Doctor insights on:
Probiotic Supplements Constipation
Would it be a good idea to try a probiotic supplement since I suffer from constipation & digestive problems? I'm on Linzess.
Constipation: Start with 6-8 cups of water a day, increase fiber - dried beans, sweet potatoes, blackberries, apples. Adding probiotics is never a bad thing - ordinary yogurt with live cultures will do - but try some conservative measures to treat the constipation first and your digestion is likely to improve. ...Read moreSee 1 more doctor answer
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Had colitis 1 yr ago and been constipated since. Take a probiotic supplement everyday and sometimes stool softener. Does not help. What else can I do?
Plant-based diet: My guess is that your diet is low in fiber. A plant-based diet (whole, unprocessed plants, like vegetables, fruit, grain and nuts) is key to adding fiber. You can also add fiber with metamucil and benefiber. But unprocessed plants are healthier. Plants not only provide fiber but all kinds of nutrients like antioxidants that promote colonic health. ...Read moreSee 1 more doctor answer
Some strains tend to: There are many strains of probiotics. Research shows some strains can help constipation:http://bit.Ly/1dpcmvs i recommend probiotics to patients with constipation. If one type doesn't help try another. Diet & exercise can help too. Many with constipation have magnesium deficiency, hypothyroidism &/or intestinal candidiasis. See http://huff.To/15mbzao, http://bit.Ly/1dpai09 & http://bit.Ly/14aneey. ...Read moreSee 1 more doctor answer
Probiotic: There are many good products. The ones that work have to survive the stomach acid so the beneficial bacteria can make it alive into the colon area. Looks for brands that say acid resistant or formulated to resist stomach acid. One probiotic that survives stomach juices is theralac (google it). You may try different ones. Be sure to drink lots of water everyday. ...Read more
If i take probiotics everyday for awhile, will i become dependent on them. Im just curious if i were to stop taking them, could it cause constipation?
No dependency.: if you decide to take probiotics,your body will not become dependent on them, and you can stop them at any time with no problems. Except in unusual clinical circumstances, however, regular use of probiotics hasn't been shown to improve your health. Since there doesn't seem to be many potential side effects, deciding to take probiotics is a personal choice. Good luck. ...Read more
Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more
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