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Doctor insights on: Prebiotics Vs Probiotics Bacteria

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How safe are probiotics vs yogurt?

How safe are probiotics vs yogurt?

Yogurt tastes better: These contain the "good organisms" living symbiotically with you. Certain condition such as use of antibiotics often kill-off too many of these good bugs and leave us more susceptible to illness from other bad bugs. Probiotics basically replace some of the loss of the good bug and hopefully restore the balance. Both are safe, but yogurts taste better? And contain calciums/vitamins. Good luck. ...Read more

Probiotic (Definition)

Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more


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Does oil of oregano destroy healthy bacteria probiotics?

Does oil of oregano destroy healthy bacteria probiotics?

No info: There is no info on the effect of oregano oil on probiotics but intuitively one would think not. If you are concerned about potential effect then it would make sense to temporally separate the two products by taking each well away from the other. ...Read more

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Does the "beneficial bacteria" in yogurt kill candida albicans overgrowth in your intestinal tract?

Does the "beneficial bacteria" in yogurt kill candida albicans overgrowth in your intestinal tract?

Candidal overgrowth: This urban myth has not been scientifically proven, but it has not been disproved. The "balance" between bacterial flora and yeast cells in the intestinal tract (colon) is generally regulated by what you eat. If you choose to add unpasteurized yogurt to your diet it may well change the character of your stools, since it contains lactobacilli. Same available as a probiotic for oral use. ...Read more

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Will 100 billion icus probiotics help bacterial vaginitis?

Will 100 billion icus  probiotics help bacterial vaginitis?

Unclear: Although there is a good theory that probiotics may help recurrent cases of bacterial vaginosis studies on probiotics in general have shown limited results. ...Read more

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Yogurt with acidophilus and bifidus good for yeast infection?

Yogurt with acidophilus and bifidus good for yeast infection?

When taken orally: It may be beneficial. Otc meds include Monistat (miconzole), vagistat-1 (tioconazole), femstat (butoconazole) (buoconazole), Gyne-Lotrimin or mycelex( clotrimazole). ...Read more

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Does the "beneficial bacteria" in yogurt kill candida albicans in gut and vagina?

Does the "beneficial bacteria" in yogurt kill candida albicans in gut and vagina?

No: Lactobacillus species are in cultured unpasteurized yogurt. In your gut you have hundreds or thousands of different organisms all in competition with each other, including candida. When the relative numbers of these are disturbed the candida can be there in greater number & more likely to produce infection elsewhere. The lactobacilli may, by competition, decrease the number of candida. ...Read more

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Is probiotics a goodthing to takeafter taking doxycycline?I developed gastritis n GERD.Heard probiotics repopulates bacteria.Any bad probiotic effects

Is probiotics a goodthing to takeafter taking doxycycline?I developed gastritis n GERD.Heard probiotics repopulates bacteria.Any bad probiotic effects

Probiotics: Most people don't need probiotics after taking a course of antibiotics, since the normal bacterial flora of the gut repopulates rapidly after stopping antibiotics. If you have a history of C. difficile, it may be useful to take probiotics, however. Otherwise, studies do not support their routine use. Having said that, there are not usually many side effects, if you do decide to try them. Good luck ...Read more

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Best antimicrobials for small intestinal bacterial overgrowth?

Best antimicrobials for small intestinal bacterial overgrowth?

Maybe temporary fix: If you have ibs due to sibo (small intestinal bacterial overgrowth)--antibiotics like xifaxan (rifaximin) may help. Sibo may also occur from anatomic variations in the small bowel, altered small bowel motility, or a variety of systemic conditions that prevent permanent cure (e.g. The bacteria just grow back). ...Read more

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What are some yogurts with live cultures or lactobacillus acidophilus supplements?

What are some yogurts with live cultures or lactobacillus acidophilus supplements?

Stonyfield,Culturele: If you really want the benefits of lactobacillus acidophilus i advise taking it as a supplement, as most yogurts have little if any live cultures. Stonyfield farms is one brand that does have live cultures. For supplements good brands include culturelle, bio-k+, primal defense, dr. Ohirra's & probiotic pearls. See http://www.Probiotic-info.Com/probiotic-supplements-compared/ for more info. ...Read more

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When replenishing good bacteria during/after antibiotics, which is better -- probiotic supplements or increasing intake of yogurt, kefir, etc.?

When replenishing good bacteria during/after antibiotics, which is better -- probiotic supplements or increasing intake of yogurt, kefir, etc.?

Little difference: Probiotics have had a lot of good press in recent years, but scientific proof behind them is weak. Yogurt or kefir probably will have no effect; theie bacteria do not survive in human intestines. None of these will do any harm; use whatever works best for you. But you don't need to do much; normal bacteria will repopulate naturally in a few weeks, with no special treatment. ...Read more

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Are there probiotics or prebiotics in baby formula?

Are there probiotics or prebiotics in baby formula?

No...: If by probiotics you mean active bacterial cultures added to help aid digestion, then no, baby formula does not specifically contain these cultures. A newborn baby's gut becomes populated with "healthy" bacteria from its immediate environment: the birth canal, breast milk, parents' skin, its own hands & mouth, etc; and these bacteria are adjusted as the baby's diet & environment change over time. ...Read more

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Are there prebiotics or probiotics in baby formula?

Are there prebiotics or probiotics in baby formula?

Infant formula: Infant formula does not contain prebiotics or probiotics. There isn't any need to put either into formula. Infants generally have normal gastrointestinal flora. ...Read more

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What are the differences between bifidobacterium infantis and bifidobacterium lactis (probiotics)?

What are the differences between bifidobacterium infantis and bifidobacterium lactis (probiotics)?

Probiotics: Bifidobacterium infantis is a probiotic bacterium found in many breast-fed babies. It can be found in breast milk and it has anti-inflammatory effects. Bifidobacterium lactis is probiotic that can be found in fermented milk products. It has beneficial effects on the intestines. ...Read more

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Can taking probiotics prevent clostridium difficile infections?

Can taking probiotics prevent clostridium difficile infections?

Yes.: Studies have shown that probiotics can prevent c.Diff infections and other antibiotic associated complications like diarrhea. Best way to prevent c.Diff infections is good hand washing if you visit a hospital or nursing home. Also by not taking antibiotics for viral illnesses like bronchitis and sinusitis. You increase your risk of c. Diff when you take abx for things like these. ...Read more

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Are there probiotics or prebiotics in infant formula?

Are there probiotics or prebiotics in infant formula?

Both or either.: Look at the label. Example: Nutramigen® with Enflora™ LGG®* ("friendly" lactobacterias or LGG -probiotic). Prebiotic-carbohydrates, olygosaccharides, the food needed for the normal gut flora to grow (Example: Prebiotics in Enfagrow®). ...Read more

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Suggests contamination with urogenital or skin flora. >100,000 CFU/ml Lactobacillus species. 20,000 CFU/ml mixed gram positive flora. What's it mean?

Suggests contamination with urogenital or skin flora. 
>100,000 CFU/ml Lactobacillus species.
20,000 CFU/ml mixed gram positive flora. 
What's it mean?

Means contaminated: Urine specimen from the surrounding area around urethra (opening where the urine comes out from). You may want to repeat the test , if your doctor still wants that, get a clean catch specimen, which entails cleansing the area first, passing some urine, then obtain a midstream urine sample, follow the lab instructions for that, best wishes ...Read more

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Yogurt with probiotics better for digestive tract management than regular yogurt?

Yogurt with probiotics better for digestive tract management than regular yogurt?

All have them.: If the ada says it is real yogurt with active cultures, then you have your probiotics, but others tout specific strains of bifidus and lactobacilli as being better. There is little hard evidence that this is the case. ...Read more

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Probiotics gives lactobacillus acidophillus & bifidobacterium. Whey: beta lactoglobulin & alpha lactalbumin. Can both provide similar benefits?

Probiotics gives lactobacillus acidophillus & bifidobacterium. Whey: beta lactoglobulin & alpha lactalbumin. Can both provide similar benefits?

Research unknown: Although probiotics may not benefit all they may benefit some.This may be in some with diarrhea but may pose a risk with some with decrease immune system
https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics ...Read more

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Can cooking e coli contaminated food kill the bacteria?

Can cooking e coli contaminated food kill the bacteria?

Yes, proper cooking: Thoroughly cooking foods, and proper food-safety habits, kills e. Coli bacteria. The "bad" e. Coli in food poisoning at first causes intestinal symptoms such as diarrhea. If it goes on to damage the blood and the kidneys, more organs get affected, and skin rashes looking like tiny blood spots or like bruises can appear. This second, serious stage of the illness is called hemolytic uremic syndrome. ...Read more

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Which is better for IBS: prebiotics or probiotics?

Which is better for IBS: prebiotics or probiotics?

PROBIOTICS 4 IBS: IBS = irritable bowel syndrome is a diagnosis of exclusion. SX can be managed You need a full exam and blood work. Especially screen for H pylori . Also stool screen x 3 for occult blood /parasite/hpylori . you also need a baseline colonoscopy. While you are getting these items checked out you should ditch to a gluten free high fiber diet . Ie gutbliss.com and Wholeapproach.com. Also 64-80oz water ...Read more

Bacteria (Definition)

Are omnipresent single celled organisms which are the both the simplest form of life and the original form of life on earth. The are ...Read more