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Doctor insights on: Possible Torn Meniscus How Should I Be Using More Caution

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Dr. Frederick Buechel, jr. md
347 doctors shared insights

Torn Meniscus (Definition)

In the knee joint there are two types of cartilage, articular cartilage and meniscal cartilage. The meniscus is a triangular shaped piece of fibro-cartilage that sits between the femur and tibia. The meniscus can tear as a result of injury or secondary degenerative changes that occur over time. Because the meniscus cartilage dies not have it's own blood supply, tears often ...Read more


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I'm getting an arthroscopy to repair possible torn meniscus, how long will I need to wait until I can exercise?

I'm getting an arthroscopy to repair possible torn meniscus, how long will I need to wait until I can exercise?

Depends: If your meniscus is amenable to repair, you will usually be non-weight bearing for 4-6 wks. Early therapy will focus on range of motion. Follow your surgeon's instructions. ...Read more

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What can cause a torn meniscus?

Twisting.: Very often a meniscus tear is caused by a twisting/torquing injury to your knee. ...Read more

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How should I treat a torn meniscus?

How should I treat a torn meniscus?

Depends on symptoms: Not all meniscal tears are managed the same way. Tear specifics (such as chronicity, tear morphology and location), patient specifics (age, activity level, symptoms of pain/catching) play a major role in determining whether operative (arthroscopic repair vs. Debridement) or nonoperative management is best. You should discuss your specific tear with your orthopaedic surgeon to asses your options. ...Read more

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How to exercise with a torn meniscus?

How to exercise with a torn meniscus?

Listen to your body: You'll want to avoid motions that cause pain. Consider quadricep strengthening exercise but be careful about your range of motion. Avoid a >90 degree(right angle) bend in your knees, like if you are doing squats and/or lunges. Also avoid any heavy loaded squats or lunges. Be careful about rotational movements around your injured knee, like where you would plant and turn. ...Read more

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What are symptoms of a torn meniscus?

What are symptoms of a  torn meniscus?

Meniscal tears: There are several types of meniscal tears (see pic). Some meniscal tears occur with acute injury and some as degenerative changes (over time). Common symptoms include pain, swelling, clicking/ popping, locking/ catching, giving way, and/ or limited range of motion. Hope this helps. ...Read more

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What are the signs of a torn meniscus?

What are the signs of a torn meniscus?

Joint line pain or: The hinge where your femur meets your tibia will be tender and can click or catch typically on the inside. Clicking and catching are two positive tests for a meniscus tear. The patfem joint is the joint around your kneecap. If you have swelling in your knee, joint line pain and a history of an injury the likelihood of a meniscus tear is more significant. ...Read more

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How do I know if I have a torn meniscus?

How do I know if I have a torn meniscus?

MRI: Because the symptoms of a torn meniscus are similar to many problems inside the knee (pain, catching, feelings of instability) the only way to really know is an mri. An experienced physician can usually be faily confident after a history and exam, but the pictures of the MRI are the best evidence other than really looking inside the knee. ...Read more

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Dr. Jack Farr
102 doctors shared insights

Knee Meniscus Tear (Definition)

A common knee injury in which the meniscus, a rubbery, C-shaped disc that cushions your knee, gets torn or stretched.. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your ...Read more