Doctor insights on:
Pre Workout Energy Endurance Supplement
Can a pre-workout supplement used to give you energy and helps build muscle, like c-4, cause erectile dysfunction?
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Depends: Most endurance training workouts are best fueled by a well balanced diet that includes fruits and vegetables. Having an adequate of amount of carbs is important to maximize the glycogen stores in the muscles, which provides the muscles with energy. Supplement with adequate hydration, a small of amount of protein as well. ...Read more
Are bodybuilding supplements safe after varicocele surgery (e.G pre and post workouts containing energy boosters and creatine formula, fat burners?
After a week. : Give your body a break. Wait one week. ...Read more
Nothing special: The energy for your workouts will come from glycogen stored in your muscles and liver. So the most important thing to do is eat well on a regular basis to keep those glycogen levels up. If you have a workout that lasts more than about 30 minutes then its a good idea to eat small amounts of food with glucose to keep energy levels up after the glycogen is depleted. ...Read moreSee 1 more doctor answer
I make a milk shake by adding apple,6 almonds,youghurt and 1tb honey in a juicer.is it a good source of carbohydrates and energy before workout?
I currently take Wellbutrin SR 150mg 2X a day and am on the Minivelle patch. Can I use Cellucor C4 Ripped safely as a pre-workout supplement? Thanks!
NO CONTRAINDICATION: No contraindication listed. Wellbutrin boosts dopamine and tends to give energy . So I would space out when you take it with your supplement and limit caffeine intake to avoid feeling jittery. I recommend a gluten free diet (WholeApproach.com & gutbliss.com) also higher potency supplements from rejuvenation-science.com ...Read more
Are there any long term health risks for using pre-workout supplements before working out/lifting?
Supplements: depends on what type, most are safe long term ...Read more
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