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Doctor insights on: Protein Counter Chart

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Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Can whey protein cause loss of libido? How to counter it?

Can whey protein cause loss of libido? How to counter it?

No: Loss of libido is not a side effect of Whey protein that I am aware of. You may want to see your MD to check thyroid and testosterone levels if you are experiencing loss of libido at 30 years of age. ...Read more

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1.Can exercise ck elevation over several months cause isolated dysmorphic gross hematuria? 2.Will eating more protein counter the high ck?

1.Can exercise ck elevation over several months cause isolated dysmorphic gross hematuria? 2.Will eating more protein counter the high ck?

Confirmation: Ck elevation due to muscle damage causes urine dipstick for blood to be positive but there will not be any red cells in the urine. If one see dysmorphic red cells, that is true hematuria. This needs to be confirmed and investigated by your physician. ...Read more

Dr. Cynthia Lu Dr. Lu
1 doctor agreed:
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How much protein % daily?

Dr. Cynthia Lu Dr. Lu
1 doctor agreed:
How much protein % daily?

See detailed answer: How to calculate your protein needs:

1. Weight in pounds divided by 2.2 equals weight in kg
2. Weight in kg x 0.8-1.8 gm/kg equals protein requirement in grams. ...Read more

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What does 4+ protein mean?

What does 4+ protein mean?

LOT OF PROTEIN IN UR: Means large amount of protein in urine.
Kidneys filter waste products from your blood at the same time retaining the things your body needs including protein. Some diseases and medical conditions can allowprotein to pass in urine. Can be temporary like fever, heat& cold exposure and strenous exercise
conditions can cause persistant protein are
diabetes
glomerulonephritis
multiple meyloma&others. ...Read more

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Is fat a source of protein?

Is fat a source of protein?

No: There is no protein in dietary fat that you ingest ...Read more

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Are naked protein drinks good?

Are naked protein drinks good?

Naked protein.: They're good. A little gritty, but good. Natural food sources in there. ...Read more

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What can vegans eat for protein?

What can vegans eat for protein?

Tofu and...........: Tofu is essentially soy protein. Pea protein. Beans, lentils, nuts, are all high in protein. Also there are beverages containing soy protein as a supplement, and some combine with soy with pea protein. ...Read more

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What protein bars should you use?

What protein bars should you use?

Several factors!: I recommend those with the lowest carbs, highest fiber, and highest protein. Other factors are cost. I do not recommend the Special K bars. The atkins bars are good, as are others. ...Read more

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What's the best protein for women?

What's the best protein for women?

Same as for men.: Milk (whey) and egg (albumin) proteins are the best, followed by meat, fish, poultry, legumes, and nuts. ...Read more

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Could protein drinks make you sick?

Could protein drinks make you sick?

Nope: No reason shy they should

If One "Brand" does try another!!
Hope this is helpful

Dr Z ...Read more

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How important is protein in your diet?

How important is protein in your diet?

Extremely: Our tissues are made of protein. Muscles, hair, joints, blood, skin are all proteins. Without protein in the diet, the body will waste away its own muscles. ...Read more

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What age should a person take protein?

What age should a person take protein?

Protein: We infest protein from birth. If you mean Amino Acid supplements, I would advise against this unless you are physiologically an adult. Also drinking more than 240 cc of water with these supplements. ...Read more

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What are some good, high protein foods?

What are some good, high protein foods?

Any lean meat.: Any grilled or baked fish, poultry, pork, or beef that is lean. Those are the best to start with. Do not use breading. It contains carbs and drags extra fat into your diet. ...Read more

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What are some good, high-protein foods?

What are some good, high-protein foods?

Drink two shakes!: Two 17-30g protein shakes (11oz) would solve your problem with few calories. Premium protein at costco and sam's and/or eas carbvantage, everywhere can solve this! ...Read more

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What is the best source of best protein?

What is the best source of best protein?

Protein-Rich Food: Including fish, lean meat (such as poultry, eggs, beans, peas, soy products), and unsalted nuts and seeds. ...Read more

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What can happen if you don't eat protein?

Protein: Protein, fats, and carbs, are the major nutrients to keep the body energized and healthy. Missing one of them is not good. You can get tired, weak, loose muscle mass. If you don't each much protein consider taking a protein shake each morning but things like eggs, cheese, nuts, etc. Are best. ...Read more

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Which way to get protein tastes the best?

Which way to get protein tastes the best?

Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more

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Are the proteins in all body parts the same?

No: There are about 100, 000 different proteins in the body and there are differences in the types and amounts of various proteins in different organs. ...Read more

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What are the 5 best food sources of protein?

What are the 5 best food sources of protein?

MANY: What you prefer depends on the type of diet you're eating. Some people are vegan, for instance, and avoid all animal products. Meats like fish, chicken, grass-fed beef, dairy products, & eggs are prime sources. If vegan you'll want beans, lentils, non-dairy milks (coconut, almond, etc), nut butters, and tofu. All can get protein from leafy veggies like spinach, and grains like quinoa. ...Read more

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What can happen if you eat too much protein?

Nothing but --------: Eating too much protein will not make you gain more weight and muscle mass according to the experts, but has been used in low carb diets to loose weight, but long term they may do more harm than good, the harm may be subtle and not easily noticed
too much protein puts stress on your kidneys cause problems with kidneys, cause constipation and ketosis ie accumulation of ketones in blood and dehydration. ...Read more

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What is high-protein diets do for your body?

What is high-protein diets do for your body?

Better enable you to: Better enable you to put on muscle with exercise and help the body recover from exercise.! gram/ 2.2 lbs of body weight is the most you should ingest! ...Read more

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Help please? What is the best protein for me?

For most...: Whey protein derived from milk. Egg white protein is almost as good! If your digestive tract is normal, there is no advantage with hydrolyzed protein containing free amino acids! ...Read more

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How much protein is too much for the body?

Varies w age, sexes: As a general rule, between 50-60 gms should suffice for an average male. Higher amount may be needed for athletes or people who burn more calories. Smaller 49-59 gms daily suffices for most females with similar need for adjustment. ...Read more

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What causes protein factors to become abnormal?

I'm assuming blood-: Rheumatoid factor and many self-directed antibodies are abnormal. Very high levels of gammaglobulins can indicate both inflammation of cancer (myeloma). We do not understand most triggers for abormal proteins!
more important at present, to understand what they mean! ...Read more

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Please explain what foods are heavy in protein?

Please explain what foods are heavy in protein?

Meat: All animal muscle is complete protein for humans. While containing some fats the amount depends on the type of meat and cut of meat. Eggs are complete protein but smaller quantities. Keep in mind that protein is difficult to digest and overeating protein may be eventually detrimental in terms of gastrointestinal disease, live and kidneys. ...Read more

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Is protein alright for you if you are under 13?

Is protein alright for you if you are under 13?

Lean proteins.: Focus on fish, pork, egg whites, turkey and protein - the real thing, not cold cuts or canned meats. And grill or bake or broil - no frying. If you don't eat meat, beans and soy are great but you need to learn how to combine them to make complete proteins for proper absorption. Protein good and necessary at any age. ...Read more

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Please help, how much protein is too much for me?

More than...: 1g/lb of body weight, unless you have liver or kidney disease. It would be much lower! ...Read more

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What happens if I have excess protein in my diet?

Usually nothing: Some people can develop a disease called gout based on the build up of purines, which are derived from the breakdown of proteins. This can occur if your kidneys aren't working well or you consume really excessive amounts of protein. If you eat a normal diet, excess protein in general is a non-issue. ...Read more

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How can I be sure that I am eating enough protein?

Get a check-up...: The best way to address this question is to get a yearly physical; that way you will know your baseline state of health...And can monitor things like your weight, muscle mass, etc. Going forward. ...Read more