printable list of carbs in foods

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Hi i need a list of carbs to know what foods cut in my diet thanks?

Google carbohydrates

Carbs
Carbohydrates are good sources of energy, but they are easy to overdo! Healthy carbohydrates include whole grain bread and cereals like oatmeal. Less healthy carbs include cakes, cookies, candy - you get the point: sugar is a carbohydrate! Alcohol is a carbohydrate. You may want to limit your carbs to the healthier ones and try to reduce your intake of sugary junk food. Good luck.
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Dr. David Sneid answered:

List of foods that are good carbs and bad carbs for a diabetic?

Too long to

Open-uri20130912-2115-dwe1dl
list here. Check w/diabetes.org for more information. A good Registered Dietitian can also help provide information.
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Please suggest what foods are high in protein and carbs?

Several.

Proteins
Nuts, beans, and milk!
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Dr. Ronald Krauser answered:

What foods are high in protein and good fats but not so high in carbs?

See details

Carbs
fish, veggies, poultry
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Are sugar or sweets , junk foods , carbs?

Pathway to...

Blood_sugar
You are the pathway to poor health.
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Dr. Seema N. Patel answered:

What are some low carbs, high protein foods?

Beans/poultry/fish

Skin
The best proteins are plant sources such as beans/legumes/lentils/soy/tempeh, seeds and nuts. Followed by fish, eggs/ poultry (the white part and no skin), then wild game, lamb/veal/seafood, followed by beef and pork. Eat frequently-every 3 hours with a good fat such as olive oil, avocados or nuts to help with feeling full.
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Dr. Susanne L. Gee answered:

Which type of foods do I avoid that Are high in carbs?

Multiple

Carbs
It's not advisable to avoid foods with carbohydrates as they often contain multiple sources of vitamins, minerals, and fiber. These are vegetables, fruits, breads, and cereals. The only other food groups are proteins and fats and, while important in a balanced diet, should not be eaten exclusively.
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Dr. Gurmukh Singh answered:

With iddm how i can measure carbs in food?

Nutritionist

Carbs
It would be good to see a diabetic educator for carb counting. As a start, visit this website. http://www.diabetes.org/food-and-fitness/food/planning-meals/carb-counting/
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Can you please guide me on foods that are high in carbs but low in fiber?

Many!

Fiber
French fries, white bread, cake, cookies, all sweets, baked potato, buns, beer (not light), sweet wine, skim milk, etc. The number of foods makes it a nightmare!
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Dr. John T. Chiu answered:

Are calories from carbs and protein already counted in the nutrition facts on the food item?

Should be

Calorie
All such info should be listed and counted.
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