Doctor insights on:
Potassium In Diet Coke
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Important: If you have high bp.Get a more detailed answer ›
Probably Yes: new studies show that artificial sweeteners do increase blood sugar by changing how your body tolerates sugar- makes your body act like a diabetic. The studies are still ongoing, but i believe early results. Diet soda is just as bad or even worse then regular. ...Read moreSee 1 more doctor answer
That depends on dose: That depends on dosage. Optimally fluoridated water (0.7ppm) and/or a little above is perfectly safe and beneficial to our teeth. Dosages between 1.5-3 ppm (naturally found in some water in the midwest) can cause dental fluorosis. Dosages between 3-10 ppm (naturally found in some water in china, india & russia) are dangeruos and can cause skeletal fluorosis. ...Read moreSee 1 more doctor answer
Can I take vitamin C pills (always made of sodium/potassium bicarbonate, (sodium bicarbonate) ascorbate, benzoate...) w. pulmonary hypertension requiring low sodium diet?
Yes, however...: I strongly advise you take Vitamin C, ideally 1000 mg 2-3x/day, but you should try to find forms without sodium. I don't know what's available in Denmark, but in the US you can find ascorbic acid, or calcium or magnesium ascorbate without sodium. Lypo-spheric Vit. C is esp. well-absorbed,but has 120 mg of sodium, but a low sodium diet usually allows 2000mg/day. Vit. C is best with bioflavonoids. ...Read more
Good question: The research (vs. The hype and the internet rumors) are a muddled mess right now. So far as i can tell: there is no current good evidence sweeteners cause cancer, but there are a handful of people who do not tolerate these fake sugars. There is some concern the 'sweet' taste nevertheless triggers things to make them no less bad for health in general. ...Read more
None: There is no glucose in either beer or diet coke. Diet coke is sweetened with an artificial sweetner. Beer has alcohol sugars in it but no glucose. Diet coke should be zero calories. Beer on the other hand is variable as it ranges from 3% to 12% alcohol; if we take the average of 5% you are looking at about 13 calories per ounce. ...Read more
Processed foods: Processed foods (canned, prepared) foods are notoriously high in salt content restaurant food as well. They pack on the salt, to make it more flavorful. Fortunately, most grocery food stores have nutrition labels, so please look at the salt content closely. Alot of restaurants are being urged to note salt contents on their menus. ...Read more
Eating high intake of potassium rich diet ( 7 banana/ day) and other fruits, yet my potassium level is 3.3, is issue with kidney. Anything needed done?
Low potassium: Benicar/hct has a diuretic that causes potassium (k) magnesium (m) losses in your urine. Ask your physician (p) to check your serum m level. If low, it needs to be repleted as k can't be elevated until the m is within normal limits. If your m is normal, ask your p to check your blood and serum k. If your urine is high in k with a low blood k level, you may have a kidney issue, see a nephrologist. ...Read moreSee 1 more doctor answer
Extra joss energy drink with aspartame, acesulfame k, sodium bicarbonate, royal jelly, citric acid, and some flavor safe as a staple preworkout?
Many meds: I don't think this is a good idea - too many meds! Please have your doctor refer you to a dietitian - he/she will help you optimize the many drinks, meds, etc. Please keep me informed. ...Read more
Do blood sugar levels affect calcium absorption in any way?Can body absorb the calcium in chocolate milk which is high in sugar?Thanks in advance.
Blood sugar: Forget the calcium. If you have high blood sugar levels you need to stop drinking the chocolate milk. If you don't have diabetes relax and enjoy. Please go online and look up the many articles about food stuffs. My preferred item on the web is "NuVal" - you will learn a lot. ...Read more
Eventually: It should eventually.Get a more detailed answer ›
Processed: It the food item can sit on a counter for more than a few hours or in the refrigerator for more than a week without risking rotting, it is likely loaded with preservatives... Think salt. Lunch meat, breads, pizza, sauces, soups, many cheeses, the list goes on. Start reading labels salt (sodium) is put in almost everything...Best bests are fresh fruits, vegetables, and non deli meats. Good luck. ...Read more