Doctor insights on:
Pump Breastfeeding Calories Burned Per Ounce
It depends on BMR: It depends on your bmr, that is the number of calories you burn daily with your daily activities.And that is the number of calories you need to replace by eating and drinking you can find the formula on line how to calculate your BMR from the web bmr(basal metabolic rate)is the calories your body needs if there is no activity.If you add cals burnt by activity, it gives you the number calories/day. ...Read more
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
It isn't that simple: Look at junk carbs, sugar, fat, total calories ; physical activity. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:. ...Read more
Your basic needs: You can loose that many pounds just by eating what is recommended for you based on your gender, age and physical condition, just by exercising more. Fro the same amount of calories, the timing of what you eat is also very improtant. Eat most of your meals in the morning and almost nothing in the evening. ...Read more
Consuming 1,250 calories daily. Background burn rate estimated 1,600-1,700 online. Weigh 140 lbs, goal 125. 5'6". Feel fine—gradual weight loss. Safe?
Should=none: A breast fed baby requires no supplemental water. It is often used as a way to let non-mothers participate in babies care, but they have no need for water. When a baby is wetting diapers at least every 6 hours they are demonstrating that they have a normal fluid balance. ...Read moreSee 2 more doctor answers
Depends: Totally depends on your gender, age, body type, type and level of activity, and what your goals are. There are lots of websites and apps out there that can help estimate this for you. ...Read more
DEPENDS: It depends on how much you weigh, how many pounds you need to loose and over how long period as a rule you have to cut down 3500 calories to loose 1 lb of weight so sit down with a calculater and find out for yourself how many calories you need to eat daily but if you plan to loose weight too fast, you should do it under medical supervision only. ...Read more
500 calories a day: 1 pound a day for first few then slower but will eventually die on this number of calories after getting to look like a Dachau prisoner. ...Read more
I'm drinking Immense refined mass gainer it has 870calories & 60grams of protein is this bad to drink 2xa day. 12oz per serving ?
Protein drink: You should be having a least 1 solid meal a day, with vegetables ,starch. You need 0.75 to .9 gm protein per pound ( when using kg divide by 2.2) so depending on you weight you are near limit or at limit. Too much protein can stress the kidneys. http://www.globalrph.com/protein-calculator.htm http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/protein-powder?page=2 ...Read more
No: People will try to sell all sorts of stuff by claiming it BURNS FAT. Of course, the stuff doesn't work. Avoid putting those gimmicky products into your body, and save your money. Weight loss happens when a person eats FEWER calories than she needs. Don't eat or drink sugar, or do it only rarely. Exercise burns fat, because fat is stored fuel... and muscles need fuel to work. ...Read more
Is 80 grams of monounsaturated fat and 17.5 grams of polyunsaturated fat per day too much? I eat 2500 calories per day.
Difficult: Official guidance is 20-35% of calories from fat and each 1g fat is 9 calories so probably around 55-95g fat per day. https://medlineplus.gov/ency/patientinstructions/000747.htm Main fat to reduce is saturated fat. Recommend seeing licensed dietician in your area for specific advice/guidance here ...Read moreSee 1 more doctor answer
Essentially none: It is the solution that the mustard powder is mixed with that carries the calories. Overall in the usual manner of using prepared mustard, there are very few calories to worry about. ...Read more
If i consumed 4 milk shakes everyday, each around 300 calories how many calories would i consume?
Watch...it is not he: It is not healthy to consume that much milk, sugar and fat. You need to eat healthy which means.. No milk shakes if you can help it as eating animal fats, excess of sugar are a big no, no! to eat healthy means use of plant based foods like grains, veggies and fruits with each meal and take a fair share of proteins which are found in eggs, nuts, fish and soy products like tofu and low fat milk. ...Read more
Breastfeeding is providing nutrition to an infant using breat milk either directly by infant latching and sucking on the nipple or by feeding via bottle with expressed breast milk (when baby has difficulty suckling). Breast milk is the best milk for any baby but ...Read more
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