Doctor insights on:
Precision Engineered Whey Protein
I have stroke/high blood pressore as heredity. What should I eat? Can i eat protein/whey/amino acids? I'm 28, an athlete and also engineer..
Exercise and diet: Aerobic exercise is the absolute best way to keep your BP down. Also eliminate salt from your diet ang keep your weight down buy a BP cuff at your pharmacy and monitor frequently. Despite all this, if your BP is high, see your dr. You may eventually need meds, especially as you age. Good health! ...Read more
Moderation!!: Whey protein itself is not harmful, but as with most things too much of a good thing is bad. 1 gram per pound of body weight divided between your meals is the most i suggest taking and only in combination with a well rounded diet including carbs and fats from fresh veggies, fruits, fish, nuts, etc. ...Read moreSee 2 more doctor answers
Likely- yes.: Foods to help with healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (with added silken tofu or powdered milk), greek yogurt (full –fat), pasta/ bagels ; use of juice rather than soda. Whey protien also. ...Read moreSee 1 more doctor answer
Bioavailability: Whey protein (especially the hydrosylate and isolate processed variants) contain abundant amounts of branched chain Amino Acids in proportions compatible with the human body's needs. These serve as potent stimulators of protein synthesis and tend to be more bioavailable than traditional sources of protein (beans, legumes, etc. This is one of the reasons they're utilized by nutrition enthusiasts. ...Read moreSee 1 more doctor answer
Grass-fed/rBGH free&: Much whey is a byproduct of regular milk production & comes from cows given rbgh. Choose whey from grass-fed cows not given hormones or antibiotics & processed at low temperatures. Good brands include whey cool, miracle whey and protein 17. See http://proteinpowder.Mercola.Com/miracle-whey-protein.Html and http://www.Grass-fedwhey.Com/. ...Read moreSee 1 more doctor answer
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