Doctor insights on:
Depends on cause: Anemia is a symptom like fever, and the underlying cause needed to be treated. You should see your primary care provider for an evaluation. You may take oral iron and multivitamin supplements while trying to make an appointment. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Severe anemia: One can die from severe anemia from massive acute bleeding due to hypoxia - decrease oxygenation to vitals organ that resulting in organ failure. When anemia iis a slow ongoing/chronic process- our body can compensate. When it is severe enough- enlargement of the heart /cardiomegaly and congestive heart failure can happen. Kidney failre and death can happen in severe hemolytic anemia.
Less severe: As you might guess, the symptoms of mild anemia are usually less than those of severe anemia. Symptoms include shortness of breath and fatigue. These get worse as the anemia worsens.
How severe?: I have seen a young lady die of severe anemia after a hemoglobin of 3 for a week, after chronic hemoglobins of 5. I have rarely seen problems with hemoglobins over five, though I will typically transfuse in the 7's to keep the hemoglobin above 8. Acutely, we probably will see cardiac effects from bleeding or hemolysis losses of four pints of blood or less. Chronic anemia can be compensated.
Moderate: It is neither mild nor severe. You need to see a doctor to ascertain the cause and treat the cause. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Healthy lifestyle: You will need to discuss with your doctor in pertain to your anemia, what is the cause, what is the treatment etc. The treatment will depend on the cause. Eating the right food is really the key here- rather than eating too much food. Eating the right food does not mean you have to eat a lot. To lose weight, you should burn more calories than the calories you take. Healthy lifestyle is crucial.
My hemoglobin is 95 g/l. Is this moderate anemia and what are the cutoffs for mild, moderate, and severe anemia. Thanks.
Follows: Less than 12gm%Hg for a female is anemia 10- 12 mild 8-10 mod below8 severe. Other factors are always taken in to consideration...rate of loss, associated diseases etc
Yes: Blood cells are what carry oxygen to the brain. If you have too few blood cells then you may have too little oxygen getting to the brain. This may especially occur when you stand up or when you are exercising. If the brain is not getting enough blood flow, you will feel light headed and may even faint. That is why you have to be careful after blood donation.
No, but look further: Severe anemia is an unlikely cause for constipation and vice versa. Anemia and constipation can both be caused by cancer of the colon, however, so the greatest concern should be their occurring together, but not one actually causing the other. Further studies should be pursued when anemia and constipation show up at about the same time.
Can take a while: If you were severely anemic because of iron deficiency, 6 weeks of oral iron is probably not long enough. Your body will start to be able to make new red blood cells much more robustly when you start taking the iron, and many people start to feel better in a week or two. To replenish your body's iron stores, however, you may need to take iron 6 months or more. Talk with your doc for guidance.
I'm struggling with severe anemia and am constantly tired. Is it bad to push myself to get a 40 min run in daily?
Why do patients with severe anemia may be compromised if transfused with large quantities of long stored blood?
Ask your doctor: I am not too concerned about using old blood as there is no serious complication due to use of long stored blood. Ask your doctor why you needed the blood transfusion...That is much more important to find out and treating the cause.
I've had severe anemia and an extremely low hemoglobin level for 5 years. How can I treat and possibly cure this condition?
Iron: But first, you need to find the cause. Are you bleeding, destroying your blood, or not making blood. The most common cause is that you are losing blood. You need to talk with your doctor. Hope this helps.
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