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Doctor insights on: Proven Fat Burners

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Are fat burners very effective?

Are fat burners very effective?

No: There are not any fat burners that work for sale or by rx. Maybe someday that could happen;but not yet.Vebest fat burning is revving up your metabolism by exercise start by walking. Increase the duration and speed gradually.Wear a pedometer and count your steps.This is a very good start. Not magic--but it does work slowly but surely.Cavemen walked an average of 12 miles every day just to survive. ...Read more

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Is weider fat burners effective?

Fat burner: There are many pages of ads for this product when one googles it. There is however no evidence it does what it says. It probably is effective at making money for its production company. It is unlikely to have 'fat burning' effect. ...Read more

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Which fat burners are effective?

Which fat burners are effective?

The hype : Unfortunately as a doctor I am not aware of any "legitimate" or "fda approved" fat burners. Some of these are essentially medications that increase a persons' metabolic rate but at the price of being addictive and require a doctors prescription (such as amphetamines). The safer option is work with a bariatrician (medical weight loss specialist), join a gym and go slow. ...Read more

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Who must not take fat burners and fat blockers?

Who must not take fat burners and fat blockers?

Depends: For the most part, people with heart conditions shouldnt take stimulant 'fat burners', people with gastrointestinal issues shouldnt take orlistat 'fat blocker'. Nobody should take herbal weight supplements. They are unregulated and many are dangerous. ...Read more

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I want to ask about fat burners are they bad for the body ?

I want to ask about fat burners are they bad for the body ?

They are OK: Provided your heart is fine, and you don't have hypertension, heart valve disorder, history of chest pain. Diet and exercise are still the main keys to losing weight. My friend put duct tape over his mouth and made him lose weight but temporarily?Best of luck! ...Read more

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There are any fat burner food?

There are any fat burner food?

No!: There is no substitute for decreasing your caloric intake and increasing the amount and intensity of exercise, in case you wish to lose weight. Joining a support group may help. ...Read more

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Heathy fat burner food for men?

Heathy fat burner food for men?

No such thing: No food will cause you to lose fat by eating it. Anyone who tells you otherwise is lying to you in order to get you to visit an internet site. You can get actual results and make actual friends by spending time doing aerobic fitness in a gym, on a racing team, or on an athletic field. Do yourself a favor and try this approach instead. ...Read more

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Do fat burners have side effects?

Do fat burners have side effects?

Question Too Broad: There are several kinds of diet pills and they work differently thus i cannot answer your question specifically about the medication you want. But, any pills or other diet products are not going to lead you to real or sustained weight loss. There is no magic pill or medicine. If there were every one of us would be on it and all physicians would be handing it out. Do not be gullible. ...Read more

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Which natural fat burner is the best?

Which natural fat burner is the best?

Exercise !: Exercise is the best natural fat burner ! eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more