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Doctor insights on: Pros Cons Of Green Tea Fat Burning Capsules

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Can you tell me if I could mix 10g of lemon tea powder with 70ml of green tea for better results of fat burning process?

Fat burning: Green tea can be used as a plant based alternative for glycemic control but the effects are minimal. I don't think adding in lemon tea powder is going to make a significant difference. ...Read more

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Is there any evidence to back up claims that green tea speeds up burning body fat and is there any other types of food good for this?

Is there any evidence to back up claims that green tea speeds up burning body fat and is there any other types of food good for this?

Yes, good evidence: Quoting http://bit. Ly/17jtwfa "clinical studies suggest that green tea extract may boost metabolism & help burn fat. One study found that the combination of green tea and caffeine improved weight loss & maintenance in people who were overweight & moderately obese. Some researchers think that substances in green tea known as catechins are responsible for the herb's fat-burning effect."
see comment:. ...Read more

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My dietician insists that I should drink 2-3 cups of coffee/green tea as it increases BMR effectively burning more fat at rest & in exercise! Opinion?

My dietician insists that I should drink 2-3 cups of coffee/green tea as it increases BMR effectively burning more fat at rest & in exercise! Opinion?

Good idea: Green tea or coffee alone will not cause dramatic weight loss but can help in conjunction with diet and exercise. Green tea has many other health benefits too. See https://authoritynutrition. Com/green-tea-and-weight-loss/
and http://umm. Edu/health/medical/altmed/herb/green-tea
See https://authoritynutrition. Com/articles/weight-loss/ for many good articles on weight loss. ...Read more

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Greetings, I would like to ask if I could mix green tea without sugar with fresh lime/lemon squeeze water for burning fat? Thank you

Greetings, I would like to ask if I could mix green tea without sugar with fresh lime/lemon squeeze water for burning fat? Thank you

Doesn't matter: Fat is fuel. It only burns if one's body uses the fuel. That means if a person drinks green tea and does not eat enough calories, his body will burn fat after using glycogen, for energy to survive and move about. Lime or lemon adds only a small number of calories. Otherwise, the only way tea will burn calories is if he uses it for weight-lifting (1 gallon of tea weighs 8 pounds, a decent barbell). ...Read more

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Does green tea help burn fat?

Does green tea help burn fat?

No: According to the national institutes of health (nih) there are no foods that burn fat. This is a myth perpetuated by marketers. Green teas can contain healthy antioxidants but they play no meaningful role in weight loss. ...Read more

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I read green tea helps burn fat. Is this true?

Possibly: The linus pauling institute reported a study that suggests extracts from green tea can act as a plant-based alternative for glycemic control. ...Read more

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Can green tea really burn fat?

Can green tea really burn fat?

Uncertain: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggested that green tea can assist with glycemic control. Catechins in the tea may ^ thermogenesis & there can be loss of water weight as it is a diuretic. Preliminary studies are exciting. However, i’m not sure that research has conclusively demonstrated. ...Read more

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Is it a good idea to drink green tea to burn fat?

Is it a good idea to drink green tea to burn fat?

No: Drinking green tea won't help you burn fat. The only thing that helps you burn fat is regular exercise. ...Read more

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Can cold green tea fast your metabolism or even help you burn fat?

Can cold green tea fast your metabolism or even help you burn fat?

A fast with just: Green tea is not healthy. Your metabolic rate will eventually slow w this plan. A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. ...Read more

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Does green tea lower cholesterol or burn fat? Kindly explain me benefits & side effects of green tea

Does green tea lower cholesterol or burn fat? Kindly explain me benefits & side effects of green tea

Yes, many benefits: Green tea has a wide range of health benefits. It promotes weight loss via boosting metabolism & burning fats. It may reduce cravings for sweets. It lowers LDL ("bad") cholesterol.
See www. Healthylifestyletrainer. Com/green-tea-and-weight-loss-true-or-false/ & www. Umm. Edu/altmed/articles/green-tea-000255.Htm & http://www. Thirdage. Com/cholesterol/25-benefits-to-drinking-green-tea. ...Read more

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Am I going to die? I drank green tea and feel brain burning. I also have anxiety and I feel like chemicals are draining or something

Am I going to die? I drank green tea and feel brain burning. I also have anxiety and I feel like chemicals are draining or something

No reason to die: From your note, there's no reason to think you'll die - or even that green tea did damage to your brain. You certainly have become quite anxious and hypervigilant and that's a good way to work yourself into panic over physical sensations. Be with someone you trust. Let them know your worries. If necessary go to an ER or urgent care for reassurance. Start CBT therapy for anxiety mgmt. Best! ...Read more

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Are green tea extracts for fat loss safe?

Are green tea extracts for fat loss safe?

Green tea: Green tea is generally safe and generally safe in extract form as well. Green tea and it's extract form like many things can be compromised by additives such as herbicides or other additives. It is important therefore to consume organic tea products including extract. Be wary of caffeine content as this can be enhanced in extract form. Eating healthy is far more preferable to taking supplements. ...Read more

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If the green tea cause constipation, you'll get fat?

If the green tea cause constipation, you'll get fat?

Constipation: Does not make you fat. You can experience bloating but not actual weight gain. Green tea does not make you fat. It boosts metabolism so it can contribute to weight loss, w/healthy diet and exercise. Peace and good health. ...Read more

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Can I take a green tea fat burner while on Phen?

Can I take a green tea fat burner while on Phen?

Oy!!!!!!!!!!!!!!!!!: Green Tea Fat Burner. Riiight. Better call it Green Tea Wallet Burner. Green tea is good. Catechins are groovy! Green tea extract awesome. But you wanna burn fat? You wanna burn fat? Well, you'll have to move more than your tongue and throat swallowing pills!! Pills, Pills, Pills, Pills, Pills....Oy! You'll do yourself SO much better good if you learn about nutrition, exercise and mental control!! ...Read more

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What will happen if I take 4 green tea fat burner pills?

What will happen if I take 4 green tea fat burner pills?

Green tea pills.: I don't the chemical content of each. Too much caffeinated green teacan cause an increase in blood pressure for some people, as well as gastrointestinal upset (nausea or vomiting), irritability or insomnia. It can interact with some medications. It could aggravate anxiety disorders, diabetes & some bleeding disorders. Some teas (especially black tea) contain tannic acid which if which if take ...Read more

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Can I expect effective results from green tea fat burner?

Can I expect effective results from green tea fat burner?

Questionable?: Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. However, i’m not sure that research has conclusively demonstrated green tea’s effectiveness as a weight loss product. 3 to 4 cups/day can have health benefits. Drink. ...Read more

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How effecttive is daily consumption of green tea in losing fats n get a symmetrical abdomen n flanks?

How effecttive is daily consumption of green tea in losing fats n get a symmetrical abdomen n flanks?

As a substitute: Green tea, without sugar, cream, or other calories in it, helps decrease the total amount of calories one eats or drinks in a day. This means the green tea substitutes for other food/drink that contains calories. If one continues to eat /drink other foods and drinks that contain calories, and is not using the green tea to substitute for some calories, then the tea will not help with fat reduction. ...Read more

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So about a month ago, I took green tea and I believe it was the reason why I lost fat. I'm constipated but still lost fat. How can that happen?

So about a month ago, I took green tea and I believe it was the reason why I lost fat. I'm constipated but still lost fat. How can that happen?

Green tea can boost: Metabolism and be a small part of weight loss. Diet, exercise, and health lifestyle are the main ingredients. You may be loosing fluid through urination. If you are constipated something needs to be address by your doctor. A change in your diet may be helpful. Peace and good health. ...Read more

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Can green tea help you burn more fat?

Can green tea help you burn more fat?

Yes: Green tea helps with weight loss in three ways. First, green tea has catechins that push your body towards thermogenesis. Second, it's a diuretic, so you lose water bloat. And third, it lowers blood sugar, so you don't have cravings. 3-5 cups a day over a period of months seems about the right amount to gain the benefits of losing weight. ...Read more

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1.Which flavour in Lipton green tea reduces cholestrol and fat? 2.Does it have any side effects? 3.Consuming Lipton Tea have any side effects for T

1.Which flavour in Lipton green tea reduces cholestrol and fat? 2.Does it have any side effects? 3.Consuming Lipton Tea have any side effects for T

Very good but...: Green tea has many proven health benefits;it's rich in antioxidants like catechins. Among the proven benefits of green tea: preventing cardiovascular disease & many diff. Cancers, lowers cholesterol & blood sugar, protects the liver. The main side effects are due to caffeine but decaf forms are available. Lipton is OK but I advise organic teas. See http://umm. Edu/health/medical/altmed/herb/green-tea ...Read more

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Is it safe to use green tea fat burner?

Is it safe to use green tea fat burner?

Doesn't Work: Despite the hype, there are no proven teas, coffees, or other foods that burn fat. The national institute of health says it is a myth. Don't bother with such products for weight loss. ...Read more

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What are the side effects of green tea triple fat burner? And how long can I use it if I want to lose 20 pounds? Thanks

What are the side effects of green tea triple fat burner? And how long can I use it if I want to lose 20 pounds? Thanks

Green tea is loaded: With antioxidents but does contain some caffeine. It's best to drink it earlier in the day, especially if you have sleep problems. Loose green tea (rather than bags) so much the better. White tea is even a bit better biochemically and, in my opinion, has a lighter taste. Peace and good health. Green tea speeds up metabolism but diet and exercise are necessary too. EGCG capsules good. ...Read more

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Does green tea helps to remove love handles or the loose fat of the body???

Does green tea helps to remove love handles or the loose fat of the body???

Green tea is: A fat burner. The amount of fat it burns will not even begin to remove love handles. Please see your doc to be cleared for exercises that may help such as yoga and running/power walking. Peace and good health. ...Read more

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Does green tea help in losing fat? If yes, after how many days there are visible results if 2 to 3 cups per day are consumed?

Does green tea help in losing fat? If yes, after how many days there are visible results if 2 to 3 cups per day are consumed?

Green Tea: Does help burn fat but not significantly. EGCG capsules, which contains the beneficial ingredient in green tea will provide a higher dose w/less need to go to the bathroom. See doc or nutritionist for a good food plan for you and exercise regime. Many folks do well on a low carb/higher protein food plan. Peace and good health. ...Read more

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I am drinking green tea 2 times in a day how much time it wil take to reduce belly fat?

I am drinking green tea 2 times in a day how much time it wil take to reduce belly fat?

Never: Drinking green tea without otherwise eliminating fattening foods from your diet will not result in any weight loss. To lose weight you should exercise regularly and eat less processed foods, including those contianing sugar, refined flour, high fructose corn syrup, etc. Green tea is not a weight loss product. ...Read more

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My weight is 79 kg, height is nearly 1.7c so what is the perfect weight for me? Also I am using green tea triple fat burner what else do u recomend?

My weight is 79 kg, height is nearly 1.7c so what is the perfect weight for me? Also I am using green tea triple fat burner what else do u recomend?

You can't really be: 1.7 cm! . I am assuming you are almost 5 feet 6 inches (; that you meant meters). A smack dab in the middle weight would be 63 kg with upper limits being 69 kg. To lose weight you need to exercise and watch calories with a healthy nutrition plan. ...Read more