Doctor insights on:
Propel Fitness Water
Is compensating hunger with mere water healthy? Especially when one is overweighted with fat and under fitness training. Thanks in anticipation.
Drink more water: For the most part, drinking more water is fine, especially when exercising. To deal w/hunger pangs from dieting, try to eat healthy even as you try to consume less. So eat more fruits & vegetables, especially those high in fiber. Lean protein at every meal will make it less likely for you to get hungry. Same for healthy fats such as olive oil & avocados (although i don't know equivalent in india). ...Read more
Water = health: In populations where water intake is low, increasing water improves weight loss and BMI, thus lowering chances of type two diabetes, hypertension, the primary causes of lifestyle disease. In healthy people who don't drink sodas and sugary drinks, drinking enough water is essential for good health. ...Read moreSee 1 more doctor answer
During workout my triceps lock up (cramp) i drink litres of water a day and eat bananas. How can i remedy this? My muscular fitness is also poor. Tnks
What do you advise if I'm looking for products similar to propel water or drinks with electrolytes that I can buy in drugstores or supermarket, what can you recommend?
Propel substitute: Propel contains water, Vitamins C, E B3, B5, B6 and B12. as well as calcium and potassium (K). All of the vitamins other than Vitamin E are water soluble. This means they cannot be stored by the body and any excess amounts of these are eliminated in the urine. A cheaper alternative is to ingest any citrus juice and take multivitamin pills that contain calcium. The juice will give you K. Good luck. ...Read more
I've been diagnosed with prostatitis. Is drinking Propel water bad for me. I drink 4 - 5 (16.9 oz) bottles per day. I don't like regular water.
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