They can work in conjunction with the nicotine replacement methods of patches and gums. ...Read moreSee 1 more doctor answer
I am determined to quit using smokeless tobacco, however using nicotine to quit isnt working, any suggestions?
Keep trying: Did nicotine medications work at all? For a day? A week? If not, consider combining medications such as nicotine patch plus gum or lozenge, or get a prescription such as bupropion if you can use this, plus get some nag-free coaching at 1-800-quit now. Free advice from treatment specialists will help you zero in on your stress points throughout the day. Keep trying - go for longer smoke-free time.. ...Read moreSee 1 more doctor answer
Thinking about quitting smoking. How can I quit smoking and stay quit if my husband chooses to continue to smoke?
Set boundaries: Congratulations. Quitting smoking is the best thing you can do for your health. While a challenge, millions have quit. The most important factor is a strong desire to stop. There are many techniques. See http://whyquit.com and http://www.shareguide.com/smoking.html If your husband smokes set STRICT boundaries; don't let him smoke in your presence; make him go outside to a place you can't smell it. ...Read more
probably not: People who quit smoking often have better control of their blood pressure. They are able to exercise more, which helps blood pressure and overall health. Using nicotine patches should be a temporary thing - although you should use them as long as it takes to 'learn' how to get through the day -- without lighting up! call 1-800-quit now for more info and great coaching to help you get through it. ...Read moreSee 1 more doctor answer
It may: Some patients have success with all of the aforementioned methods, including e - cigs. Pick a quit date and good luck. ...Read more
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