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Doctor insights on: Quick Trick To Getting Baby To Sleep

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How can I get my infant to sleep through the night?

How can I get my infant to sleep through the night?

Good sleep routine: This is possible for almost all little ones, but is more than can be described in 400 characters. Consistency, a regular sleep routine, keeping the home quiet and dark at night, and helping them learn to self-settle are essential. Talk with your pediatrician about the details, but know that it is possible - once you are ready! (the secondary gain from "comforting" your baby at night is powerful.). ...Read more

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Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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Do babies get flat spots on their heads if they sleep on their backs?

Do babies get flat spots on their heads if they sleep on their backs?

Yes: Some babies develop a flattened head (positional plagiocephaly) due to spending a lot of time on their backs. The soft bones of the scalp facilitate brain growth during the first year and can be molded during this time. Make sure to rotate sleeping positions and give your baby supervised tummy time while awake. ...Read more

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New baby and toddler. So how to get an infant to sleep?

New baby and toddler. So how to get an infant to sleep?

Comforting routine: Although babies may understand being tired, they don't understand the concept of sleep. They drift into sleep like adults in a boring lecture. Your tiredness routein should focus on settling baby down and excluding harsh distractions. A little light can help baby be aware of their comfort place; soft background noise from a fan or radio turned low. Put them down awake & don't change anythiing. ...Read more

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Was wondering how much sleep should an 8 month old infant get?

Was wondering how much sleep should an 8 month old infant get?

A lot: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sleep in which hgh (human growth hormone) is released and in children provides one of the most potented hormones that naturally helps the body to grow and develop. This is why infants require so much sleep. ...Read more

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Why do babies get fussy about going to sleep even when they are tired?

Why do babies get fussy about going to sleep even when they are tired?

Change: A babies perception may be stressed as they enter into a sleep phase as they don't understand leaving an awake state. They are aware something is happening but don't wish it too. Try playing soothing white noise - spa music - in the background to help the baby relax. Avoid rocking to sleep as they will get used to it and will grow older and have sleep issues unless always rocked. ...Read more

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My one month old infant doesn't sleep well, he stayed up a lot lately. What can I do to help him get a good deep sleep and more?

My one month old infant doesn't sleep well, he stayed up a lot lately. What can I do to help him get a good deep sleep and more?

Baby sleep: there a lot of issues that can prohibit an infant from sleeping, from a multitude of GI issues to bad feeding schedules. Try "The Newborn Sleep Book" for some advice. ...Read more

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Mum of 3 babies. Bad sleeping pattern i can't get out of. Its been10 yrs. Cant sleep before 2am no matter what.Cant get up b4 10am!help?

Mum of 3 babies. Bad sleeping pattern i can't get out of. Its been10 yrs. Cant sleep before 2am no matter what.Cant get up b4 10am!help?

Sleep pattern: At least you are getting eight hours. Try resetting your time clock for ten P.M. At9 turn off electronic devices including your telephone. Listen to soft music, reading a boring book, take a warm bath and drink a glass of wrm milk. Try going to bed at the same hour every night. ...Read more

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Can swaddling help babies sleep?

Can swaddling help babies sleep?

Yes: There perhaps is something about recreating that intrauterine environment which some infants find most comforting--swaddling. Neatly tucking a baby into a pea pod shaped bundle can provide security and warmth unlike anything else. So, once all snuggled in, sleep can not help but to come much more easily. Try it, you will like it...And so will baby! ...Read more

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Is there a sleep tablet for babies?

Is there a sleep tablet for babies?

No: A mothers warm milk is usually all that is needed. If you have ongoing problems, see your child's pediatrician for advise or a pediatric sleep specialist. ...Read more