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Doctor insights on: Probiotics Fermentation

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Do fermented foods contain probiotics?

Do fermented foods contain probiotics?

Kefir is...: ...naturally fermented milk, similar to yogurt, but thinner and richer in good bacteria than most yogurts. Add it to smoothies, use it on your cereal, or drink a small evening glass. ...Read more

Probiotic (Definition)

Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more


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How can probiotics update gut flora?

How can probiotics update gut flora?

Variable per person: Your question is excellent, but the response is individualized based on a patient's goals with probiotics. GI transit time, diet, use of probiotics, co-morbidities that may require use of antibiotics or other medications that affect gut flora, as well as the underlying pathology found in the gut may all alter benefit. Typically your "back to normal" in 3-4 days w/lots of probiotics to choose from. ...Read more

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Can lactobacillus acidophilus supplements cause cavities?

Can lactobacillus acidophilus supplements cause cavities?

Probably not: The main cavity causing bacteria is streptococcus mutans. They take in sugars from our diet and convert it to acid which in turn, eats away at the enamel of teeth. Good brushing habits and smart eating habits like minimizing ones refined sugar consumption are the best line of defense against developing cavities. Also, a regular dental check up and Fluoride treatment can help keep decay at bay. ...Read more

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Can t drink cranberry juice with vancomycin, nystatin, fluconazole, omeprazole, align probiotic?

Can t drink cranberry juice with vancomycin, nystatin, fluconazole, omeprazole, align probiotic?

Cranberry juice: ONLY WARFARIN SHOULD NOT BE TAKEN WITH CRANBERRY JUICE. NO KNOWN INTERACTION WITH OTHERS. WARFARIN IS THE GENERIC NAME FOR COUMADIN, (warfarin) JANTOVEN AND OTHERS. ...Read more

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Will taking Dulcolax kill gut flora?

Will taking Dulcolax kill gut flora?

No.: it will have no effect on the gut flora. The go flora is usually affected mostly by antibiotics. Good luck. ...Read more

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Probiotic yogurt drinks hype or benefit?

Probiotic yogurt drinks hype or benefit?

Probiotics: Probiotics may be helpful -- but yogurt drinks may not contain all the labels say they do. You might check consumerlab.Com for particular products. It's $33/year to subscribe and has been a very useful resource for me. (no, i don't work for them!). ...Read more

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Will 100 billion icus probiotics help bacterial vaginitis?

Will 100 billion icus  probiotics help bacterial vaginitis?

Unclear: Although there is a good theory that probiotics may help recurrent cases of bacterial vaginosis studies on probiotics in general have shown limited results. ...Read more

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Is probiotics a goodthing to takeafter taking doxycycline?I developed gastritis n GERD.Heard probiotics repopulates bacteria.Any bad probiotic effects

Is probiotics a goodthing to takeafter taking doxycycline?I developed gastritis n GERD.Heard probiotics repopulates bacteria.Any bad probiotic effects

Probiotics: Most people don't need probiotics after taking a course of antibiotics, since the normal bacterial flora of the gut repopulates rapidly after stopping antibiotics. If you have a history of C. difficile, it may be useful to take probiotics, however. Otherwise, studies do not support their routine use. Having said that, there are not usually many side effects, if you do decide to try them. Good luck ...Read more

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Can taking probiotics prevent clostridium difficile infections?

Can taking probiotics prevent clostridium difficile infections?

Yes.: Studies have shown that probiotics can prevent c.Diff infections and other antibiotic associated complications like diarrhea. Best way to prevent c.Diff infections is good hand washing if you visit a hospital or nursing home. Also by not taking antibiotics for viral illnesses like bronchitis and sinusitis. You increase your risk of c. Diff when you take abx for things like these. ...Read more

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Does brewers yeast ferment in the stomach?

Does brewers yeast ferment in the stomach?

Brewers yeast. : If your stomach acid is a normal level, then brewers yeast should be killed there. ...Read more

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Does oil of oregano destroy healthy bacteria probiotics?

Does oil of oregano destroy healthy bacteria probiotics?

No info: There is no info on the effect of oregano oil on probiotics but intuitively one would think not. If you are concerned about potential effect then it would make sense to temporally separate the two products by taking each well away from the other. ...Read more

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Does the "beneficial bacteria" in yogurt kill candida albicans in gut and vagina?

Does the "beneficial bacteria" in yogurt kill candida albicans in gut and vagina?

No: Lactobacillus species are in cultured unpasteurized yogurt. In your gut you have hundreds or thousands of different organisms all in competition with each other, including candida. When the relative numbers of these are disturbed the candida can be there in greater number & more likely to produce infection elsewhere. The lactobacilli may, by competition, decrease the number of candida. ...Read more

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More probiotics in oikos or activa yogurt?

More probiotics in oikos or activa yogurt?

Probably Greek: Dannon -- the company that makes activia -- was charged with false advertising on its claims of medical benefit from eating it. Probably the greek yogurts like oikos or fage would contain more of what you're looking for. http://tinyurl.com/meqe55m still, there may be far less probiotic colonies in any yogurt you buy than in specific preparations made for this purpose. ...Read more

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Diarrhea shortly after lactose free yogurt? Dairy sensitivity?

Diarrhea shortly after lactose free yogurt? Dairy sensitivity?

Lactose intolerance: In general, it takes some time (15-30 minutes at least) for the diarrhea, loose bowel movement, bloating, and flatus (alone or in combination) to develop. Here is a video that explains lactose intolerance that should help you. http://www.laendo.net/english/lactose-intolerance-31309766. ...Read more

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Could labneh contain probiotics?

Could labneh contain probiotics?

Not positive: But since Greek Yogurt is often a good source of probiotics - my thought is that Labneh might also be. ...Read more

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When replenishing good bacteria during/after antibiotics, which is better -- probiotic supplements or increasing intake of yogurt, kefir, etc.?

When replenishing good bacteria during/after antibiotics, which is better -- probiotic supplements or increasing intake of yogurt, kefir, etc.?

Little difference: Probiotics have had a lot of good press in recent years, but scientific proof behind them is weak. Yogurt or kefir probably will have no effect; theie bacteria do not survive in human intestines. None of these will do any harm; use whatever works best for you. But you don't need to do much; normal bacteria will repopulate naturally in a few weeks, with no special treatment. ...Read more

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Can vitamins producted by gut flora be actually absorbed?

Can vitamins producted by gut flora be actually absorbed?

Vitamin: Hi, yes, a lot of our vitamin K in fact is being made by guy Flora. A healthy and normal Flora is essential to nutrient absorption in gut. Overgrowth of bacterial can cause malabsorption. ...Read more

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Is align probiotic supplements a good substitute for probiotic yogurt if you're lactose intolerant ?

Is align probiotic supplements a good substitute for probiotic yogurt if you're lactose intolerant ?

The Align: Probiotics are commonly recommended to restore/maintain healthy gut flora. I am not so sure this will help directly with lactose intolerance. ...Read more

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Yogurt with acidophilus and bifidus good for yeast infection?

Yogurt with acidophilus and bifidus good for yeast infection?

When taken orally: It may be beneficial. Otc meds include Monistat (miconzole), vagistat-1 (tioconazole), femstat (butoconazole) (buoconazole), Gyne-Lotrimin or mycelex( clotrimazole). ...Read more