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Doctor insights on: Quinoa Protein

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Whey protein or soy protein, what is better?

Whey protein or soy protein, what is better?

Depends: Use of soy protein might increase the chance for male to develop breasts or gynecomastia. Soy protein might help with to lessen the effects of menopause. I guess it depends on wether you are male or female. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Could whey protein dymatize with milk produce +1 protein in urine?

Could whey protein dymatize with milk produce +1 protein in urine?

Unlikely: Protein in urine , need careful evaluation for kidney function , you need to see your doctor , diet is unlikely cause. ...Read more

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Are low carb diets healthier than diets with whole grains, vegetables, fruit and lean proteins?

Are low carb diets healthier than diets with whole grains, vegetables, fruit and lean proteins?

Not necessarily: There is no single diet that is best for everyone. I believe it is wise to minimize sugars and simple starches, but i believe a diet with whole grains, vegetables, fruit and low-fat proteins is healthier than a strict low carb diet (which is relatively high in fat and protein). See http://drrandybaker.Com/2013/01/20/diet-and-health/ for my essay on the pros and cons of various diets. ...Read more

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Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?

Is gluten free pasta ( maize starch, soy flour, potato starch  and rice starch)with about 40 gm carbohydrates good for cholesterol ?

Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more

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Can whey protein helps gain weight? Or soy proteion.

Can whey protein helps gain weight? Or soy proteion.

In a way. ..: ...It's a good source of protein that is needed 2 gain muscle mass, but not by just taking it. U need a good exercise program, including weight ; cardiovascular. Remember u need 2put the pprotein 2 work for u by the above type of program. ...Read more

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What are whey proteins?

What are whey proteins?

Cheese by-product: Whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. ...Read more

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For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

For muscle gain n body building which protein powder is helpful , whey protein or soya protein?

Whey protein: Is a little better for body building, but there is not that much difference. Make sure you are only using it as a supplement as well. You also need a solid balance of proteins from diet from sources such as meets, chicken, fish, etc. ...Read more

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What is whey protein?

What is whey protein?

Soluble Product: Left over after milk coagulates as cheese. It contains high concentrations of Amino Acids but is also high in lactose, low in cholesterol and other fats. ...Read more

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Are soy products safe/healthy? Particularly soy protein products?

Are soy products safe/healthy? Particularly soy protein products?

Yes: and yes. Men may want to limit soy based products which may contain estrogen like substances but you should be fine with them. ...Read more

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Is hemp protein replace meat protein for kidney failure? Is seems hemp protein can be digest easier?

Is hemp protein replace meat protein for kidney failure? Is seems hemp protein can be digest easier?

Hemp protein: Hemp protein contains healthy nutrients for the body. It contains significant amounts of omega-3 and omega-6 essential fatty acids. It also contains 21 amino acids, including all of the essential amino acids. Plant proteins such as hemp have been shown in animal experiments to place less strain on the kidneys. The researchers speculate that hemp protein contains large amounts of arginine, and arginine supports kidney functioning. ...Read more

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Compare and contrast soy lecithin vs soy protein?

Compare and contrast soy lecithin vs soy protein?

Big difference!: Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues composed of phosphoric acid, choline, fatty acids, glycerol, and triglycerides. An example-spray on pam! soy protein is prtein derived from soy, and contains Amino Acids necessary for life! ...Read more

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Hemp protein powder replace whey protein to gain muscle, what to do?

Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more

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Is there lactose free protein shake powder?

Is there lactose free protein shake powder?

Yes: Yes. There is soy protein, rice protein, and pea protein. There are many reputable companies that manufacture these products, and some only sell to professional offices such as doctors' offices for patients to buy. For some of these companies, you can buy online if your doctor refers you. ...Read more

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Wheat chex cereal complex carbs or simple?

Wheat chex cereal complex carbs or simple?

Both: complex carbs in chex are listed as carbs and the simple ones are listed as sugars. The total carbs minus the simple sugars leaves you with the amount of complex carbs. ...Read more

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Are Mung bean noodles a healthy source of carbohydrates?

Yes for Carbohydrate: They’re different from more traditional egg noodles or pasta because they’re made from mung bean starch. That they contain bean starch is a good clue that they are excellent sources of carbohydrates. The downside to glass noodles is that they’re not rich in nutrients. If you prepare 54 grams of dehydrated noodles, you’ll get about 6 percent of the daily value of iron, selenium and niacin ...Read more