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Doctor insights on: Post Hysterectomy Workouts

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7 months post op hysterectomy abdominal pain?

7 months post op hysterectomy abdominal pain?

Many options: It certainly could be scar tissue, but if it only just started 7 months after surgery, there are plenty of other non-hysterectomy issues that could play a role. Check with your obgyn. ...Read more

Dr. Jeff Livingston
1,889 doctors shared insights

Hysterectomy (Definition)

The entire uterus (womb), cervix, the part protruding into the vagina, and ...Read more


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Post ACL exercise?

Post ACL exercise?

Motion.: Range of motion exercises are the most important, to minimize the chance of scar tissue forming. Strengthening of the quads, hamstring and other lower extremity musculature is critical to regain strength. ...Read more

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8 months post op total hysterectomy. Sex causes instant severe lower abdominal pain. Why?

8 months post op total hysterectomy.  Sex causes instant severe lower abdominal pain. Why?

Call yourGYN surgeon: You need to call your GYN surgeon and make an appointment so that the area can be examined to find out why. ...Read more

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Hysterectomy - is electrotherapy and ultrasound therapy safe to have post op 15 weeks total hysterectomy. ?

Hysterectomy - is electrotherapy and ultrasound therapy safe to have post op 15 weeks total hysterectomy.  ?

Should be fine: As long as you are not having surgical pain, no problem with doing other sorts of therapy that long after a hysterectomy. However make sure the provider knows you recently had surgery. ...Read more

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Hematoma post hysterectomy incision?

Hematoma post hysterectomy incision?

What's the question?: Yes it's possible to get a hematoma in a hysterectomy incision. If it's not enlarging, we usually leave it alone. It will "tamponade" itself off and stop growing, then slowly resorb. If it's enlarging, the incision would be opened and explored to tie off the bleeding vessel. ...Read more

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Can weighted leg curls be done 4 weeks post op knee microfracture surgey?

Can weighted leg curls be done 4 weeks post op knee microfracture surgey?

Microfracture: Depends on what part of your knee that was microfractured...But most likely yes. Talk with your surgeon to find out for sure. ...Read more

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What causes post laproscopic surgery weight gain?

What causes post laproscopic surgery weight gain?

Eating: Any weight gain after a laparoscopic procedure would be directly to caloric consumption and lack of activity to burn calories. ...Read more

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Bleeding with intercourse 15 year postmenopause post hystrectomy?

Bleeding with intercourse 15 year postmenopause post hystrectomy?

See a doctor: Likely this is okay and is due to a lack of estrogen in the vagina causing atrophy, that is---thinner skin of the vagina that is more sensitive and occasionally bleeds as well. However, any postmenopausal vaginal bleeding needs to be evaluated by a physician to make sure there are no cancerous or precancerous reasons for this. If it is local to the vagina, your doctor may prescribe some estrogen. ...Read more

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3wks post laparoscopic appendectomy- still tender. What ab workouts can I do?

3wks post laparoscopic appendectomy- still tender. What ab workouts can I do?

Almost every thing: progressively , about this time in uncomplicated case , but best person to advise you is your surgeon , as each has individual preferences .Speak to your surgeon . ...Read more

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Compare postoperative outcomes of a total abdominal hysterectomy, a laproscopic assisted lavh?

Compare postoperative outcomes of a total abdominal hysterectomy, a laproscopic assisted lavh?

LAVH usually better: Depends on what the reason is, what your body type is and why they are doing it and how good your doctor is at doing lavh. But usually there is less pain and an easier recovery time after lavh. But doing it robotically often has less pain that lavh. ...Read more

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Post cesarean exercises that are safe after 8 weeks?

Post cesarean exercises that are safe after 8 weeks?

Try: Walking first to gain some stamina back and increase distance and speed gradually. If no pain then likely can do anything you want but discuss with OB first. ...Read more

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Please explain cholecystectomy post op diet?

Please explain cholecystectomy post op diet?

Gradual: Start with small amounts of bland, low fat foods and gradually progress to a normal diet over 3-5 days. . Please see your primary provider to investigate if not improved. ...Read more

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Recovery/down time post acdf c6/c7? What is the post op recovery like?

Recovery/down time post acdf c6/c7? What is the post op recovery like?

Acdf: Every surgeon has a different Postop protocol. I usually allow my patients to do all normal gentle activity immediately after surgery. I restrict any heavy bending lifting or twisting for six weeks though. Most patients are off of the narcotic pain medication by about two weeks after surgery. ...Read more

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Abdominal exercise after umbilical surgery please?

Abdominal exercise after umbilical surgery please?

Post Surgery: I always defer this question to the surgeon who performed the procedure and who will likely do a follow up examination. The surgeon knows what procedure was done, possible complications and how you are healing. Take care. ...Read more

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How to recover after having a salpingo oophorectomy lap pelvis?

How to recover after having a salpingo oophorectomy lap pelvis?

Rest: The biggest issue in your recovery with be the healing of the abdominal wall. Limited lifting for 2 weeks with return to full activity in 4-6 weeks. ...Read more

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Having lower back pain after 4 week post op hestorectomy.

Having lower back pain after 4 week post op hestorectomy.

It could be: Muscle strain or arthritis. Try taking Motrin and apply warm packs. Follow up with ur gyn. Take care! http://www.Healthcentral.Com/sexual-health/h/lower-back-pain-after-hysterectomy.Html. ...Read more

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I had a hysterectomy almost a year ago and was active with walks and roller derby and other workouts and now all I do is sit on the couch and watch tv?

I had a hysterectomy almost a year ago and was active with walks and roller derby and other workouts and now all I do is sit on the couch and watch tv?

A hyster. without-: -ovaries removed should not cause this at all. unless U R entering an early menopause. this can also B a symptom of depression. talk 2 Ur PCP. ...Read more