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Doctor insights on: Probiotic Blend

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Probiotic (Definition)

Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more


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What's the probiotics?

What's the probiotics?

Probiotics: "pro"-biotics put good organisms into your gut (unlike "anti"-biotics which kill bacteria) & include: lactobacillus, acidophilus, bifidobacter, sachromyces boulardes, to name a few. Most are available over-the-counter & need to be taken daily to maintain the probiotic organism population. Benefits include: less gas, regulated bowels, prevent infections, improve digestion, decrease inflammation. ...Read more

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What do ProBiotics do?

What do ProBiotics do?

Restore gut flora: We have trillions of bacteria in our intestines, most of which are friendly & support digestion, improve immune function, affect weight, influence gene expression etc. Antibiotics can kill many friendly bacteria, creating a serious long-term disruption of our flora. Probioitcs can help restore the balance friendly microbes in our GI tract. See http://bit.ly/1lbM1xS for more info. ...Read more

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Probiotics . Good for u?

Probiotics . Good for u?

Probably good: However, people respond to probiotic differently to the same strain of probiotics . Some conditions appear to respond to one and not the other. While the issues are far from resolved, i would be inclined to think that it does more good than harm overall. I myself take one daily. ...Read more

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Is probiotic a medicine?

Is probiotic a medicine?

Pro mean with: and bio means life. Probiotics help the GI system digest food. Anti means against. So, if one takes excessive antibiotics (which are sometimes needed) they can kill off the good bacteria in our GI systems and we can have digestive problems. This can happen w/out antibiotics at times too. So, the probiotics replace the good bacteria that are missing or low. Peace and good health. Natural med. ...Read more

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What are probiotics for?

What are probiotics for?

Replace bacteria: healthy for humans; in many areas of our body, skin, intestinal tract, perineal area, etc. While human cells contain about 30,000 genes, adult humans carry over a 1,000,000 genes, the additional ones being part of the human microbiome, a slowly evolving area of research & understanding due to the fantastic complexity of which bacteria are symbiotic, commensal &/or pathologic in what locations. ...Read more

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What are probiotics for ?

What are probiotics for ?

Pro mean with: and bio means life. Probiotics help the GI system digest food. Anti means against. So, if one takes excessive antibiotics (which are sometimes needed) they can kill off the good bacteria in our GI systems and we can have digestive problems. This can happen w/out antibiotics at times too. So, the probiotics replace the good bacteria that are missing or low. Peace and good health. ...Read more

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Do probiotics really help?

Do probiotics really help?

Help with what?: Probiotics MAY help. They are usually still alive, if stored properly all the time from production, through shipping, to being on the store shelf. The living microorganisms get weaker and die over time. The problem is that nobody can really tell how much live material was in the package to start, how much is alive when one buys it, how much survives at home, nor how much goes to one's intestine. ...Read more

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Who should take probiotics?

Who should take probiotics?

Most people: I am an advocate of probiotics. The gut lining has a difficult time maintaining the balance of healthy bacteria with stress, disease, poor sleep, poor nutrition, antibiotic or medication use. Recent studies have shown benefits even pregnant patients. Probiotics can help with immune function, regulate constipation/diarrhea, bloating, help with GI diseases and even skin conditions. ...Read more

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What is the best probiotic?

What is the best probiotic?

Align : I tend to recommend this brand of probiotics for patients with bloating & irregular bowel habits. ...Read more

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How effective are probiotics?

How effective are probiotics?

Very: In this era of frequent antibiotic use and poor dietary habits, probiotics help replete the body's natural flora. They help prevent overgrowth of certain bacteria and keep fungal growth also at a healthy level. There have been studies also proving that probiotics contribute to intestinal health and digestion and regularity. But just like everything else, all things should be done in moderation. ...Read more

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What are the best probiotics?

Probiotics: The best choice is a timed release probiotic with multiple strains and at least millions of cultures. ...Read more

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Does probiotics really work ?

Does probiotics really work ?

Pro mean with: and bio means life. Probiotics help the GI system digest food. Anti means against. So, if one takes excessive antibiotics (which are sometimes needed) they can kill off the good bacteria in our GI systems and we can have digestive problems. This can happen w/out antibiotics at times too. So, the probiotics replace the good bacteria that are missing or low. Look for multiple strain products. ...Read more

Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What probiotic brands are best?

Dr. Alan Ali Dr. Ali
1 doctor agreed:

Probiotics: My favorite is Renew Life Ultimate Flora Critical Care. Also, NOW Foods Probiotic-10. Review with your doctor first. ...Read more

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Could labneh contain probiotics?

Could labneh contain probiotics?

Not positive: But since Greek Yogurt is often a good source of probiotics - my thought is that Labneh might also be. ...Read more

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How safe are probiotics vs yogurt?

How safe are probiotics vs yogurt?

Yogurt tastes better: These contain the "good organisms" living symbiotically with you. Certain condition such as use of antibiotics often kill-off too many of these good bugs and leave us more susceptible to illness from other bad bugs. Probiotics basically replace some of the loss of the good bug and hopefully restore the balance. Both are safe, but yogurts taste better? And contain calciums/vitamins. Good luck. ...Read more

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What are the benefits of probiotics?

Intestinal health: Probiotics help maintain the normal bacterial balance of your intestines. This approach is going to be the next "big" thing in medicine (in my opinion). If you don't have any issues, you probably don't need them, but they won't hurt. If you have irritable bowels, diarrhea, or cramping, trying a medicine like florastor or align can't hurt! ...Read more

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How long do probiotics take to work?

Probiotics: They begin to work within the day of consumption. ...Read more

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When should someone take probiotics?

When should someone take probiotics?

Probiotics Use: I commend you for your desire to have good Health. Probiotics are live bacteria and yeasts that are good for digestive system. Probiotics can be helpful for • Irritable bowel syndromeInflammatory bowel disease (IBD) • Infectious diarrhea (caused by viruses, bacteria, or parasites) • Antibiotic-related diarrhea ...Read more

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Do fermented foods contain probiotics?

Do fermented foods contain probiotics?

Kefir is...: ...naturally fermented milk, similar to yogurt, but thinner and richer in good bacteria than most yogurts. Add it to smoothies, use it on your cereal, or drink a small evening glass. ...Read more