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Doctor insights on: Prenatal Acupuncture

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Are prenatal yoga dvds safe?

Are  prenatal yoga dvds safe?

Yes: Prenatal yoga is a great form of exercise while pregnant. The key differences from regular yoga are that you shouldn't be flat on your back, it is never done in really hot temps, and balance poses are done near a wall that you can catch yourself with if you lose your balance. If you have not done yoga before, it may help to take a couple classes before doing a dvd on your own. ...Read more

Dr. Heidi Fowler
824 doctors shared insights

Acupuncture (Definition)

Acupuncture is a treatment based on Chinese medicine -- a system of healing that dates back thousands of years. At the core of Chinese medicine is the notion that a type of life force, or energy, known as qi (pronounced "chee") flows through energy pathways (meridians) in the body. Each meridian corresponds to one organ, or group of organs, that governs particular bodily functions. Achieving the proper flow of qi is thought to create health and wellness. Qi maintains the dynamic balance of yin and yang, which are complementary opposites. According to Chinese medicine, everything in nature has both yin and yang. An imbalance of qi (too much, too little, or blocked flow) causes disease. To restore balance to the qi, an acupuncturist inserts needles at points along the meridians. These acupuncture points are places where the energy pathway is close to the ...Read more


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Any recommendations for prenatal yoga dvd?

Any recommendations for prenatal yoga dvd?

Prenatal Yoga: Actually I would recommend that you begin with an in-person class. That way you can receive one on one support/ input and ensure that you are doing all poses/ techniques correctly and safely. ...Read more

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How are prenatal massage therapists licensed?

How are prenatal massage therapists licensed?

Read below: Parental massage therapists are regular massage therapists that work with pregnant women primarily. They get their certification through their school and taking boards in their specialty. ...Read more

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Can prenatal massage therapists induce labor?

Can prenatal massage therapists induce labor?

OMM: Osteopathic manipulation, particularly at the junction of the thoracic and lumbar spine, can be very effective in inducing labor when carefully applied by a skilled physician. The physician can also help to deliver the baby if things start moving quickly. ...Read more

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Prenatal vitamins with dha

Prenatal vitamins with dha

YES: Dha may increase your baby's IQ by up to 10 points. It is now recommended to have this included with your prenatal vitamin. Docosahexaenoic acid (dha) is an omega-3 fatty acid which helps with nervous system development in the fetus. ...Read more

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Is prenatal yoga class recommended?

Is prenatal yoga class recommended?

Sure.: Prenatal stretching and yoga classes should be a safe activity for most pregnant women without physical disabilities. Non-contact, low impact sports and activities such as stationary bike, treadmill, walking and swimming are ideal during pregnancy to maintain muscle tone and keep the cardiovascular system in good shape in anticipation of labor and delivery. ...Read more

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Prenatal yoga classes in any way risky?

Prenatal yoga classes in any way risky?

Not likely: unless you had specific complications that would contraindicate physical activity. Prenatal Yoga will teach techniques (ujjayi) to enable you to breath deeply & to relax. This is calming & will help face the demands of labor & delivery. It works to maintain flexibility, muscle tone, balance & circulation. Poses used are safe & designed to have low joint impact. Best when combined with low -impact ...Read more

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Best OTC prenatal vitamins with dha?

Best OTC prenatal vitamins with dha?

Dunno - try & see.: I hear all sorts of experiences with prenatal vitamins from my patients; long story short, you should try some and determine which one works best for you (as far as least nausea and maximum tolerability). The most important prenatal vitamin component is not dha or anything else, rather it is folic acid! take 1-5 mg orally daily for all of your reproductive life! ...Read more

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Are there any over-the-counter prenatal vitamins or regular vitamins with quatrefolic?

Are there any over-the-counter prenatal vitamins or regular vitamins with quatrefolic?

Folic acid, sure!: Otc prenatal vitamins containing Folic Acid are available. I am not sure about 'quaterfolic'. The otc prenatals often contain only 800 mgs. Of Folic Acid and 1000 mgs is recommended to avoid neural tube defects in the fetus. That dosage is available by rx. ...Read more

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Omega3 + prenatal vitamins while breastfeeding; safe?

Omega3 + prenatal vitamins while breastfeeding; safe?

Very safe: Omega-3 must be balanced with some Omega 6, but is an essential fatty acid key to nutrition in the priest amounts ...Read more

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Are gummy prenatal vitamins as good as prenatal tablet?

Are gummy prenatal vitamins as good as prenatal tablet?

Yes and no: They have enough Folic Acid to be helpful, but they lack iron. Supplemental iron is very important. Many women start pregnancy with low iron already, and then the baby continues to take from you. You should find some iron supplement that you can take with these. ...Read more

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Can prenatal vitamins help to conceive?

Can prenatal vitamins help to conceive?

Folic acid helps.: Folic acid enhances fertility to the point of increased risk for multiple gestation; it also decreases the risk of miscarriage and preterm birth. Finally, it prevents 75% of major cardiac anomalies and >90% of severe open neural tube defects (e.g. Anencephaly, spina bifida). Be sure to take 1-5 mg orally daily throughout your reproductive life (regardless of plans for pregnancy). ...Read more

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Prenatal vitamins that are good for pregnancy?

Prenatal vitamins that are good for pregnancy?

One with folic acid: The prenatal vitamins that contain at least 1mg of Folic Acid are all acceptable, as Folic Acid has been proven to decrease the risk of neural tube defects (such as spina bifida). Best wishes. ...Read more

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How safe is prenatal yoga class?

How safe is prenatal yoga class?

Yoga classes: These are considered safe. Prenatal Yoga will teach techniques (ujjayi) to enable you to breath deeply & to relax. This is calming & will help face the demands of labor & delivery. It works to maintain flexibility, muscle tone, balance & circulation. Poses used are safe & designed to have low joint impact. ...Read more

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Do acupuncture and acupressure work?

Do acupuncture and acupressure work?

Yes -for many things: According to world health organization based on studies with controlled clinical trials, acupuncture is effective for chemotherapy adverse rxns , allergic rhinitis, depression, dysentery, dysmenorrhea, epigastralgia, facial pain, headache, hypertension, hypotension, labor induction, pain (knee, neck & back), leucopenia, fetus malposition, morning sickness, nausea, vomiting, dental pain, >>>. ...Read more

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Are dollar general prenatal vitamins just as good as prenatal vitamins prescribed by a doctor?

Prenatal Vitamins: Prenatal vitamins are all basically the same with minor variations in the checmical make up and absorption. Find one you like and that suits you and it will work just fine ...Read more

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Can use flinstones vitamins as an alternative to onther prenatal vitamins?

Can use flinstones vitamins as an alternative to onther prenatal vitamins?

PNV: The short answer is yes. As long as there is a minimum of 400mcg of Folic Acid in what you are taking daily you should be ok. You may need to take two of the flintstone vitamins. There are also chewable prenatal vitamins available. ...Read more

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Are prenatal vitamins a good source to help stimulate breast?

Are prenatal vitamins a good source to help stimulate breast?

Not really.: There are better ways to make ur bosom larger. Check out this link.Best wishes! http://m.Wikihow.Com/naturally-increase-breast-size. ...Read more

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Are prenatal vitamins with soybeans safe?

Are prenatal vitamins with soybeans safe?

Generally as long: Generally as long as your not allergic to soy or soy products and if you are not sure consult with your doctor about taking an allergy test. Before taking or consuming soy or soy based products. ...Read more