Doctor insights on:
Prune Juice Vs Fiber Supplement
Is it safe to take a multivitamin, probiotic, fish oil omega-3 supplement, apple cider vinegar, and psyllium husk for fiber together daily?
Yes: These are safe though I wouldn't take them all at once. I advise the multivitamin after breakfast, the probiotic at the start of a meal, the fish oil after lunch or dinner, apple cider vinegar in water separate from meals and the psyllium at bedtime. Some multivitamins are far better than others- see https://drrandybaker.com/2012/11/ and https://www.multivitaminguide.org/best-multivitamin.html ...Read more
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
8 month old can't stay regular. We tried pears, pear juice, and mixing prune juice w/formula. What's a safe amount of prune juice to give daily?
17m baby,eating 3 meals only,3 cups yoghurt daily 100 gm each,no bread,1or2 tbs pasta or rice,1oz chicken/meat,3 tbs veg.,200 ml fruits.no sugar/salt?
Yes ; no: Yes, fiber is fiber. But no, there's also soluble vs non-soluble fiber. More importantly, try to focus on eating enough of the right foods to get 25-36g/d as opposed to eating poorly ; then attempting to supplement w/fiber pills/mixes. Besides which, food tastes much better than pills ; powder. And eating enough fiber daily w/plenty of fluids ; physical activity will regulate bowel function. ...Read more
Hard to know: This is hard to determine without the concentration of each component and the exact amount of the components in the mixture. ...Read more
No: Especially at age 18 try not to be dependent on a laxative of any type except on rare occasions. Work on getting enough fiber (25grams/day) if you need help try a fiber supplement. Get pleanty of fluid (50oz of non alcoholic non caffeinated /day) and excersise especially anaerobic ....Hope this helps. ...Read more
It works well: I don't know if prune juice has been compared "head to head" with other laxatives, but it works well. One time i prescribed 2 ounces / day for a patient that was constipated, and within a week the nursing home called back and asked if i could reduce the dose because it was working too well. Now, it doesn't always work, but it surely is a simple thing to try. ...Read more
I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?
Nothing wrong: There is no concern about any of the ingredients you mention. Am not sure whether to say it is "good" since other unprocessed foods are probably as good. It is an interesting combination of ingredients. I presume you did some research before choosing them? If you feel it helps you then there is no reason that i know of not to continue with it. ...Read more
May help.: Probiotics in general are recommended for ibs, whatever form they come in, . ...Read more
No: Standard answer: always ask your doctor about proposed tests & procedures as well as medications. With that said, check out http://www.Sitzmarks.Com/questionstoaskyourdoctor.Aspx which states not to use any laxatives including bulking agents prior to test. ...Read more
They should not: For the most part, dietary fibers don't really bind to much except good at holding onto water (thus softening stool) and so does not prevent absorption of nutrients. So don't worry, take your fibers. Most of us in the good us of a don't consume enough fibers. If you can, do it for better health. If you have concerns, consult doc. Good luck. ...Read more
I'm taking verapamil and am constipated. Miralax (polyethylene glycol) & costco optifiber (wheat dextrin) don't seem to work. What fiber supplement would you recommend?
Change meds: I believe that constipation is a common side effect of medications. When simple methods to manage these complications fail, altermative treatments should be sought. I would not recommend stronger laxatives as they may alter your colonic function, unless, of course, you have no alternative. ...Read more
Daily make a smoothie that is water, 2 tbsp Greek yogurt, c of cauliflower, c of blueberries & 1 tangerine. Too much sugar? don't drink soft drinks
Miralax (polyethylene glycol): Miralax (polyethylene glycol) is an over the counter stool softener which can be mixed with water or juice. Follow the dilution directions on the bottle exactly, as most stool softeners and fiber supplements will only work as they are intended if they are ingested with appropriate fluid amounts. ...Read more
Any danger using 1tbs milk of magnesia nightly long term for tendency to constipation? Diet is good plenty of fiber etc. dont like miralax (polyethylene glycol) or colace.
?: If you diet is good why do you need all these laxatives and softeners? No you cannot use milk of magnesia (magnesium hydroxide) long term. Try water and exercise. Drink apple or prune juice. Get your system working on its own or you will be dependent on these softeners for the rest of your life. ...Read more
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