Doctor insights on:
Psyllium Allergy Symptoms
Its 4th day i am taking psyllium husk after tow days i have runny nose cold symptoms lightheaded its cold or i have allergy to the psyllium ?
Allergies occur when your immune system is triggered by envirionmental factors it should ignore--for example, pollen in the air, or dander on a cat or dog--and creates cells to fight against them. An allergic reaction typically causes itching, congestion, or drainage, and ...Read more
A lot: In generally, psyllium husk is not a great supplement to help lower cholesterol. Based on an analysis of 8 large studies, it was noted that consumption of 10.2 g psyllium/d lowered serum total cholesterol by 4% and LDL cholesterol by 7% . No effect on the good cholesterol (HDL) was noted. http://www.ncbi.nlm.nih.gov/pubmed/10648260 ...Read more
Added Fiber: That sure seems like too much. Remember in medicine that more is never better. This saying is repeatedly proven over and over in all kinds of scenarios when it comes to health care. One or two capsules followed by appropriate amounts of water is the recommended dosing. ...Read more