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Doctor insights on: Profi Bcaa Mega Caps 1100

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Carlson Labs Super Omega-3 Gems, Kirkland Signature Enteric Coated Fish Oil Omega 3 or Gnc triple strength fish oil? Purity ? Best one?

Carlson Labs Super Omega-3 Gems, Kirkland Signature Enteric Coated Fish Oil Omega 3 or Gnc triple strength fish oil? Purity ? Best one?

Fish oils: no publicly available for comparative data to answer your question , so you are on your own.interestingly there are no universally accepted outcome data supporting use of fish oils in this manner, so consider sparing the worlds oceans! ...Read more

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I take around 60 gram protein per day,around 28 gram of BCAA,around 15 gram glutamine,multi vitamins,1g omega3 ,177 cm - 75 kg , 20 yr , is that safe ?

I take around 60 gram protein per day,around 28 gram of BCAA,around 15 gram glutamine,multi vitamins,1g omega3 ,177 cm - 75 kg , 20 yr , is that safe ?

Healthy diet: It depends on your body built, activity level , weight and height. You may talk to a dietician. If you have no diseases and a normal healthy man. Just eat regular healthy diet and a balanced meal with veges, fruits , protein and carbs. ...Read more

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Biotin, folic acid, collagen, evening primrose, fish oil all taken together daily, is it ok? I am 26 female. No pregnancy plan.Hypervitaminosis?

Biotin, folic acid, collagen, evening primrose, fish oil all taken together daily, is it ok? I am 26 female. No pregnancy plan.Hypervitaminosis?

Totally fine: Hypervitaminosis is a term that refers to toxic levels of vitamin a, d or e, which you clearly don't have since you are not taking any of those! biotin and Folic Acid are essential nutrients that are non-toxic and prevent birth defects. Evening primrose ; fish oil provide essential fatty acids ; are very safe. Collagen is not essential but also quite safe. You have no need to worry. ...Read more

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Is it necessary to take medicine for liver functioning (Himalaya liver 52ds) while taking supplements (whey protein, BCAAs, glutamine, creatine etc)?

Is it necessary to take medicine for liver functioning (Himalaya liver 52ds) while taking supplements (whey protein, BCAAs, glutamine, creatine etc)?

Unnatural substances: Taking multiple substances sold as supplements or body enhancers is unnatural (eating food is natural), and such supplements are not tested for effects and side effects, compared to the testing that is required of real medications. Thus, all sorts of claims can be made by sellers and other people, but in reality nobody knows for sure what good or bad things can happen. As they say, "Buyer beware." ...Read more

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Gnc mega men performance & vitality vitapak - how often should I take it?

Gnc mega men performance & vitality vitapak - how often should I take it?

Daily....never?: Certainly no more than once daily, but except in extreme cases (malabsorption, stomach surgery, etc) aim to get your vitamins in a healthy diet, eating a variety of healthy foods. ...Read more

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Is mega men sport supplement safe?

Is mega men sport supplement safe?

Has side effects: Contains cartinine and too much can cause diarrhea itching and rashes are common nausea in some which may be due to pantothenic acid or vit b5 as mega men contains 5 times the daily recommended dose high intake of b6 which is 2500% of daily requirement in two capsules is known to cause nerve damage too much vitamin a which is in high level can cause dizziness and headache watch for side effects. ...Read more

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Hye .I see premium multivitamin( example GNC mega man, now adam) has high dosage of vitamin / mineral than suggested daily value.Is it safe for us?

Hye .I see premium multivitamin( example GNC mega man, now adam) has high dosage of vitamin / mineral than suggested daily value.Is it safe for us?

SAFE and ADVISABLE: The recommended daily intake is the amount that will prevent obvious deficiency symptoms in most healthy people. They have nothing to do with the optimal levels for maintaining good health and preventing disease. See http://blissfulwriter.Hubpages.Com/hub/recommended-dietary-allowance-rda-is-too-low for example, the rdi of vit d is 600 iu/day but most adults need 5-8000 iu/day for optimal levels. ...Read more

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Is there any harm taking 1 scoop of whey protien , one multivitamin, 1tab vitamin E 400ui, 1tab vitamin C 500mg together after weight training workout?

Is there any harm taking 1 scoop of whey protien , one multivitamin, 1tab vitamin E 400ui, 1tab vitamin C 500mg  together after weight training workout?

Seems OK: The above mention supplements are in common use and the amount you indicated is in safe range and so should be ok to use. Remember that supplements are meant to supplement and should not the primary source of your vitamins/proteins etc.. A well balanced diet with plenty of fruits/veggies should a better approach. Consult doc. Good luck. ...Read more

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Does cla ( gym supplement ) has side effects ?

Does cla ( gym supplement ) has side effects ?

Probably not: Known as "the fat that helps your body burn fat, " conjugated linoleic acid (cla) presumptively helps reduce body fat and supports lean mass to improve overall body composition. Whether this presumption is true remains to be determined. This is not an fda regulated substance. The only thing it will be guaranteed to do is change the shape of your wallet. ...Read more

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Please i want brand names of the best known cheap supplements combining omega 3 (dha & epa) essentially +vitamin b12+ginko biloba+folic acid?

Please i want brand names of the best known  cheap supplements combining omega 3 (dha & epa) essentially +vitamin b12+ginko biloba+folic acid?

No endorsement: Unfortunately we clearly state and do not provide any product endorsement here on health tap. I am sorry. ...Read more

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Got 20/1 omega6/3 ratio. Arthritis bad. Take 2k of grill oil. Got afib take padaxtra. Can i take large dose plant DHA supp. Ok. Am vegan exc. Krill?

Got 20/1 omega6/3 ratio.  Arthritis bad. Take 2k of grill oil.  Got afib take padaxtra. Can i take large dose plant DHA supp. Ok.  Am vegan exc. Krill?

Plant vs fish omegas: The type of omega 3 fatty acids (including dha) in plants are shorter in fatty acid chain length than the ones in fish. Our bodies use then longer chains much more efficiently, perhaps 6-10 times more efficiently. ...Read more

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Both Eckhart Corpn's Vitamode & Tishcon Corp's Stay-Well UBIQUINOL 100mg prescribes 1-2 softgels daily with meals. At age 67 do I take 1 or 2 per day?

Both Eckhart Corpn's Vitamode & Tishcon Corp's Stay-Well UBIQUINOL 100mg prescribes 1-2 softgels daily with meals. At age 67 do I take 1 or 2 per day?

Take 2 unless...: This is a case where more is better, so I advise 2 a day for greater benefits. The only reason to take 1 would be financial; if you can't afford 2 a day one will still help. See http://www.heartmdinstitute.com/nutrition/supplements/coenzyme-q10/67-coenzyme-q10 ...Read more

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Thinking of buying my 2 3/4 year old an omega blend that has: 1, 400mg vit. E, 4.6 mg vit. K, 120 mg gla, 1, 450 mg. Epa, & 550mg. Dha. Safe levels?

Thinking of buying my 2 3/4  year old an omega blend  that has: 1, 400mg vit. E, 4.6 mg vit. K, 120 mg gla, 1, 450 mg. Epa, & 550mg. Dha. Safe levels?

Mega vit for 3year: Did i get the question right that you want to give almot three years old this combination.Why do you want to give a child mega doses of these vitamins and minerals, which are dangerous in the amount you want to give.I dont think it is safe at all and i will strongly suggest that you do not give these, it is not going to benefit and may be harmful. ...Read more

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Is it okay to mix gnc supplement mega men 50+ with 120mg ginkgo biloba?

Is it okay to mix gnc supplement mega men 50+ with 120mg ginkgo biloba?

Mega Men 50 plus: GNC Supplement Megamen 50 plus does contain ginko biloba in smaller dose.A 2008 study howed that ginko biloba could increase risk of stroke .The scintists found that those taking ginko biloba had high rate of stroke than those who were given dummy pill.This study was done by university of Virginia school of medicine .And it has been shown ginco biloba causes cancer in animals.So I don't advise ...Read more

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Does GNC pro performance 100% whey protein contain creatine?

Does GNC pro performance 100% whey protein contain creatine?

No: It contains a whey protein blend and some additional ingredients mainly for flavor and preservation. Creatine is a separate supplement. ...Read more