Doctor insights on:
Pronation Vs Supination Of Feet
A high heel : Lifts the heel. There are different components of pronation and supination. Adduction, plantarflexion, inversion are components of supination. The foot is plantarflexed when in a heel. Personally, i don't know if i would consider the foot supinated though. ...Read moreSee 1 more doctor answer
Curve lasted shoe: I am in your shoes in terms of foot structure. We are in the minority. Most people have a flattened foot structure. Depending on how much you walk, you can use a good running shoe as well. Orthotics is another option that will help you. They sure helped me...and that was 35 years ago....You need a shoe that helps with shock absorption. Supinators have a rigid foot structure. Road Runner Sports. ...Read more
Born w/flat feet & fallen arches. Slight pronation on sprained ankle than other foot. What does traumatic tendonitis secondary to pronation mean?
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Not toes, but foot.: The gastroc and soleus muscles do not plantarflex the toes they plantarflex the foot. These 2 muscle come together and form the achilles tendon attaching on the back of the heel. There are multiple muscles both in the foot and leg that are involved in plantarflexing the toes. The main PF muscles are the flexor digitorum longus for digits 2,3,4,5 and flexor hallucis longus for the big toe. ...Read more
Are insoles good at preventing flat feet, stabilizing the heel and supporting the arch of the foot?
If your feed need: Support, they are by nature unstable. It is all hereditary. It isn't about whether your feet are flat or not, it is about how stable they are. If unstable they need firm support--discipline, if you will--good orthotics, not too cushioned or flexible, would be best. ...Read moreSee 1 more doctor answer
Flexible high arch runner. Stability shoes caused arch to collapse, feet to evert, numbness 1st web space, and anterior hip rotation. Reversable?
What causes ball of foot pain and soreness running along the top of the foot? Ill-fitting shoes? Overuse? Sleeping w/feet tucked under covers?
It can cause: A contracted achilles' tendon and knee problems. ...Read more
Shoe guide: Flat feet and bunions require wider shoes to accommodate the deformity. A rigid, stable shoe is best. No more than 2 inch heels because it puts too much pressure on bunions. More importantly, the shoes have to support the arch whether with built in inserts or store bought inserts. Sandals need to have built in arch supports as well. ...Read moreSee 3 more doctor answers
Bent toe.: People can get hammertoes several different ways, including just an unlucky roll of the genetic dice, but the fundamental result is usually the same: a toe that has drawn back and no longer sits straight or "flat". Sometimes it's only a tendon that holds the toe in that position, other times there's arthritis involved: these tend to be more rigid, and require surgery if you want them corrected. ...Read moreSee 3 more doctor answers
Why would foot burn at top of foot over big toe into top side of foot? Have an arthritic "hook" in ball of foot b/t big toe/next toe
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Toes bend backwards and the arch of the foot twists, ankle becomes rigid and swells at line of ligament, can't walk. Restless leg syndrome?
Doubt it: This sounds more like carpo-pedal spasm, or more simply "charley horses." the muscles of the ankle and wrist are prone to these problems, which can come on spontaneously for no reason, or can be associated with excessive muscle activity in exercise without adequate stretching, as well as too low a level of either potassium, calcium or magnesium in the blood. If it is recurrent, see your doctor. ...Read more
Get feet checked: There are no specific shoes to recommend but keep in mind, shoe manufacturers assume all folks have the same shaped foot and arch. To customize the shoes to support your feet, accommodative padding and/or an orthotic might be warranted. Go to the podiatrist and learn watch options you have. ...Read moreSee 1 more doctor answer
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