Doctor insights on:
Protein Shakes During Pregnancy
Want to do gm (general motors) diet for fat loss , so need to ask that can I take any protein shakes during that diet ?
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Consider nutritionst: You may want to see a nutritionist. Although there are exceptions, it is very unlikely that you will take too much protein while body building. However, if you do have kidney problems, it is possible that ecessive protein intake could cause a problem. Certain proteins may be more benefical than others with many favoring whey protein supplements. However balance and moderation is always reasonable. ...Read more
Is it safe to travel by train in indian railways which are having shakes and rocking motion during first trimester of pregnancy?
Yes: This should be safe.Get a more detailed answer ›
Protein Shakes: Should be fine. Do your research on the quality of the shake as some have been found to contain toxic heavy metals. Also watch the amount of calories/carbohydrates in them. For muscle mass increase, restrict carbohydrates and add protein for 2 hours post workout. For quicker/increased recovery increase carbohydrates and restrict protein post workout. ...Read more
All without carbs!: Eas carbvantage, 17g atkins morning shake: 16g. Premium (cosco): 30g. There are many. Cost does not equal the best! ...Read more
Short answer: I tell patients no one goes out to dinner for a protein shake or bars. So why do it now? You need to learn to eat correctly for yourself. If you educate yourself on what works for you that is half the battle. For more help check out our web page at www.Weighstation.Net, read the newsletters for lots of great ideas.P90x and real food you should be fine! ...Read more
No.: Thirst is a complex response that the brain processes, usually used to communicate to the person on the needs of fluids. If you are not drinking enough fluids, your body will let you know. This thirst response is decreased in elderly patients. ...Read more
Sure: Bodybuilding, right? I'm very glad you're doing this. It's a wonderful gift for yourself. Stay away from the Anabolic steroids -- I've been around gyms for decades and every guy I know who's tried them has regretted it. They affect the mind, they're illegal and cheating, and almost all women prefer a naturally-fit-looking man. Keep doing what you're doing. ...Read more
No better than if 56: What I mean by that is that there's no evidence that protein shakes are necessarily any better at any given age. Sure if you're not consuming enough, they might be helpful. Sure, if you're trying to bulk up for a movie role, they might be helpful. But just based upon age, no. ...Read more
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