Doctor insights on:
Pure Protein Bar
Can I eat pure protein in my this age (17 years) and if I eat then what results will it have given me in future because I need tobe fit,now Im thinner?
Eat moderately: This is a common question.My opinion is to eat a mix of healthy lean protein available naturally. Chicken, tuna, soy, nuts, yogurt, cottage cheese, eggs, beans and other legumes. It is better to not depend of protein shakes and concentrates...they are expensive and processed many times, form simple foods. ...Read more
Yes: Yes.Get a more detailed answer ›
That would B anserd.: ...by Google. There R many, I'm not a cook but I kno where 2 find t e answers. Nuts 2. U will find mucho there. Not using powder may require ground up meat, egg whites or veggies. Easier 2 buy them. Good luck ...Read more
Boost / supply: Energy bars are designed to boost the buyers energy after consumption. These may have stimulants, such as caffeine, or other supportive nutrients, such as ginseng and white tea. Protein bars do not provide a quick burst, or even sustained, energy, but they do supply the protein needed by the body to maintain and build muscle. ...Read more
How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.
Vegetarians can tend: To reach for more junk food to make up for the foods that they can't have. Some vitamins, especially b12, can lower because we get B12 primarily through meat. Be very careful because your growing body needs nutrition. See doc or nutritionist for proper food plan. Vegan is even more of an issue. I'm a vegetarian and get my protein primarily through dairy and protein powder. Peace. ...Read more
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