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Doctor insights on: Pure Protein Bar

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Will eating Pure Protein bars constipate a person?

Will eating Pure Protein bars constipate a person?

Constipation: Constipation is a common side effect of a high protein diet ... That's why, like most things in life, moderation is key. As well, you should be increasing your fiber intake to match the demand from the added protein. Hope that helps! ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Can I eat pure protein in my this age (17 years) and if I eat then what results will it have given me in future because I need tobe fit,now Im thinner?

Can I eat pure protein in my this age (17 years) and if I eat then what results will it have given me in future because I need tobe fit,now Im thinner?

Eat moderately: This is a common question.My opinion is to eat a mix of healthy lean protein available naturally. Chicken, tuna, soy, nuts, yogurt, cottage cheese, eggs, beans and other legumes. It is better to not depend of protein shakes and concentrates...they are expensive and processed many times, form simple foods. ...Read more

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What protein bars should you use?

What protein bars should you use?

Several factors!: I recommend those with the lowest carbs, highest fiber, and highest protein. Other factors are cost. I do not recommend the special k bars. The atkins bars are good, as are others. ...Read more

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Can you please recommend some effective nutrition/protein bars ?

Can you please recommend some effective nutrition/protein bars ?

A number!: Atkins, eas, premium protein, and a number of others. Look for the protein to carb ratio. Stay away from high protein/high carb bars. Taste and price come into play. If you find a brand you like, you can frequently google and find coupons to use! best! ...Read more

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Is it considered unhealthy to eat protein bars when even you're not working out?

No: They do contain calories so you'll want them to replace something else you are eating or they might cause weight gain. ...Read more

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How can I make a protein bar without protein powder ?

How can I make a protein bar without protein powder ?

That would B anserd.: ...by Google. There R many, I'm not a cook but I kno where 2 find t e answers. Nuts 2. U will find mucho there. Not using powder may require ground up meat, egg whites or veggies. Easier 2 buy them. Good luck ...Read more

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What is the difference between energy bars and protein bars?

What is the difference between energy bars and protein bars?

Boost / supply: Energy bars are designed to boost the buyers energy after consumption. These may have stimulants, such as caffeine, or other supportive nutrients, such as ginseng and white tea. Protein bars do not provide a quick burst, or even sustained, energy, but they do supply the protein needed by the body to maintain and build muscle. ...Read more

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How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.

How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.

Vegetarians can tend: To reach for more junk food to make up for the foods that they can't have. Some vitamins, especially b12, can lower because we get B12 primarily through meat. Be very careful because your growing body needs nutrition. See doc or nutritionist for proper food plan. Vegan is even more of an issue. I'm a vegetarian and get my protein primarily through dairy and protein powder. Peace. ...Read more