Doctor insights on:
Quick Easy Oblique Workouts
I workout a lot Lift weights,tennis,etc. I noticed a tender lump in my upper oblique muscle.Could it just be a knot? Rolls under my fingers.A concern?
Needs checked: Could be just lymph node, but if tender and mobile, should be checked by medical professional. ...Read more
My ribs, oblique muscles, chest, and legs are sore as if I've done a full body workout when I haven't. Can this be due to carry a very heavy backpack?
Muscle pains: If you experienced these pains after carrying a heavy backpack then it is reasonable to assume the pains may be a result of this. Try Tylenol to relieve the pain. Take a break from carrying heavy items. If the pains persist, then see a doctor. If the pain is concentrated in the chest and worse with exertion, associated with breathing problems or radiates to arm, then see a doctor immediately. ...Read more
Listen to your body: The best exercise increases circulation to the entire body. A very simple one is to image your arms are a jump rope and move in a circle lifting your arms and opening tee chest wall as you gently rock or or "step" over the pretend rope. Doing this for 30 seconds every 30 minutes is great for people with sedentary jobs. ...Read more
It, s my 25th week of preg. And baby is in an oblique position, causing pains. Can I try to turn him?
Oblique lying fetus: Best to contact your OB who is trained for such maneuvers. ...Read more
Hello, I have been feeling this horrible sharp pain in my left side of my body and i don't know what is going on? I believe that it's exteral oblique?
Many causes!: There are many causes, osome of which are more common. Nonetheless, without specifics regarding pain, such location, time of day, what brings it on, etc., no answer can be given. You need to see your doctor regarding this one. A thorough hx, and physical, together with indicated tests will help define your pain! ...Read more
I am 26 y m healthy with a small oblique crease on both earlobes .Is that a proven risk factor for cad?
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