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Doctor insights on: Protein Supplements For Men

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Dr. Randy Baker
1,994 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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What's the best protein supplement for men?

What's the best protein supplement for men?

Why not get it fresh: Soy/beans, nuts, wheat/whey, fish, lean chickens, eggwhites, and lean meats are common protein sources. It should be a balance. Find out/learn about what you need: are you just keeping healthy or are looking to build muscle (body building?). Keep in mind: a healhty balance! there are plenty of nutritional books which can guide you step by step. If you have concerns, consult doc. Good luck. ...Read more

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What are protein supplements ?

What are protein supplements ?

Usually..: 'Whey, either in a powdered form, or liquid (like Premium protein with 30g of protein per 11.2 oz serving. Either is good and the powders can make great protein/berry smoothies, but I like the pre-mixed convenience! Also, you can pack them and have them easily at work or on the road! ...Read more

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What are the different types of protein supplements?

What are the different types of protein supplements?

Why not get it fresh: Soy/beans, nuts, wheat/whey, fish, lean chickens, eggwhites, and lean meats are common protein sources. It should be a balance. Find out/learn about what you need: are you just keeping healthy or are looking to build muscle (body building?). Keep in mind: a healhty balance! there are plenty of nutritional books which can guide you step by step. If you have concerns, consult doc. Good luck. ...Read more

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Which protein supplements for getting ripped but lean?

Which protein supplements for getting ripped but lean?

Won't help: If you're on a reasonable diet with enough protein (pretty much all meat-eaters, and vegetarians who know what they are doing), protein supplements are useless unless you're building mass. Focus on aerobic fitness instead. Consider training with triathletes. ...Read more

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Are protein supplements really bad for you or are they safe to use.

Are protein supplements really bad for you or are they safe to use.

Protein supplements: If you can eat a regular diet with normal amounts of protein there is absolutely no need for protein supplements. A lot of these products are combined with other substances that can put your health at risk. ...Read more

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Please point me to where i can get free protein supplements or samples?

There is no free-: -lunch. U could try to contact who manufacturers them and say U were thinking of using their product, an ask for a sample. U will not get much tho not enough for more than a couple of workouts. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more