Doctor insights on:
Protein Shaker Bottle
Hi doctor.Can i eat mix powder of egg white powder,wheat germ powder,formula baby instead protein powder for volume muscle?
Sounds unpleasant...: To increase muscle mass you need to increase weights when you strength train. Adequate protein is important in your diet - but no concoction is going to give you the gains you want without you doing the work. I would suggest that lean meats would be a more appetizing way to meet the protein requirements. ...Read moreSee 1 more doctor answer
Yes: Yes. There is soy protein, rice protein, and pea protein. There are many reputable companies that manufacture these products, and some only sell to professional offices such as doctors' offices for patients to buy. For some of these companies, you can buy online if your doctor refers you. ...Read more
Either: The whey protein shake likely has more protein, depending on how much is added. Base your decision on the nutrients and what you are looking for- which has more protein? Number of fat grams? Amount of simple sugars? Does the shake have added vitamins and minerals? What tastes the best? Both sound like reasonable recovery drinks. ...Read more
Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more
If not allergic : If neither the mom or the child have a soy allergy there should be no problem. If the infant seems to be uncomfortable with feeding, has excessive gas or other gastrointestinal symptoms it may need to be removed from the diet. Soy protein is one that can trigger allergic symptoms in some people. ...Read more
17m baby,eating 3 meals only,3 cups yoghurt daily 100 gm each,no bread,1or2 tbs pasta or rice,1oz chicken/meat,3 tbs veg.,200 ml fruits.no sugar/salt?
Baby 3 weeks, What water safe to use with powder formula? Bottled Spring water vs bottled purified water w/ minerals & fluoride. Don't like using tap.
Distilled: Distilled water would be ideal at this stage. Fluoride is not necessary until the teeth start to erupt. 'Drinking water' is from a municipal source ( tap water), nursery water is often priced higher and not necessarily superior to Distilled. Spring water quality is variable is quality and consistency. ...Read more
Can taking vitamin supplement like centrul silver raise your calcum serum dont eat dairy products drank fat free milk
Yes but the dose of : Vitamins D is low, therefore the effect is usually not very prominent. ...Read more